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Menu

Thai Cafe Lynn

Nutrition Facts & Calorie Information

114 Broad St, Lynn, MA 01902

140items analyzed
"Overall the menu leans toward bulking — there are many high‑calorie curries, fried rices and fried appetizers — but it also offers lighter salads and broth soups for lower‑calorie meals. For cutting, pick the Seaweed Salad (70 kcal) or Edamame (121 kcal) and a broth soup (Tom Yum, 250 kcal) and skip fried apps and creamy curries. For bulking, go for a high‑calorie curry like Panang (800 kcal) or Massaman (650 kcal) or the Combo Appetizer (800 kcal) to easily raise calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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COMBO APPETIZER

Two pieces of Crispy Roll, Chicken Satay, Crab Rangoon and 4-Chicken Finger served with peanut sauce and sweet & sour sauce

⚡️ Calories850
🥩 Protein32g
🍞 Carbs95g
🧈 Fat40g

COMBO APPETIZER

Two pieces of Crispy Roll, Chicken Satay, Crab Rangoon and 4-Chicken Finger served with peanut sauce and sweet & sour sauce

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g

PANANG CURRY

Dried chilies and peanut in coconut milk with onion, carrot, mushroom, pepper and basil leaves

⚡️ Calories800
🥩 Protein16g
🍞 Carbs60g
🧈 Fat55g
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SEAFOOD MADNESS

Shrimp scallop and squid stir fried with pepper, celery, pepper corn, eggplant in our fragrant red curry hot sauce

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

LOVER’S HONEY DUCK

Roasted duck marinated in honey with broccoli, carrot, zucchini served with special honey sauce topped with scallion

⚡️ Calories780
🥩 Protein52g
🍞 Carbs40g
🧈 Fat44g

PAD THAI

A popular Thai stir fried rice noodle with egg, bean sprout, ground peanut and scallion in tamarind sauce

⚡️ Calories750
🥩 Protein25g
🍞 Carbs85g
🧈 Fat27g

MASSAMAN CURRY

Spices and roasted peanut in coconut milk with potato, onion, carrot and pepper

⚡️ Calories650
🥩 Protein20g
🍞 Carbs40g
🧈 Fat50g

INDONESIAN FRIED RICE

Onion, scallion in special Indonesian sauce topped with fried egg and crispy chicken

⚡️ Calories650
🥩 Protein25g
🍞 Carbs80g
🧈 Fat25g

THAI CAFÉ CRISPY DUCK

Roasted duck topped with tasty special orange sauce on bed of steamed broccoli

⚡️ Calories650
🥩 Protein42g
🍞 Carbs30g
🧈 Fat40g

INDONESIAN FRIED RICE

Onion, scallion in special Indonesian sauce topped with fried egg and crispy chicken

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

CRISPY PAD THAI (available in dinner size only)

Crispy yellow noodle with egg, bean sprout ground peanut and scallion in tamarind sauce

⚡️ Calories600
🥩 Protein15g
🍞 Carbs65g
🧈 Fat20g

CRISPY CHILI FISH

Deep fried fi sh fi llet topped with tasty homemade Thai chili sweet & sour sauce, crispy basil leaves on a bed of mixed salad

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

CRISPY PAD THAI

Crispy yellow noodle with egg, bean sprout ground peanut and scallion in tamarind sauce

⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat25g
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TERIYAKI

Choice of marinated and grilled chicken, beef, tofu or salmon (extra $1), topped with teriyaki sauce served with mixed vegetables

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

LYCHEE DUCK CURRY

Roasted duck topped with red curry, bamboo shoot, lychee, carrot, onion, bell pepper and basil leaves

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

BEEF SALAD

Grilled beef tossed in sweet chili sauce with red onion, cilantro and scallion

⚡️ Calories550
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

BASIL FRIED RICE

Egg, pepper, carrot, onion, and basil leaves in basil sauce

⚡️ Calories550
🥩 Protein14g
🍞 Carbs78g
🧈 Fat18g

DRUNKEN NOODLE

Flat rice noodles with egg, mixed vegetable, bamboo shoot and basil leaves in basil sauce.

⚡️ Calories550
🥩 Protein15g
🍞 Carbs80g
🧈 Fat20g

CRISPY CHICKEN BASIL

Stir fried crispy chicken or beef (extra $1) topped with basil sauce, pepper, onion and basil leaves

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

CRISPY CHILI FISH

Deep fried fish fillet topped with tasty homemade Thai chili sweet & sour sauce, crispy basil leaves on a bed of mixed salad

⚡️ Calories550
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

DRUNKEN NOODLE

Flat rice noodles with egg, mixed vegetable, bamboo shoot and basil leaves in basil sauce.

⚡️ Calories530
🥩 Protein12g
🍞 Carbs88g
🧈 Fat18g

DUCK NOODLE SOUP

Roasted duck, bean sprout, fried garlic, cilantro and scallion in duck soup

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

VIETNAMESE FRIED RICE

Egg, chicken, shrimp, carrot, green pea, and corn in special Vietnamese sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

GRAPOW

Ground Chicken or Pork sautéed with onion, jalapeño and bell pepper in Thai style basil sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

COUNTRY PAD THAI

Spicy Pad Thai with egg, bean sprout, ground peanut, scallion in house curry paste and tamarind sauce

⚡️ Calories500
🥩 Protein20g
🍞 Carbs65g
🧈 Fat18g

KUA GAI

Flat rice noodle with egg, scallion, bean sprout and lettuce in brown sauce

⚡️ Calories500
🥩 Protein20g
🍞 Carbs80g
🧈 Fat12g

LYCHEE DUCK CURRY

Roasted duck topped with red curry, bamboo shoot, lychee, carrot, onion, bell pepper and basil leaves

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

PANANG CURRY

Dried chilies and peanut in coconut milk with onion, carrot, mushroom, pepper and basil leaves

⚡️ Calories500
🥩 Protein12g
🍞 Carbs30g
🧈 Fat35g

BASIL FRIED RICE

Egg, pepper, carrot, onion, and basil leaves in basil sauce

⚡️ Calories500
🥩 Protein12g
🍞 Carbs75g
🧈 Fat20g

SEAFOOD MADNESS

Shrimp scallop and squid stir fried with pepper, celery, pepper corn, eggplant in our fragrant red curry hot sauce

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

LOVER’S HONEY DUCK

Roasted duck marinated in honey with broccoli, carrot, zucchini served with special honey sauce topped with scallion

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

CHICKEN FINGER (8)

Fried chicken finger served with sweet & sour sauce

⚡️ Calories480
🥩 Protein40g
🍞 Carbs50g
🧈 Fat15g

THAI FRIED RICE

House fried rice with egg, carrot, onion, green pea, scallion and tomato

⚡️ Calories480
🥩 Protein12g
🍞 Carbs65g
🧈 Fat18g

THAI CAFÉ CRISPY DUCK

Roasted duck topped with tasty special orange sauce on bed of steamed broccoli

⚡️ Calories480
🥩 Protein25g
🍞 Carbs20g
🧈 Fat32g

CHICKEN FINGER (8)

Fried chicken finger served with sweet & sour sauce

⚡️ Calories480
🥩 Protein32g
🍞 Carbs25g
🧈 Fat25g

CALAMARI

Fried lightly battered calamari served with sweet & sour sauce

⚡️ Calories450
🥩 Protein18g
🍞 Carbs50g
🧈 Fat25g

TOM YUM NOODLE SOUP

Shredded chicken with shrimp, bean sprout, fried garlic, cilantro and scallion in spicy and sour tom yum soup

⚡️ Calories450
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

YELLOW CURRY

Turmeric curry powder in coconut milk with onion, carrot, bell pepper and pineapple

⚡️ Calories450
🥩 Protein4g
🍞 Carbs40g
🧈 Fat30g

GRAPOW NOODLE

Fried rice noodle with egg, bell pepper, onion and basil leaves in basil sauce

⚡️ Calories450
🥩 Protein14g
🍞 Carbs60g
🧈 Fat16g

PAD SEE EW

Flat rice noodle with egg, Chinese broccoli in dark brown sauce

⚡️ Calories450
🥩 Protein15g
🍞 Carbs70g
🧈 Fat10g

SEAFOOD PAD CHA

Shrimp scallop and squid stir fried with an aromatic mixed of chili sauce, pepper, bamboo shoot, basil leaves and pepper corn

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g

CHICKEN WING (5)

Fried chicken wing with your choice of favors; Spicy, Teriyaki or Plain with sweet & sour sauce

⚡️ Calories450
🥩 Protein30g
🍞 Carbs15g
🧈 Fat30g

THAI FRIED RICE

House fried rice with egg, carrot, onion, green pea, scallion and tomato

⚡️ Calories450
🥩 Protein11g
🍞 Carbs75g
🧈 Fat13g

TUM YUM FRIED RICE

Egg, onion, cilantro and scallion in spicy and sour tom yum sauce

⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat18g

VIETNAMESE FRIED RICE

Egg, chicken, shrimp, carrot, green pea, and corn in special Vietnamese sauce

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

COUNTRY PAD THAI

Spicy Pad Thai with egg, bean sprout, ground peanut, scallion in house curry paste and tamarind sauce

⚡️ Calories450
🥩 Protein18g
🍞 Carbs65g
🧈 Fat14g

GRAPOW NOODLE

Fried rice noodle with egg, bell pepper, onion and basil leaves in basil sauce

⚡️ Calories450
🥩 Protein14g
🍞 Carbs70g
🧈 Fat12g

PAD WOON SEN

Glass noodles with egg, snow pea, mushroom, carrot, onion, pepper, tomato and scallion in brown sauce

⚡️ Calories450
🥩 Protein12g
🍞 Carbs80g
🧈 Fat11g

CRISPY CHICKEN BASIL

Stir fried crispy chicken or beef (extra $1) topped with basil sauce, pepper, onion and basil leaves

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

CHU CHEE

Grilled fish fillet or salmon cooked in a tasty country style red curry sauce served on a bed of green bean

⚡️ Calories450
🥩 Protein42g
🍞 Carbs25g
🧈 Fat20g

SEAFOOD SALAD

Shrimp, squid and scallop tossed in sweet chili sauce with mint, red onion, cilantro and scallion

⚡️ Calories420
🥩 Protein33g
🍞 Carbs30g
🧈 Fat18g

CHICKEN WING (5)

Fried chicken wing with your choice of favors; Spicy, Teriyaki or Plain with sweet & sour sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

SCALLION PANCAKE (8)

Crispy scallion pancake served with ginger soy sauce

⚡️ Calories400
🥩 Protein8g
🍞 Carbs60g
🧈 Fat18g

BEEF NOODLE SOUP

Shredded beef with meat balls, bean sprout, fried garlic, cilantro and scallion in beef soup

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

RED CURRY

Red chili in coconut milk with bamboo, bell pepper, carrot and basil leaves

⚡️ Calories400
🥩 Protein5g
🍞 Carbs15g
🧈 Fat35g

MANGO FRIED RICE

Egg, onion, carrot, mango, green pea, tomato, scallion, and curry powder

⚡️ Calories400
🥩 Protein8g
🍞 Carbs72g
🧈 Fat9g

PAD THAI

A popular Thai stir fried rice noodle with egg, bean sprout, ground peanut and scallion in tamarind sauce

⚡️ Calories400
🥩 Protein17g
🍞 Carbs45g
🧈 Fat15g

LOMEIN NOODLE

Chinese yellow egg noodle with mixed vegetable in brown sauce

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat12g

CHU CHEE

Grilled fi sh fi llet or salmon cooked in a tasty country style red curry sauce served on a bed of green bean

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat18g

CRAB RANGOON (5)

Fried wonton with cream cheese and imitation crabmeat served with sweet & sour sauce

⚡️ Calories400
🥩 Protein8g
🍞 Carbs42g
🧈 Fat22g

LARB SALAD

Minced Chicken or Pork , red onion, cilantro and scallion mixed in sweet chili sauce

⚡️ Calories400
🥩 Protein28g
🍞 Carbs14g
🧈 Fat22g

BEEF SALAD

Grilled beef tossed in sweet chili sauce with red onion, cilantro and scallion

⚡️ Calories400
🥩 Protein16g
🍞 Carbs12g
🧈 Fat28g

WONTON SOUP

Minced chicken and shrimp wonton in chicken soup with fried garlic, lettuce, cilantro and scallion

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

GRAPOW

Ground Chicken or Pork sautéed with onion, jalapeño and bell pepper in Thai style basil sauce

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat25g

PAD SEE EW

Flat rice noodle with egg, Chinese broccoli in dark brown sauce

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

PAD WOON SEN

Glass noodles with egg, snow pea, mushroom, carrot, onion, pepper, tomato and scallion in brown sauce

⚡️ Calories380
🥩 Protein12g
🍞 Carbs65g
🧈 Fat8g

SHUMAI (5)

