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Terra GR restaurant logo - View nutrition facts, calories, and macros for menu items at 1429 Lake Dr SE Grand Rapids, MI 49506

Terra GR

Nutrition Facts & Calorie Information

1429 Lake Dr SE Grand Rapids, MI 49506

11items analyzed
"The menu skews toward higher‑calorie, indulgent mains and brunches, so overall it’s more suited to bulking than strict cutting (though there are moderate options). For cutting, pick the Dinner (≈550 kcal, 40 g protein) and skip dessert or swap starchy sides for extra veggies to keep calories down. For bulking, go with the 800‑kcal Brunch and add a drink or dessert for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Brunch

⚡️ Calories800
🥩 Protein20g
🍞 Carbs85g
🧈 Fat40g

Brunch

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g

Dinner

⚡️ Calories550
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g
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Dessert

⚡️ Calories500
🥩 Protein7g
🍞 Carbs60g
🧈 Fat25g

Kids

⚡️ Calories320
🥩 Protein12g
🍞 Carbs45g
🧈 Fat12g

Dessert

⚡️ Calories300
🥩 Protein2g
🍞 Carbs40g
🧈 Fat15g

Kids

⚡️ Calories300
🥩 Protein8g
🍞 Carbs40g
🧈 Fat10g

Beverage

⚡️ Calories150
🥩 Protein0g
🍞 Carbs39g
🧈 Fat0g

Happy Hour

⚡️ Calories120
🥩 Protein2g
🍞 Carbs10g
🧈 Fat8g

Happy Hour

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Dinner

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Terra GR Nutrition Information

Discover the nutritional content of menu items at Terra GR in Grand Rapids, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Terra GR Menu - Nutrition Facts – Macros & Calories." https://macros.menu/terra-gr-grand-rapids-mi. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy