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Thai Esane

Nutrition Facts & Calorie Information

305 McGill Ave NW Building 200, Concord, NC 28025

18items analyzed
"The menu is generally carb-heavy and many entrées are calorie-dense with only moderate protein, so it’s better suited to bulking or maintenance than strict cutting. For cutting, pick the Fresh Rolls (320 kcal, 14 g protein) or the Brisket Fried Rice (450 kcal, 25 g protein), ask for extra veggies and skip fried apps. For bulking, choose the Panang Curry with Rice (850 kcal) or Pad Kra Pao with Rice (650 kcal, 30 g protein) to get more calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Panang Curry with Rice

Sweet, savory and creamy peanut curry with coconut milk, broccoli, carrots and Napa cabbage

⚡️ Calories850
🥩 Protein20g
🍞 Carbs90g
🧈 Fat40g

Drunken Noodle

Thick, flat rice noodle sautéed with onions, bell peppers, basil and broccoli

⚡️ Calories700
🥩 Protein14g
🍞 Carbs100g
🧈 Fat20g

Pad Kra Pao with Rice

Minced protein with bell pepper, onion, basil and broccoli, topped with a fried egg

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g
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Drunken Noodle

Thick, flat rice noodle sautéed with onions, bell peppers, basil and broccoli

⚡️ Calories600
🥩 Protein10g
🍞 Carbs100g
🧈 Fat20g

Pad Thai

Rice noodle in tamarind-based sauce with bean sprouts and eggs. Served with crushed peanuts and chives

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g

Bangkok Wings

Deep fried chicken wings tossed in chili sauce

⚡️ Calories550
🥩 Protein40g
🍞 Carbs25g
🧈 Fat35g

Thai Style Lo Mein

Stir fried egg noodles with mixed vegetables and basil

⚡️ Calories500
🥩 Protein12g
🍞 Carbs75g
🧈 Fat12g

Red Curry with Rice

Red curry with coconut milk, bell pepper, mushroom, bamboo and basil

⚡️ Calories480
🥩 Protein5g
🍞 Carbs60g
🧈 Fat25g

Brisket Fried rice

⚡️ Calories450
🥩 Protein25g
🍞 Carbs52g
🧈 Fat15g

Red Curry with Rice

Red curry with coconut milk, bell pepper, mushroom, bamboo and basil

⚡️ Calories450
🥩 Protein12g
🍞 Carbs65g
🧈 Fat15g

Pad See Eew

Thick, flat rice noodle sautéed black soy sauce, broccoli, carrots, eggs

⚡️ Calories450
🥩 Protein12g
🍞 Carbs72g
🧈 Fat10g

Esane Fried Rice

Eggs, carrots, peas, onions and broccoli

⚡️ Calories400
🥩 Protein12g
🍞 Carbs65g
🧈 Fat10g

Pad Thai

Rice noodle in tamarind-based sauce with bean sprouts and eggs. Served with crushed peanuts and chives

⚡️ Calories400
🥩 Protein14g
🍞 Carbs45g
🧈 Fat17g
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Garlic Vegetable with Rice

Garlic stir fried vegetables with choice of protein

⚡️ Calories400
🥩 Protein10g
🍞 Carbs70g
🧈 Fat10g

Fresh Rolls

Rice paper stuffed with fresh shrimp, lettuce and mixed vegetables. Served with peanut sauce

⚡️ Calories320
🥩 Protein14g
🍞 Carbs32g
🧈 Fat14g

Egg Rolls

Wheat flour rolls filled with chicken, carrots and cabbage, deep fried

⚡️ Calories200
🥩 Protein8g
🍞 Carbs24g
🧈 Fat10g

Crab Rangoon

Crab and cream cheese wrapped in wonton skin and deep fried

⚡️ Calories200
🥩 Protein6g
🍞 Carbs16g
🧈 Fat12g

White Rice

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Thai Esane Nutrition Information

Discover the nutritional content of menu items at Thai Esane in Concord, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Thai Esane Menu - Nutrition Facts – Macros & Calories." https://macros.menu/thai-esane-concord-nc. Accessed December 26, 2025.
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