Steamed or Fried minced shrimp and chicken wrapped in wonton served with ginger soy sauce

⚡️ Calories380
🥩 Protein23g
🍞 Carbs30g
🧈 Fat18g

SEAFOOD PAD CHA

Shrimp scallop and squid stir fried with an aromatic mixed of chili sauce, pepper, bamboo shoot, basil leaves and pepper corn

⚡️ Calories380
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

WONTON SOUP

Minced chicken and shrimp wonton in chicken soup with fried garlic, lettuce, cilantro and scallion

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

THAI SALAD

Lettuce, purple cabbage, carrot, tomato, red onion topped with boiled egg and steamed Chicken or Tofu served with peanut sauce

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g

GREEN CURRY

Green chili in coconut milk with bamboo, string bean, bell pepper, carrot and basil leaves

⚡️ Calories350
🥩 Protein5g
🍞 Carbs28g
🧈 Fat28g

PINEAPPLE FRIED RICE

Egg, carrot, pineapple, green pea, raisin, onion, tomato, scallion and curry powder

⚡️ Calories350
🥩 Protein10g
🍞 Carbs55g
🧈 Fat8g

TUM YUM FRIED RICE

Egg, onion, cilantro and scallion in spicy and sour tom yum sauce

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat12g

GARDEN DELIGHT

Sautéed mixed vegetables in house brown sauce

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

RAMA GARDEN

Assorted steamed mixed vegetables topped with peanut sauce

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat18g

CASHEW NUT

Sautéed carrot, onion, cashew nut, pineapple and scallion in garlic sauce

⚡️ Calories350
🥩 Protein7g
🍞 Carbs35g
🧈 Fat22g

CHICKEN GARLIC

Sautéed marinated chicken with garlic and white pepper, topped with cilantro served on mixed salad

⚡️ Calories350
🥩 Protein35g
🍞 Carbs10g
🧈 Fat15g

CRISPY ROLL (4)

Fried roll wrapped with chicken, cabbage, carrot and glass noodle served with sweet & sour sauce

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat18g

CALAMARI

Fried lightly battered calamari served with sweet & sour sauce

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

TOM YUM SOUP

Choice of Chicken, Shrimp or Tofu in spicy and sour soup with Thai herb, lime juice, tomato, mushroom, cilantro and scallion

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

BEEF NOODLE SOUP

Shredded beef with meat balls, bean sprout, fried garlic, cilantro and scallion in beef soup

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

TOM YUM NOODLE SOUP

Shredded chicken with shrimp, bean sprout, fried garlic, cilantro and scallion in spicy and sour tom yum soup

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

CHICKEN WONTON NOODLE SOUP

Shredded chicken with wonton, bean sprout, fried garlic, cilantro and scallion in chicken soup

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g

YELLOW CURRY

Turmeric curry powder in coconut milk with onion, carrot, bell pepper and pineapple

⚡️ Calories350
🥩 Protein5g
🍞 Carbs35g
🧈 Fat24g

MASSAMAN CURRY

Spices and roasted peanut in coconut milk with potato, onion, carrot and pepper

⚡️ Calories350
🥩 Protein6g
🍞 Carbs25g
🧈 Fat20g

AVOCADO CURRY

Red chili in coconut milk with onion, carrot, pepper, bamboo and fresh avocado

⚡️ Calories350
🥩 Protein5g
🍞 Carbs20g
🧈 Fat28g

MANGO FRIED RICE

Egg, onion, carrot, mango, green pea, tomato, scallion, and curry powder

⚡️ Calories350
🥩 Protein7g
🍞 Carbs55g
🧈 Fat10g

KUA GAI

Flat rice noodle with egg, scallion, bean sprout and lettuce in brown sauce

⚡️ Calories350
🥩 Protein12g
🍞 Carbs52g
🧈 Fat9g

GREEN CURRY

Green chili in coconut milk with bamboo, string bean, bell pepper, carrot and basil leaves

⚡️ Calories340
🥩 Protein4g
🍞 Carbs15g
🧈 Fat28g

RAMA GARDEN

Assorted steamed mixed vegetables topped with peanut sauce

⚡️ Calories325
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

CHICKEN SATAY (4)

Chicken on skewers marinated in Thai herb and coconut milk served with peanut sauce

⚡️ Calories320
🥩 Protein30g
🍞 Carbs15g
🧈 Fat15g

CRAB RANGOON (5)

