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Texas Roadhouse

Nutrition Facts & Calorie Information

925 N Belt Hwy, St Joseph, MO 64506

12items analyzed
"This menu trends calorie-dense with many high-fat, high-carb entrées and very large combo options, so overall it’s more suited to bulking than cutting. For cutting, choose a Chicken Specialties entrée (lean protein) with a side salad or steamed veggies and skip rolls and heavy sauces to keep calories lower. For bulking, a Texas Size Combo or the Fall‑Off‑The‑Bone Ribs with starchy sides provides plenty of calories and protein to support muscle gain. If you want a balanced approach, pick a hand‑cut steak (high protein) and swap fries for a veggie side."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Texas Size Combos

⚡️ Calories2000
🥩 Protein150g
🍞 Carbs220g
🧈 Fat90g

Kids & Ranger Meals

⚡️ Calories820
🥩 Protein45g
🍞 Carbs65g
🧈 Fat45g

Country Dinners

⚡️ Calories800
🥩 Protein40g
🍞 Carbs80g
🧈 Fat40g
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Just For Starters

⚡️ Calories800
🥩 Protein25g
🍞 Carbs60g
🧈 Fat50g

Hand-Cut Steaks

⚡️ Calories750
🥩 Protein62g
🍞 Carbs10g
🧈 Fat50g

Dockside Favorites

⚡️ Calories650
🥩 Protein45g
🍞 Carbs60g
🧈 Fat25g

Fall-Off-The-Bone-Ribs

⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat35g

Burgers & Sandwiches

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Chicken Specialties

⚡️ Calories500
🥩 Protein35g
🍞 Carbs25g
🧈 Fat20g

Desserts

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

Sides & Extras

⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g

Salads

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

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About Texas Roadhouse Nutrition Information

Discover the nutritional content of menu items at Texas Roadhouse in St Joseph, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Texas Roadhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/texas-roadhouse-st-joseph-mo. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy