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Texas Chili Parlor

Nutrition Facts & Calorie Information

1409 Lavaca St, Austin, TX 78701

58items analyzed
"This menu skews toward high-calorie, high-fat options (many burgers, nachos and samplers), so overall it’s more suited to bulking than cutting. For cutting, choose the House Salad (150 kcal) or the 5-Bean Veggie Chili (300 kcal, 15 g protein) and ask for dressing on the side to keep calories low. For bulking, go with the Texas Sampler Grande (1,200 kcal) or the Bacon Cheeseburger (1,050 kcal) to reliably hit a large-calorie target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Texas Sampler Grande

taster chili, small queso, and guacamole.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat80g

2 Chili Tamales

pork tamales smothered in chili and cheese, w/ rice and beans.

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat60g

Bacon Cheeseburger

mayo, lettuce, tomato and pickle.

⚑️ Calories1050
πŸ₯© Protein55g
🍞 Carbs40g
🧈 Fat75g
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Texas Chili Parlor Steak

usda choice, hand cut, 10-12 oz strip or ribeye.

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat80g

Grande Burger

double meat, double cheese, lettuce, tomato and pickle.

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat60g

Queso And Chips

⚑️ Calories850
πŸ₯© Protein15g
🍞 Carbs95g
🧈 Fat45g

Fajita Dinner

beef or chicken, rice, beans, pico de gallor and sour cream.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat35g

Steak & Enchilada Combo

6 oz steak/cheese enchilada with chili and cheese, rice, pico de gallo and guacamole.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat45g

Grilled Chicken Club

triple-decker with mayo, swiss, bacon, lettuce and tomato.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat35g

Cheese Nachos

monterrey jack and cheddar with jalapenos.

⚑️ Calories800
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat50g

Grilled Chicken Chipotle

smothered in chipotle sauce, w/ rice and beans.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs75g
🧈 Fat30g

Frito Pie

fritos covered with chili and cheese.

⚑️ Calories720
πŸ₯© Protein16g
🍞 Carbs68g
🧈 Fat40g

Chili Cheeseburger

mustard, lettuce, tomato and pickle.

⚑️ Calories710
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat45g
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Freida's Chili Enchiladas

our chili over cheese enchiladas.

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat40g

Chicken Flautas

chicken wrapped in corn tortillas and fried, w/ rice and beans.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat32g

Grande Burrito

with rice and beans and choice of filling w/ choice of sauce.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat20g

Fajita

beef or chicken with tostadas, lettuce, tomatoes, and olives.

⚑️ Calories680
πŸ₯© Protein35g
🍞 Carbs48g
🧈 Fat35g

Jalapeno Burger

mustard, lettuce, tomato, pickle and jalapenos.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat35g

Single Taco Dinner

with rice and beans.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat24g

Gringo Burger

mustard, grilled onion, swiss cheese, lettuce and pickle.

⚑️ Calories620
πŸ₯© Protein42g
🍞 Carbs44g
🧈 Fat33g

Chalupas Plate

2 bean or guacamole with rice and beans.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g

Killer Nachos

with monterrey jack and cheddar, olives, tomatoes, onions, and jalapenos.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Habanero

beef and a few pinto beans hot, hot, hot.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

2 Chicken Enchiladas

hand-rolled, seasoned chicken w/ choice of sauce.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Quesadillas

cheese, onion, pico de gallo, and sour cream.

⚑️ Calories590
πŸ₯© Protein21g
🍞 Carbs45g
🧈 Fat36g

Guacamole Burger

guacamole, swiss cheese, lettuce and pickle.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

Grilled Chicken Sandwich

mayo, lettuce, and tomato on whole wheat.

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat20g

Chili Potato

baked potato smothered in chili and cheese, w/ house salad.

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat20g

2 Cheesy Enchiladas

monterrey jack and cheddar cheese, w/ choice of sauce.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat25g

Two-taco Dinner

soft or hard shell, with rice and beans.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Classic Burger

mustard, lettuce, tomato, and pickle.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Chili Taster

three taster bowls of chili.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Chesseburger Salad

melted cheese patty and small salad.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

Black Bean & Elgin Sausage Chili

mild chunks of elgin sausage.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Rice And Beans Or Potato Salad

⚑️ Calories370
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat10g

Pasta Salad

pasta w/ lettuce, marinated veggies, olives, and parmesan cheese.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

Texas Caesar Salad

romain lettuce, croutons, and parmesan cheese.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat25g

Guacamole Appetizer

with tostada.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat25g

Xx

spicy our most popular, but beware.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat15g

Freidas Enchiladas

any chili over cheese enchiladas.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat18g

Cheeseburger

mustard, lettuce, tomato and pickle.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat20g

Chili Dog

monterrey jack and cheddar cheese, sweet relish, onions and mustard.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

White Chili

made with pork.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

5 Bean Veggie Chili

mild beans and veggies w/ house salad.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat5g

One Taco Dinner

soft or hard shell, with rice and beans.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat10g

Grilled Chicken Breast Dinner

with rice, beans and house salad.

⚑️ Calories300
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat6g

Pork Chop Dinner

2 grilled chops with rice and beans.

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat10g

2 Pork Tamales

handmade and delicious w/ choice of sauce.

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat12g

Cheese, Sour Cream, Jalapenos Or Onions

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat19g

Pasta Salad Or Sauteed Veggies

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat8g

Tostadas And Salsa

bottomless chips and our homemade award-winning salsa.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat10g

X

mild best for beginners.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

House Salad

romaine and leaf lettuce, carrots tomatoes, onions, and olives.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Hot Dog

hold the chili and cheeses: with mustard, sweet relish and onions.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs23g
🧈 Fat12g

Xxx

hot, hot, hot.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat1g

Salsa

pico de gallo, rice, refried beans, hatch green chiles or ranch beans.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat2g

Grilled Mushrooms Or Grilled Onions

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat4g

Texican Burger

refried beans, crushed fritos, cheese, hatch green chilies, and mayo.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Texas Chili Parlor Nutrition Information

Discover the nutritional content of menu items at Texas Chili Parlor in Austin, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Texas Chili Parlor Menu - Nutrition Facts – Macros & Calories." https://macros.menu/texas-chili-parlor-austin-tx. Accessed December 25, 2025.
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