Fried wonton with cream cheese and imitation crabmeat served with sweet & sour sauce

⚡️ Calories300
🥩 Protein6g
🍞 Carbs30g
🧈 Fat18g

GYOZA (6)

Steamed or Fried chicken dumpling served with ginger soy sauce

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

CHICKEN WONTON NOODLE SOUP

Shredded chicken with wonton, bean sprout, fried garlic, cilantro and scallion in chicken soup

⚡️ Calories300
🥩 Protein25g
🍞 Carbs35g
🧈 Fat8g

TERIYAKI

Choice of marinated and grilled chicken, beef, tofu or salmon (extra $1), topped with teriyaki sauce served with mixed vegetables

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

SCALLION PANCAKE (8)

Crispy scallion pancake served with ginger soy sauce

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat12g

TOM KHA SOUP

Choice of Chicken, Shrimp or Tofu in coconut milk soup with Thai herb, lime juice, tomato, mushroom, cilantro and scallion

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat20g

DUCK NOODLE SOUP

Roasted duck, bean sprout, fried garlic, cilantro and scallion in duck soup

⚡️ Calories300
🥩 Protein18g
🍞 Carbs35g
🧈 Fat12g

PINEAPPLE FRIED RICE

Egg, carrot, pineapple, green pea, raisin, onion, tomato, scallion and curry powder

⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat8g

CHICKEN GARLIC

Sautéed marinated chicken with garlic and white pepper, topped with cilantro served on mixed salad

⚡️ Calories300
🥩 Protein35g
🍞 Carbs10g
🧈 Fat10g

FRESH ROLL (2)

Steamed rice paper wrapped with rice noodle, lettuce, cucumber, carrot, basil and tofu served with sweet & sour sauce

⚡️ Calories280
🥩 Protein8g
🍞 Carbs50g
🧈 Fat5g

TOFU TRIANGLE (16)

Deep-fried tofu served with peanut sweet&sour sauce

⚡️ Calories250
🥩 Protein15g
🍞 Carbs15g
🧈 Fat15g

TOM KHA SOUP

Choice of Chicken, Shrimp or Tofu in coconut milk soup with Thai herb, lime juice, tomato, mushroom, cilantro and scallion

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat18g

CRISPY ROLL (4)

Fried roll wrapped with chicken, cabbage, carrot and glass noodle served with sweet & sour sauce

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

SHUMAI (5)

Steamed or Fried minced shrimp and chicken wrapped in wonton served with ginger soy sauce

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat12g

LARB SALAD

Minced Chicken or Pork , red onion, cilantro and scallion mixed in sweet chili sauce

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

SEAFOOD SALAD

Shrimp, squid and scallop tossed in sweet chili sauce with mint, red onion, cilantro and scallion

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

TOM YUM SOUP

Choice of Chicken, Shrimp or Tofu in spicy and sour soup with Thai herb, lime juice, tomato, mushroom, cilantro and scallion

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

TOFU VEGGIE SOUP

Broccoli, carrot, baby corn, mushroom, snow pea, cilantro, scallion, fried garlic with tofu in veggie soup

⚡️ Calories250
🥩 Protein12g
🍞 Carbs18g
🧈 Fat10g

AVOCADO CURRY (extra $1)

Red chili in coconut milk with onion, carrot, pepper, bamboo and fresh avocado

⚡️ Calories250
🥩 Protein3g
🍞 Carbs15g
🧈 Fat22g

GINGER & SCALLION

Sautéed fresh ginger, onion, mushroom, bell pepper, carrot and scallion in house brown sauce

⚡️ Calories250
🥩 Protein4g
🍞 Carbs22g
🧈 Fat15g

SPICY EGGPLANT

Sautéed eggplant with onion, jalapeño, bell pepper and basil leaves in basil sauce

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

TOFU TRIANGLE (16)

Deep-fried tofu served with peanut sweet&sour sauce

⚡️ Calories250
🥩 Protein8g
🍞 Carbs15g
🧈 Fat15g

GYOZA (6)

Steamed or Fried chicken dumpling served with ginger soy sauce

⚡️ Calories250
🥩 Protein14g
🍞 Carbs30g
🧈 Fat10g

THAI SALAD

Lettuce, purple cabbage, carrot, tomato, red onion topped with boiled egg and steamed Chicken or Tofu served with peanut sauce

⚡️ Calories250
🥩 Protein25g
🍞 Carbs18g
🧈 Fat10g

PAPAYA SALAD

Shredded papaya, tomato, string bean, ground peanut topped with steamed shrimp mixed in spicy lime sauce

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

TOFU VEGGIE SOUP

Broccoli, carrot, baby corn, mushroom, snow pea, cilantro, scallion, fried garlic with tofu in veggie soup

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

RED CURRY

Red chili in coconut milk with bamboo, bell pepper, carrot and basil leaves

⚡️ Calories250
🥩 Protein3g
🍞 Carbs10g
🧈 Fat20g

GARDEN DELIGHT

Sautéed mixed vegetables in house brown sauce

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

HOT BASIL

Sautéed onion, jalapeño, bell pepper, carrot and basil leaves in basil sauce

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

SPICY EGGPLANT

Sautéed eggplant with onion, jalapeño, bell pepper and basil leaves in basil sauce

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

CASHEW NUT

Sautéed carrot, onion, cashew nut, pineapple and scallion in garlic sauce

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat18g

LOMEIN NOODLE

Chinese yellow egg noodle with mixed vegetable in brown sauce

⚡️ Calories250
🥩 Protein7g
🍞 Carbs40g
🧈 Fat8g

FISH GINGER

Streamed fish fillet topped with fresh ginger, scallion, onion, carrot, bell pepper and mushroom in ginger sauce

⚡️ Calories250
🥩 Protein35g
🍞 Carbs15g
🧈 Fat7g

SHRIMP TEMPURA (5)

Fried shrimp tempura served with sweet & sour sauce

⚡️ Calories245
🥩 Protein10g
🍞 Carbs25g
🧈 Fat15g

FISH GINGER

Streamed fish fillet topped with fresh ginger, scallion, onion, carrot, bell pepper and mushroom in ginger sauce

⚡️ Calories240
🥩 Protein35g
🍞 Carbs15g
🧈 Fat5g

CHICKEN SATAY (4)

Chicken on skewers marinated in Thai herb and coconut milk served with peanut sauce

⚡️ Calories240
🥩 Protein17g
🍞 Carbs7g
🧈 Fat15g

HOT BASIL

Sautéed onion, jalapeño, bell pepper, carrot and basil leaves in basil sauce

⚡️ Calories200
🥩 Protein4g
🍞 Carbs18g
🧈 Fat10g

TAMARIND

Sautéed carrot, broccoli and baby corn in tamarind sauce

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g

FRESH ROLL (2)

Steamed rice paper wrapped with rice noodle, lettuce, cucumber, carrot, basil and tofu served with sweet & sour sauce

⚡️ Calories200
🥩 Protein6g
🍞 Carbs36g
🧈 Fat4g

SHRIMP TEMPURA (5)

Fried shrimp tempura served with sweet & sour sauce

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

PAPAYA SALAD

Shredded papaya, tomato, string bean, ground peanut topped with steamed shrimp mixed in spicy lime sauce

⚡️ Calories150
🥩 Protein10g
🍞 Carbs20g
🧈 Fat4g

GINGER & SCALLION

Sautéed fresh ginger, onion, mushroom, bell pepper, carrot and scallion in house brown sauce

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

TAMARIND

Sautéed carrot, broccoli and baby corn in tamarind sauce

⚡️ Calories150
🥩 Protein3g
🍞 Carbs18g
🧈 Fat7g

EDAMAME

Steamed Japanese green soybean with lightly salted

⚡️ Calories121
🥩 Protein11g
🍞 Carbs10g
🧈 Fat5g

EDAMAME

Steamed Japanese green soybean with lightly salted

⚡️ Calories120
🥩 Protein11g
🍞 Carbs10g
🧈 Fat5g

SEAWEED SALAD

⚡️ Calories70
🥩 Protein3g
🍞 Carbs14g
🧈 Fat2g

SEAWEED SALAD

⚡️ Calories70
🥩 Protein3g
🍞 Carbs13g
🧈 Fat2g

BROCCOLI

Sautéed broccoli in house brown sauce

⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat1g

BROCCOLI

Sautéed broccoli in house brown sauce

⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat0g

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About Thai Cafe Lynn Nutrition Information

Discover the nutritional content of menu items at Thai Cafe Lynn in Lynn, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Thai Cafe Lynn Menu - Nutrition Facts – Macros & Calories." https://macros.menu/thai-cafe-lynn-ma. Accessed December 26, 2025.
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