📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Terry's Bar & Grill

Nutrition Facts & Calorie Information

522 SW 6th Ave, Topeka, KS 66603

16items analyzed
"This menu is almost entirely alcoholic drinks — low in protein and fat and moderate–high in carbs — so it isn’t balanced; in terms of pure calories it’s easier to bulk on (lots of empty calories) but it’s poor quality for muscle gain. For cutting, pick the lowest-calorie option listed (Miller Lite — 96 kcal) and limit portions + drink water. For bulking, choose a higher-calorie option (Full Service Bar — 500 kcal/50 g carbs or one/two IPAs like Lagunitas at ~190 kcal) and pair with a protein-rich meal since the menu itself lacks protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Michelob Ultra

On Tap

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Budweiser

On Tap

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Full Service Bar

with liquor and wine

⚡️ Calories500
🥩 Protein0g
🍞 Carbs50g
🧈 Fat0g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Blind Tiger Holy Grail Pale Ale

On Tap

⚡️ Calories200
🥩 Protein2g
🍞 Carbs15g
🧈 Fat0g

Lagunitas IPA

On Tap

⚡️ Calories190
🥩 Protein2g
🍞 Carbs20g
🧈 Fat0g

KC Bier Dunkel

On Tap

⚡️ Calories180
🥩 Protein2g
🍞 Carbs16g
🧈 Fat0g

Blue Moon

On Tap

⚡️ Calories170
🥩 Protein2g
🍞 Carbs14g
🧈 Fat0g

Brekenridge Vanilla Porter

On Tap

⚡️ Calories156
🥩 Protein2g
🍞 Carbs13g
🧈 Fat0g

Happy Basset Hoppy Basset

On Tap

⚡️ Calories150
🥩 Protein1g
🍞 Carbs13g
🧈 Fat0g

Domestic Bottles/Cans

Budweiser, Bud Light, Bud Select, Bud Light Lime, Clamato Bud Light, Miller Lite, Coors, Coors Light, Michelob Light, Michelob Ultra, Michelob Ultra Gold, Mike’s Lemonade, Mike’s Lite

⚡️ Calories150
🥩 Protein1g
🍞 Carbs13g
🧈 Fat0g

Craft/Imports BottlesCans

Corona, Dos XX, Heineken, Stella Artois, Angry Orchard, Redd’s Apple Ale, Red Stripe, Boulevard Wheat, Boulevard Pale Ale, Guinness, O’Dell’s IPA, Blue Moon, Long Route Peanut Butter Porter, Saint Archer Gold, Bud Light Seltzer

⚡️ Calories150
🥩 Protein1g
🍞 Carbs13g
🧈 Fat0g

Bud Light

On Tap

⚡️ Calories110
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

Tuaca Shots

$2.50 every day

⚡️ Calories105
🥩 Protein0g
🍞 Carbs13g
🧈 Fat0g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Coors Light

On Tap

⚡️ Calories102
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g

Miller Lite

On Tap

⚡️ Calories96
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

Yankee Tank Foxy Brown

On Tap

⚡️ Calories0
🥩 Protein0g
🍞 Carbs10g
🧈 Fat0g

People also viewed

About Terry's Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Terry's Bar & Grill in Topeka, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Terry's Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/terrys-bar-grill-topeka-ks. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy