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Texas Roadhouse

Nutrition Facts & Calorie Information

200 W 10600 S, Sandy, UT 84070

12items analyzed
"This menu skews toward higher-calorie, higher-fat entrées (big combos, ribs, burgers), so overall it’s more suited to bulking, though there are leaner choices for cutting. For cutting, pick a Dockside Favorite (≈300 kcal, 25 g protein, 10 g fat) or a salad topped with grilled chicken to keep calories low and protein up. For bulking, go with a Texas Size Combo or the Fall‑Off‑The‑Bone Ribs (≈1200 kcal) and add calorie-dense sides/dessert to hit surplus targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Texas Size Combos

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs150g
🧈 Fat50g

Fall-Off-The-Bone-Ribs

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs20g
🧈 Fat90g

Country Dinners

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
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Burgers & Sandwiches

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Chicken Specialties

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

Desserts

⚡️ Calories500
🥩 Protein5g
🍞 Carbs60g
🧈 Fat25g

Just For Starters

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

Kids & Ranger Meals

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat15g

Hand-Cut Steaks

⚡️ Calories350
🥩 Protein30g
🍞 Carbs3g
🧈 Fat25g

Dockside Favorites

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Salads

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat12g

Sides & Extras

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

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About Texas Roadhouse Nutrition Information

Discover the nutritional content of menu items at Texas Roadhouse in Sandy, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Texas Roadhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/texas-roadhouse-sandy-ut. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy