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Thai Bamboo Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 2010 N 4th St, Coeur d'Alene, ID 83814

Thai Bamboo Restaurant

Nutrition Facts & Calorie Information

2010 N 4th St, Coeur d'Alene, ID 83814

73items analyzed
"This menu is calorie-dense with many noodle and fried options, and fat and carbs can be high, though there are some solid high-protein, lean choices. For cutting, try Waterfall (510 kcal, 52 g protein, 9 g carbs, 26 g fat) or Thai Larb Salad (320 kcal, 28 g protein, 14 g carbs, 12 g fat). For bulking, consider Trout Salad (1382 kcal, 100 g protein, 59 g carbs, 81 g fat) or Teriyaki Salmon Salad (750 kcal, 46 g protein, 40 g carbs, 48 g fat). Overall, the menu tips toward energy-dense options, with a few lean, protein-forward picks if you’re cutting."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Trout Salad

Whole fried rainbow trout, topped with fresh mango, green apples, spicy lime dressing, fresh ginger, carrots, onions, peanuts and cilantro on a bed of shredded cabbage.

⚡️ Calories1382
🥩 Protein100g
🍞 Carbs59g
🧈 Fat81g

Crying Tiger

8 oz grilled steak seasoned with Thai spices. Served with work-fried mixed vegetables, coconut black & brown rice and a side of spicy Thai lime sauce.

⚡️ Calories1030
🥩 Protein53g
🍞 Carbs70g
🧈 Fat56g

Crispy Spring Rolls (12 pcs)

Tasty combination of vegetables and Thai spices hand-rolled in a thin wrapper, deep-fried to a golden brown and served with plum sauce.

⚡️ Calories1000
🥩 Protein12g
🍞 Carbs110g
🧈 Fat56g
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Golden Plate Combination

6 Spring Rolls, 3 Butterfly Wontons, 4 Potstickers and 2 Coconut Shrimp. Served with plum sauce and dumpling sauce.

⚡️ Calories1000
🥩 Protein34g
🍞 Carbs126g
🧈 Fat52g

Chicken Satay (5 pcs)

Grilled chicken skewers marinated in Thai herbs and spices, served with our signature peanut sauce and a sweet cucumber salad.

⚡️ Calories1000
🥩 Protein125g
🍞 Carbs28g
🧈 Fat45g

Thai-Style Fried Branzino

Whole branzino, a mild white fish with a sweet delicate flavor, that is lightly seasoned, deep-fried and topped with spicy Thai lime sauce and fried garlic. Served with Thai Jasmine rice, carrots, cabbage and green leaf lettuce.

⚡️ Calories900
🥩 Protein60g
🍞 Carbs95g
🧈 Fat40g

Curry Salmon

Grilled salmon served with red curry, coconut milk, bamboo shoots, basil, green beans, carrots, cabbage and Thai Jasmine rice.

⚡️ Calories845
🥩 Protein46g
🍞 Carbs58g
🧈 Fat46g

Ginger Salmon

Grilled salmon topped with May’s special ginger sauce. Served with wok-fried vegetables and Thai Jasmine rice.

⚡️ Calories780
🥩 Protein48g
🍞 Carbs62g
🧈 Fat25g

Phad Bai Krao Pao

Choice of chicken, pork, beef or tofu finely chopped sautéed with Thai classic sauce, Holy basil, Thai basil and Thai chilies with an over easy egg on top. Served with Thai Jasmine rice. A real Thai treat.

⚡️ Calories770
🥩 Protein38g
🍞 Carbs92g
🧈 Fat28g

Teriyaki Salmon Salad

Teriyaki glazed salmon with spinach, carrots, mandarin oranges, red bell peppers, cucumbers and almonds tossed in a house-made ginger vinaigrette.

⚡️ Calories750
🥩 Protein46g
🍞 Carbs40g
🧈 Fat48g

Thai Super Bowl

Choice of chicken, beef, pork or tofu sautéed in a soy peanut sauce with cabbage, zucchini, broccoli and carrots. Topped with ground peanuts and served on Thai Jasmine rice.

⚡️ Calories750
🥩 Protein28g
🍞 Carbs92g
🧈 Fat28g

Thai Beef Broccoli

8oz steak wok cooked with broccoli and Chinese broccoli in a garlic and Thai classic sauce. Served with Thai Jasmine rice.

⚡️ Calories730
🥩 Protein70g
🍞 Carbs70g
🧈 Fat21g

Angel Garden

Sautéed broccoli, carrots, bell peppers, cabbage and zucchini with tofu served on rice noodles and topped with our signature Thai peanut sauce.

⚡️ Calories720
🥩 Protein30g
🍞 Carbs84g
🧈 Fat26g
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Fried Tofu (12 pcs)

Extra-firm organic tofu, deep-fried to a golden brown and served with our signature peanut sauce.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs26g
🧈 Fat38g

Thai Bamboo Fried Rice

Choice of chicken, beef, pork or tofu. Thai Jasmine rice with finely chopped meat, egg, Thai basil, bamboo shoots, bell pepper, green beans and onions with Thai chili basil and Thai classic sauces. Garnished with fresh cilantro.

⚡️ Calories700
🥩 Protein32g
🍞 Carbs85g
🧈 Fat22g

TeriYaki Bowl

Choice of chicken, beef, pork or tofu stir-fried with zucchini, broccoli, carrots, cabbage and Thai Bamboo teriyaki sauce. Topped with toasted sesame seeds and served on Thai Jasmine rice.

⚡️ Calories680
🥩 Protein34g
🍞 Carbs92g
🧈 Fat16g

Veggie Curry

Massaman Curry with Vegetable - A special Thai Bamboo house-made yellow curry sauce (made without fish sauce or shrimp paste), coconut milk, bamboo shoots, zucchini, bell peppers, basil, carrots, cabbage, onions, potatoes and broccoli. Served with your choice of Thai Jasmine rice or rice noodles. Upgrade to Black and Brown rice for $1.00.

⚡️ Calories660
🥩 Protein14g
🍞 Carbs85g
🧈 Fat28g

Coconut Shrimp (5 PCS)

Wild shrimp butterflied and coated in toasted coconut then deep-fried to a golden brown. Served with plum dipping sauce on a bed of salad with our zesty ginger dressing.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs40g
🧈 Fat34g

Lo Mein Noodle

Lo Mein noodles stir-fried with soy and Thai classic sauce, bok choy, carrots, cabbage, shiitake mushrooms and onions.

⚡️ Calories650
🥩 Protein18g
🍞 Carbs92g
🧈 Fat20g

Osaka Plate

Choice of chicken, beef, pork or tofu sautéed in a lemon mustard sauce with cabbage, zucchini, broccoli and carrots. Topped with toasted sesame seeds and served with Thai Jasmine rice.

⚡️ Calories650
🥩 Protein34g
🍞 Carbs78g
🧈 Fat18g

Thai Teriyaki Noodle

Stir-fried yakisoba noodles with carrots, cabbage, zucchini and broccoli in Thai Bamboo teriyaki sauce topped with toasted sesame seeds.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs90g
🧈 Fat20g

Crab Fried Rice (KAO PAD POO)

Thai Jasmine rice stir-fried with premium crab meat, eggs, snow peas, broccoli, carrots, onions, cabbage and Thai classic sauce. Garnished with fresh cilantro.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs92g
🧈 Fat18g

Korean Bulgogi Beef

8oz bulgogi marinated steak that is grilled and sliced thin on a bed of caramelized onions. Garnished with green onions and sesame seeds. Served with garlic green beans and Thai Jasmine rice.

⚡️ Calories650
🥩 Protein60g
🍞 Carbs70g
🧈 Fat24g

Garden Phad Thai

Stir-fried rice noodles, bok choy, snow peas, zucchini, carrots, cabbage, broccoli and bell peppers in Thai Bamboo’s signature phad Thai sauce. Topped with ground peanuts, green onions and garnished with shredded cabbage and shredded carrots.

⚡️ Calories650
🥩 Protein22g
🍞 Carbs86g
🧈 Fat28g

Thai Bamboo Kung Pao

Your choice of chicken or beef lightly coated and fried then sautéed with dried red chili, carrots, onions, zucchini and roasted peanuts in Thai Bamboo’s tangy sauce.

⚡️ Calories640
🥩 Protein38g
🍞 Carbs28g
🧈 Fat28g

Mongolian Beef (BEEF ONLY)

Thin-sliced beef lightly coated and fried then sautéed with a Mongolian sauce. Served on a bed of steamed broccoli, zucchini, carrots and cabbage topped with toasted sesame seeds.

