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Texas Roadhouse

Nutrition Facts & Calorie Information

1605 S Stapley Dr, Mesa, AZ 85204

12items analyzed
"This menu leans toward calorie-dense, hearty entrΓ©es (combos, ribs, dockside dishes), so overall it’s more suited to bulking than strict cutting, though there are lighter options like salads and lean steaks. For cutting, choose a Hand‑Cut Steak (high protein, 0 g carbs) or a Salad with grilled chicken and skip heavy sides/sauces. For bulking, go with a Texas Size Combo or a Dockside Favorite and add calorie-rich sides/dessert to reach a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Texas Size Combos

⚑️ Calories1500
πŸ₯© Protein60g
🍞 Carbs125g
🧈 Fat80g

Dockside Favorites

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs78g
🧈 Fat30g

Fall-Off-The-Bone-Ribs

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat45g
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Chicken Specialties

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

Country Dinners

⚑️ Calories580
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat30g

Just For Starters

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Kids & Ranger Meals

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat20g

Burgers & Sandwiches

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Desserts

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat12g

Hand-Cut Steaks

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat18g

Salads

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Sides & Extras

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat4g

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About Texas Roadhouse Nutrition Information

Discover the nutritional content of menu items at Texas Roadhouse in Mesa, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Texas Roadhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/texas-roadhouse-mesa-az. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy