Nutrition Facts & Calorie Information

150 Peabody Pl Ste 103, Memphis, TN 38103

167items analyzed

"This menu is very protein-forward but also calorie- and fat-dense thanks to many rich cuts, sausages and creamy/sugary sides, so it trends toward bulking — though you can easily adapt it for cutting by choosing leaner items and vegetable sides. For cutting: choose a lean protein (flank steak or smoked salmon) with spring mix, sliced tomatoes, green beans and cucumber salad, and skip fries, fried bananas, creamy dressings and desserts. For bulking: aim for higher-calorie combos like barbecued pork ribs or filet mignon wrapped in bacon with french fries or potato/couscous salad and finish with a dessert (coconut chess pie or carrot cake)."

- Paw

About Texas de Brazil - Memphis Nutrition Information

Discover the nutritional content of menu items at Texas de Brazil - Memphis in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Texas de Brazil - Memphis

Nutrition Facts & Calorie Information

Garlic Picanha

Barbecued Pork Ribs

Coconut Chess Pie

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Filet Mignon

Parmesan Drumettes

Spicy Sirloin

Filet Mignon Wrapped in Bacon

Grana Padano Cheese

French Fries

Fried Bananas

Beef Ribs

Lobster Bisque

Bananas Foster Pie

Eat out, locked in.

Carrot Cake

Picanha

Shrimp Salad

Leg of Lamb

Flank Steak

Potato Salad

Couscous Salad

Brazilian Sausage

Lamb Chops

Chimichurri

Smoked Salmon

Salami

Roasted Red & Yellow Peppers

Sun-Dried Tomatoes

Tabouleh

Pineapple Carpaccio

Roasted Garlic

Orange Vinaigrette

Caesar Dressing

Prosciutto

Cucumber Salad

Crispy Bacon

Spring Mix

Green Beans

Pepperoncini

Sliced Tomatoes

Cornichons

Capers

Barbecued Pork Ribs

Parmesan-Crusted Pork Loin

Key Lime Pie

Brazilian Cheesecake

Pecan Pie

Manchego Cheese

Lamb Picanha

Creme Brûlée

Goat Cheese Terrine

Chicken Breast Wrapped in Bacon

Chocolate Mousse Cake

Passion Fruit Mousse

Potatoes au Gratin

Feijoada Black Beans

Mozzarella

Ciabatta Bread

Flan

Brazilian Papaya Cream

Marinated Baby Beets

Cabbage Salad

Garlic Mashed Potatoes

Farofa

Onion Ceviche

Blue Cheese Dressing

Ranch Dressing

Kalamata Olives

Brazilian Cheese Bread

Croutons

Sautéed Mushrooms

Balsamic Vinaigrette

Marinated Artichoke Hearts

Mint Jelly

Brazilian Vinaigrette

Giardiniera

Roasted Jalapeños