⚡️ Calories623
🥩 Protein52g
🍞 Carbs29g
🧈 Fat37g

Oriental Chicken Salad

Sautéed sesame chicken with mixed greens, cashews, snow peas, carrots, mandarin oranges, crispy rice noodles and green onions. Served with our house-made creamy sesame dressing on the side.

⚡️ Calories620
🥩 Protein32g
🍞 Carbs44g
🧈 Fat28g

Phad Cha Pla

Lightly breaded catfish stir-fried with lime leaves, green peppercorns, Thai basil, Thai chili, onions and bell peppers in a spicy Thai chili sauce. Served with Thai Jasmine rice.

⚡️ Calories620
🥩 Protein34g
🍞 Carbs68g
🧈 Fat22g

Crispy Orange Chicken

Chicken lightly coated and fried then sautéed with a tangy orange sauce and pineapple. Served on a bed of shredded cabbage. Topped with toasted sesame seeds.

⚡️ Calories610
🥩 Protein34g
🍞 Carbs58g
🧈 Fat21g

Phad Woon Sen

Glass noodles sautéed in a garlic sauce with egg, onion, carrots, cabbage, zucchini, mushrooms and broccoli. Garnished with fried garlic.

⚡️ Calories600
🥩 Protein22g
🍞 Carbs90g
🧈 Fat18g

Fried Rice

Choice of chicken, beef, pork or tofu and Thai Jasmine rice stir-fried with egg, broccoli, carrots, cabbage onions and Thai classic sauce. Garnished with fresh cilantro.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat18g

Phad Talay

A blend of wild shrimp, wild scallops, catfish, calamari rings and tentacles sautéed with lemongrass, lime leaves, galangal, Thai chili, Thai basil, bamboo shoots, green beans, carrots, onions and bell peppers in a chili sauce.

⚡️ Calories600
🥩 Protein92g
🍞 Carbs22g
🧈 Fat18g

Drunken Noodles (PHAD KEE MAO)

Fresh wide rice noodles, egg, Thai basil, bamboo shoots, bell pepper, onion, zucchini, broccoli, spinach, carrot and cabbage stir fried in a chili sauce.

⚡️ Calories560
🥩 Protein20g
🍞 Carbs92g
🧈 Fat16g

Curry Fried Rice

Choice of chicken, beef, pork or tofu and Thai Jasmine rice stir-fried with Indian curry powder, egg, carrots, pineapple, onions, broccoli and Thai classic sauce. Garnished with fresh cilantro.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs72g
🧈 Fat16g

Guay Tiew Tom Kha

Choice of stewed beef, pork, chicken breast, tofu or mixed veggies. Traditional Tom Kha soup with rice noodles, coconut milk, mushrooms, galangal, lime juice, lemongrass, onions, sweet chili paste and lime leaves. Topped with cilantro and green onions.

⚡️ Calories550
🥩 Protein26g
🍞 Carbs62g
🧈 Fat22g

Yellow Curry (Massaman)

Traditional yellow massaman curry with coconut milk, potatoes, onions, tamarind and peanuts.

⚡️ Calories540
🥩 Protein12g
🍞 Carbs42g
🧈 Fat34g

Golden Cashew Nut (Very Popular Dish)

Your choice of protein sautéed with cashews, bell peppers, onions, green beans and carrots in a chili sauce. Lighter version: $15.99.

⚡️ Calories540
🥩 Protein28g
🍞 Carbs38g
🧈 Fat24g

Swimming Rama (CHICKEN OR TOFU ONLY)

Chicken breast or tofu marinated in Thai herbs and spices, sautéed and served on a bed of fresh baby spinach and topped with our signature Thai peanut sauce.

⚡️ Calories525
🥩 Protein61g
🍞 Carbs9g
🧈 Fat27g

Butterfly Wontons (6 PCS)

Crab meat and cream cheese stuffed wontons, deep-fried to a golden brown and served with plum dipping sauce.

⚡️ Calories520
🥩 Protein15g
🍞 Carbs40g
🧈 Fat28g

Phad Thai

Stir-fried rice noodles and eggs in Thai Bamboo’s signature phad Thai sauce. Topped with ground peanuts and garnished with shredded cabbage and shredded carrots. Lime and green onions available upon request.

⚡️ Calories520
🥩 Protein18g
🍞 Carbs70g
🧈 Fat22g

Vietnamese Beef Noodle Soup

House-made bone broth seasoned with traditional Vietnamese spices with stewed beef, rice noodles and garnished with green onions. Served with red onions, jalapeno, basil, lime and cilantro. Does not contain any MSG.

⚡️ Calories520
🥩 Protein26g
🍞 Carbs72g
🧈 Fat14g

Phad See Ew

Fresh wide rice noodles, broccoli, Chinese broccoli, cabbage and egg stir-fried in a sweet soy sauce. Popularly called “Street Noodles” in Thailand.

⚡️ Calories520
🥩 Protein20g
🍞 Carbs70g
🧈 Fat18g

Pineapple Red Curry (GAENG SAPPAROB)

Red curry with coconut milk, pineapple, bell peppers and fresh Thai basil.

⚡️ Calories520
🥩 Protein14g
🍞 Carbs52g
🧈 Fat28g

General Tsao’s Chicken (CHICKEN ONLY)

Sautéed crispy chicken breast with a sweet Thai Bamboo General Tsao sauce and sesame seeds. Served on a bed of steamed broccoli, zucchini, carrots and cabbage. Topped with toasted sesame seeds.

⚡️ Calories520
🥩 Protein38g
🍞 Carbs42g
🧈 Fat16g

Black Bean Eggplant

Sautéed fresh long eggplant, tofu, onions and zucchini in a black bean sauce.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs44g
🧈 Fat18g

Cashew Tofu

Fried tofu sautéed with cashews, bell peppers, onions, green beans and carrots in a vegetarian chili sauce.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs38g
🧈 Fat28g

Waterfall

8oz. grilled steak, thin-sliced and tossed with lime dressing, onions, cilantro and mint. Served on a bed of cabbage with green leaf lettuce. Can be cooked to order. Undercooked meats may increase your risk of food borne illness.

⚡️ Calories510
🥩 Protein52g
🍞 Carbs9g
🧈 Fat26g

Black Sticky Rice Pudding

Warm black Thai sticky rice pudding topped with coconut milk and palm sugar. With one scoop of ice cream – Add $1.00

⚡️ Calories503
🥩 Protein6g
🍞 Carbs88g
🧈 Fat13g

Rama Garden

Steamed broccoli, carrots, bell peppers, cabbage and zucchini topped with fried tofu and our signature Thai peanut sauce.

⚡️ Calories500
🥩 Protein22g
🍞 Carbs26g
🧈 Fat36g

Yum Woon Sen

Ground pork, wild shrimp and glass noodles mixed with onions, toasted peanuts and cilantro in a mildly spicy lime dressing. Served on a bed of cabbage.

⚡️ Calories480
🥩 Protein24g
🍞 Carbs46g
🧈 Fat18g

Dark Red Curry (PANANG)

Dark red panang curry with coconut milk, bell peppers, lime leaves and fresh Thai basil.

⚡️ Calories480
🥩 Protein20g
🍞 Carbs18g
🧈 Fat34g

Phad Phed

Your choice of protein sautéed with bamboo shoots, green beans, onions, bell peppers and sweet basil in a chili sauce.

⚡️ Calories450
🥩 Protein32g
🍞 Carbs20g
🧈 Fat16g

Golden Samosas (5PCS)

A blend of sweet potatoes, carrots, peas, potatoes, cashews, onion and Indian spices folded in a wonton paper and fried. Served with a sweet chili dipping sauce.

⚡️ Calories420
🥩 Protein9g
🍞 Carbs50g
🧈 Fat18g

Fresh Rolls (4 PCS)

Fresh vegetables, thin rice noodles and tofu hand-rolled in rice paper. Served with a spicy peanut hoisin sauce.

⚡️ Calories420
🥩 Protein16g
🍞 Carbs58g
🧈 Fat14g

Teriyaki Beef Skewers

Tender beef skewers marinated in teriyaki sauce and grilled to perfection. Garnished with green onions and sesame seeds. Served with a side of teriyaki sauce.

⚡️ Calories420
🥩 Protein32g
🍞 Carbs18g
🧈 Fat22g

Thai Wraps

Finely chopped chicken or tofu sautéed with mild Thai spices, tomatoes, onions, cilantro and crispy rice noodles served with green leaf lettuce.

⚡️ Calories420
🥩 Protein25g
🍞 Carbs40g
🧈 Fat14g

Garlic Shrimp

Wild shrimp sautéed with steamed broccoli, zucchini, carrots and cabbage in a tasty garlic sauce. Topped with toasted garlic and cilantro.

⚡️ Calories420
🥩 Protein38g
🍞 Carbs28g
🧈 Fat9g

Phad Khing

Your choice of protein sautéed with ginger, onions, mushrooms, bell peppers, zucchini and carrots in a soy and Thai classic sauce.

⚡️ Calories410
🥩 Protein29g
🍞 Carbs22g
🧈 Fat12g

Potstickers (6 pcs)

Marinated chicken, pork, herbs and sesame oil wrapped in a shell and deep-fried to a golden brown. Served with our house-made dumpling sauce.

⚡️ Calories360
🥩 Protein20g
🍞 Carbs38g
🧈 Fat16g

Red Curry (GAENG GAI)

Red curry with coconut milk, bamboo shoots, bell peppers and fresh Thai basil.

⚡️ Calories360
🥩 Protein28g
🍞 Carbs16g
🧈 Fat22g

Phad Pahk Tofu

Sautéed tofu, bell peppers, onions, spinach, broccoli, zucchini, mushroom, carrots and cabbage in a tasty garlic soy sauce.

⚡️ Calories360
🥩 Protein20g
🍞 Carbs28g
🧈 Fat14g

Thai Garlic Delight

Your choice of protein sautéed in our tasty garlic sauce and topped with fried garlic. Served on a bed of steamed broccoli, zucchini, carrots and cabbage.

⚡️ Calories350
🥩 Protein35g
🍞 Carbs20g
🧈 Fat12g

Sweet and Sour

Your choice of protein sautéed with pineapple, tomatoes, carrots, onions, zucchini and bell peppers in a tasty sweet and sour sauce.

⚡️ Calories340
🥩 Protein26g
🍞 Carbs42g
🧈 Fat9g

Nuea Tod (Thai Beef Jerky)

Marinated, tender and delicious beef deep fried and served with a tangy lime Thai dipping sauce. Great with Thai sticky rice.

⚡️ Calories320
🥩 Protein26g
🍞 Carbs7g
🧈 Fat18g

Thai Larb Salad

Finely chopped chicken or pork in lime dressing with onions, cilantro and mint. Served on a bed of cabbage with green leaf lettuce.

⚡️ Calories320
🥩 Protein28g
🍞 Carbs14g
🧈 Fat12g

Tom Kha

Coconut milk, mushrooms, galangal, lime juice, lemongrass, onions, sweet chili paste and lime leaves. Topped with cilantro and green onions.

⚡️ Calories270
🥩 Protein6g
🍞 Carbs16g
🧈 Fat22g

Green Curry (GAENG KIOW WAN)

Green curry with long eggplant, coconut milk, bell peppers and fresh Thai basil.

⚡️ Calories260
🥩 Protein4g
🍞 Carbs15g
🧈 Fat20g

Two Friends

Fresh green beans and snow peas sautéed in teriyaki sauce topped with fried garlic.

⚡️ Calories240
🥩 Protein7g
🍞 Carbs28g
🧈 Fat8g

Thai Black & Brown Rice

Healthy whole grain black and brown rice.

⚡️ Calories230
🥩 Protein6g
🍞 Carbs46g
🧈 Fat2g

Thai White Sticky Rice

Thailand’s fun rice served in a bamboo basket. Roll it into a ball, press it against your food and eat with it! Great with our Som Tum Salad (#216) or Thai Beef Jerky (#109).

⚡️ Calories210
🥩 Protein4g
🍞 Carbs45g
🧈 Fat1g

Thai White Jasmine Rice

Imported Thai Jasmine rice.

⚡️ Calories205
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

Som Tum (PAPAYA SALAD)

Green papaya, diced Thai chili, fresh green beans, tomatoes, minced fresh garlic and peanuts tossed in a spicy lime dressing and served with green leaf lettuce. Great with Thai sticky rice.

⚡️ Calories180
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g

Tom Yum

Traditional hot and sour soup with tomatoes, mushrooms, galangal, lime juice, lemongrass, onions, sweet chili paste and lime leaves. Topped with cilantro and green onions.

⚡️ Calories90
🥩 Protein4g
🍞 Carbs14g
🧈 Fat1g

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About Thai Bamboo Restaurant Nutrition Information

Discover the nutritional content of menu items at Thai Bamboo Restaurant in Coeur dAlene, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Thai Bamboo Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/thai-bamboo-restaurant-coeur-dalene-id. Accessed December 31, 2025.
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