📱 Download the only app with the macros of over 25,000 restaurant menus.

Terrace Grille Lakeland

329 E Main St, Lakeland, FL 33801, United States

Nutrition Facts & Calorie Information

49 Menu Items Analyzed

Rib Eye Steak

1855 Angus Beef Ribeye, Charred Broccolini, Whipped Potatoes, Creamy Horseradish

⚡️ Calories:1600
🥩 Protein:115g
🍞 Carbs:50g
🧈 Fat:120g

House Wagyu Burger

Gruyere Cheese, Caramelized Onions, Secret Sauce, French Fries

⚡️ Calories:1250
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:80g

Charcuterie Board

Rare Cured Meats, Artisanal Cheese, House-made Jams

⚡️ Calories:900
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:70g
📱

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Gulf Coast Grouper Sandwich

Tarragon Mayo, Dill Pickle, Kale Slaw, French Fries

⚡️ Calories:900
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:50g

Bacon, Egg and Cheese

Brioche Bun, Truffled Arugula, Gruyere Cheese, Scrambled Pasture Egg, Garlic Aioli, and Potatoes.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:50g

Toast Française

Thick brioche soaked in a sweet custard of green cardamom, served with whipped mascarpone, berry compote and maple syrup

⚡️ Calories:650
🥩 Protein:12g
🍞 Carbs:85g
🧈 Fat:28g

Creme Caramel Cheesecake

New York Style Cheesecake topped with Caramel Brulee

⚡️ Calories:650
🥩 Protein:9g
🍞 Carbs:53g
🧈 Fat:45g

Lime Grilled Chicken Sandwich

Sliced Avocado, Lettuce, Tomato, Pommery Sauce, French Fries

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Pan Seared Salmon

Heirloom Carrots, Carrot Puree, Coconut Lemongrass Broth

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:35g

Hokkaido Scallops

Sweet Pea Risotto, Pea Tendrils, Guanciale

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:25g

Stracciatella Toasts

House Made Focaccia, Pineapple Jam, Burrata, Balsamic Glaze

⚡️ Calories:550
🥩 Protein:18g
🍞 Carbs:60g
🧈 Fat:25g

Heritage Chicken

Frenched Breast, Wild Rice Pilaf, Natural Jus

⚡️ Calories:550
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:20g

Roasted Atlantic Grouper

Wilted Greens, Grains, Preserved Lemon

⚡️ Calories:550
🥩 Protein:42g
🍞 Carbs:35g
🧈 Fat:22g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Build-Your-Own Omelet

Three Egg Omelet | Choice of Fillings: Bacon or Sausage, Cheddar or Gruyère Cheese, Tomatoes or Peppers.

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:45g

Coconut Shrimp

Tempura Battered Rock Shrimp, Sweet Coconut Sauce, Spicy Mayo

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Polk County Vegetables and Ancient Grains

Quinoa, Chickpeas, Cucumber, Tomato, Frisee, Avocado, Charred Lemon, Green Goddess

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:65g
🧈 Fat:18g

Filet Mignon

1855 Angus Beef Center-cut Filet, Charred Broccolini, Whipped Potatoes, Béarnaise Sauce

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:30g

The Terrace Omelet

A Three-Egg Omelet, with Sautéed Spinach, Wild Mushrooms, Chèvre, Red Peppers

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:30g

Classic Pancakes

Two Buttermilk Pancakes, served with New York Maple Syrup, Butter, and Berry Compote.

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:70g
🧈 Fat:15g

Classic Tiramisu

Espresso Soaked Lady Fingers, Marscarpone Cheese, Cocoa Powder

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:55g
🧈 Fat:30g

Flourless Chocolate Cake

Four Chocolate Blend, topped with Chocolate Ganache

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:25g

Tropical Crème Brûlée

Citrus infused, Topped with Tropical Fruit

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:20g

Niman Ranch Pork Chop

Charred Broccolini, Whipped Potatoes, Hot and Sweet Peppers, Pan Sauce

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:17g

Gnocchi

House-made Potato Dumpling, Basil Pesto Cream, Pecorino Romano

⚡️ Calories:360
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:14g

Tuna Tartare

Yellowfin, Florida Avocado, Sesame Vinaigrette

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:25g

Sweet Pea Risotto

⚡️ Calories:350
🥩 Protein:9g
🍞 Carbs:54g
🧈 Fat:9g

Avocado Toast

Avocado, Sunflower Seeds, and Hazelnuts, Heirloom Cherry Tomatoes, Aleppo, on Sourdough Toast.

⚡️ Calories:350
🥩 Protein:9g
🍞 Carbs:38g
🧈 Fat:18g

Cauliflower Steak

Crispy Garbanzos, Chimichurri Sauce, Cauliflower Puree

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:18g

Fresh Fruit Parfait

Vanilla Greek Yogurt with Fresh Berries, House Granola, and Honey.

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:10g

Key Lime Pie

Traditional Key Lime Filling, Graham Cracker Crust

⚡️ Calories:320
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

French Fries

⚡️ Calories:312
🥩 Protein:3g
🍞 Carbs:41g
🧈 Fat:15g

Full American Breakfast

Two Eggs cooked your way, Applewood Smoked Bacon, Pork Links, oven roasted Potatoes, and Marble Rye Toast.

⚡️ Calories:300
🥩 Protein:13g
🍞 Carbs:2g
🧈 Fat:22g

Burrata Caprese

Heirloom Tomatoes, Soft Mozzarella, Basil Pil, Balsamic Glaze

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:20g

Lake Mirror Benny

Toasted English Muffin, Applewood Smoked Bacon, Poached Egg, and Creamy Hollandaise.

⚡️ Calories:300
🥩 Protein:9g
🍞 Carbs:27g
🧈 Fat:18g

Häagen-Dazs. Ice Cream or Rasberry Sorbet

Vanilla, Chocolate, Coffee Ice Cream or Raspberry Sorbet

⚡️ Calories:270
🥩 Protein:4g
🍞 Carbs:31g
🧈 Fat:14g

Crispy Brussels Sprouts

Honey Sambal, Dried Cranberries

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:12g

Corn Gratinée

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

Lump Crab Cake

Tarragon Remoulade, Truffled Frisée

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:12g
🧈 Fat:15g

Little Gem Caesar

Shaved Parmesan, Garlic Croutons, White Anchovy Vinaigrette

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:15g

Artichoke Gruyere Dip

Sliced Baguette

⚡️ Calories:220
🥩 Protein:7g
🍞 Carbs:15g
🧈 Fat:16g

Wild Rice Pilaf

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:3g

Roasted Wild Mushrooms

⚡️ Calories:180
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

Deviled Eggs

Chile Crunch, Scallion

⚡️ Calories:156
🥩 Protein:7g
🍞 Carbs:1g
🧈 Fat:13g

Usonia Farms Bibb Lettuce

Blue Cheese, Croutons, Cherry Tomato, Crispy Onion, Buttermilk Dressing, Bacon

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:12g

Steel Cut Oats

Creamy Oatmeal du Jour. Ask your server for daily preparation.

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:27g
🧈 Fat:3g

Mustard Slaw

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:10g

Jumbo Shrimp Cocktail

House Cocktail Sauce

⚡️ Calories:120
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:1g

Whipped Potatoes

⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:19g
🧈 Fat:5g

Charred Broccolini

⚡️ Calories:50
🥩 Protein:4g
🍞 Carbs:6g
🧈 Fat:1g

People also viewed

About Terrace Grille Lakeland Nutrition Information

Discover the nutritional content of menu items at Terrace Grille Lakeland in Lakeland, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy