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Teru Sushi & Poke

Lexington Market, 112 N Eutaw St Stall 41, Baltimore, MD 21201

Nutrition Facts & Calorie Information

9 Menu Items Analyzed

Tempura

Battered and deep-fried vegetables or seafood.

⚡️ Calories:400
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:22g

Teriyaki Chicken

Grilled chicken glazed with a sweet teriyaki sauce.

⚡️ Calories:380
🥩 Protein:24g
🍞 Carbs:40g
🧈 Fat:12g

Sushi Rolls

Freshly made sushi rolls with a variety of fillings.

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:5g
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Gyoza

Japanese dumplings filled with ground meat and vegetables.

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:6g

Sashimi

Thinly sliced raw fish served with soy sauce.

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:5g

Beef Tataki

Lightly seared beef with ponzu sauce.

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:10g

Edamame

Steamed and lightly salted green soybeans.

⚡️ Calories:120
🥩 Protein:12g
🍞 Carbs:10g
🧈 Fat:5g

Seaweed Salad

Salad made from edible seaweed with sesame dressing.

⚡️ Calories:70
🥩 Protein:2g
🍞 Carbs:12g
🧈 Fat:3g

Miso Soup

Traditional Japanese soup consisting of dashi and miso paste.

⚡️ Calories:35
🥩 Protein:2g
🍞 Carbs:3g
🧈 Fat:1g

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About Teru Sushi & Poke Nutrition Information

Discover the nutritional content of menu items at Teru Sushi & Poke. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy