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Teriyaki Tiger

Nutrition Facts & Calorie Information

11228 Florida Blvd, Baton Rouge, LA 70815

51items analyzed
"The menu offers a wide range from light sushi to very calorie-dense bentos, fried rice and large wing platters, so it leans toward bulking (many high‑calorie, high‑fat options) while still having choices that work for balanced eating. For cutting: choose a California Roll (255 kcal) plus Miso Soup (40 kcal) for a low‑calorie, moderate‑protein meal. For bulking: go with the House Fried Rice (900 kcal, 50 g protein) or a hearty Chicken Bento (920 kcal) to get lots of calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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30 Pcs Korean Fried Chicken Wings

⚑️ Calories4020
πŸ₯© Protein180g
🍞 Carbs150g
🧈 Fat300g

20 Pcs Korean Fried Chicken Wings

⚑️ Calories2600
πŸ₯© Protein140g
🍞 Carbs100g
🧈 Fat200g

Spycy Family Roll

Crunchy spicy crab & avocado roll, topped with spicy tuna and spicy salmon then drizzled with eel sauce and spicy mayo and some crunchy flakes!

⚑️ Calories1300
πŸ₯© Protein62g
🍞 Carbs120g
🧈 Fat62g
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10 Pcs Korean Fried Chicken Wings

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs40g
🧈 Fat80g

Beef Bento

Served with Steamed Rice, Dumpling (3pcs), Garden Salad & California Roll (4pcs)

⚑️ Calories987
πŸ₯© Protein58g
🍞 Carbs103g
🧈 Fat38g

Salmon Bento

Served with Steamed Rice, Dumpling (3pcs), Garden Salad & California Roll (4pcs)

⚑️ Calories975
πŸ₯© Protein48g
🍞 Carbs89g
🧈 Fat43g

Tiger Roll

Spicy tuna, spicy salmon and cream cheese deep-fried. Topped with spicy mayo and eel sauce

⚑️ Calories950
πŸ₯© Protein36g
🍞 Carbs85g
🧈 Fat70g

Eel Bento

Served with Steamed Rice, Dumpling (3pcs), Garden Salad & California Roll (4pcs)

⚑️ Calories950
πŸ₯© Protein53g
🍞 Carbs108g
🧈 Fat46g

Chicken Bento

Served with Steamed Rice, Dumpling (3pcs), Garden Salad & California Roll (4pcs)

⚑️ Calories920
πŸ₯© Protein49g
🍞 Carbs104g
🧈 Fat26g

House Fried Rice

Fried Rice with Shrimp, Chicken and Beef

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs110g
🧈 Fat30g

Chicken & Shrimp

Served with Mixed Vegetables & Steamed Rice

⚑️ Calories800
πŸ₯© Protein62g
🍞 Carbs86g
🧈 Fat21g

BR Roll

Crabmeat cream cheese avocado, deep-fried, topped with spicy mayo and eel sauce

⚑️ Calories795
πŸ₯© Protein17g
🍞 Carbs77g
🧈 Fat48g

6 Pcs Korean Fried Chicken Wings

⚑️ Calories780
πŸ₯© Protein48g
🍞 Carbs30g
🧈 Fat66g
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Beef & Shrimp

Served with Mixed Vegetables & Steamed Rice

⚑️ Calories740
πŸ₯© Protein67g
🍞 Carbs55g
🧈 Fat27g

Teriyaki Beef

Served with Mixed Vegetables & Steamed Rice

⚑️ Calories720
πŸ₯© Protein48g
🍞 Carbs75g
🧈 Fat26g

Scorpion Roll

Shrimp tempura and cucumber roll, topped with eel and avocado then drizzled with eel sauce and spicy mayo!

⚑️ Calories720
πŸ₯© Protein30g
🍞 Carbs68g
🧈 Fat36g

Beef Fried Rice

Fried Rice with Onion & Egg

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs82g
🧈 Fat28g

Shrimp Bento

Served with Steamed Rice, Dumpling (3pcs), Garden Salad & California Roll (4pcs)

⚑️ Calories690
πŸ₯© Protein37g
🍞 Carbs89g
🧈 Fat15g

Teriyaki Eel

Served with Mixed Vegetables & Steamed Rice

⚑️ Calories685
πŸ₯© Protein37g
🍞 Carbs78g
🧈 Fat23g

Teriyaki Chicken

Served with Mixed Vegetables & Steamed Rice

⚑️ Calories650
πŸ₯© Protein44g
🍞 Carbs74g
🧈 Fat18g

Chicken Fried Rice

Fried Rice with Onion & Egg

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat24g

Teriyaki Salmon

Served with Mixed Vegetables & Steamed Rice

⚑️ Calories640
πŸ₯© Protein46g
🍞 Carbs65g
🧈 Fat23g

Chicken & Beef

Served with Mixed Vegetables & Steamed Rice

⚑️ Calories605
πŸ₯© Protein54g
🍞 Carbs57g
🧈 Fat16g

Teriyaki Shrimp

Served with Mixed Vegetables & Steamed Rice

⚑️ Calories560
πŸ₯© Protein30g
🍞 Carbs86g
🧈 Fat9g

Crunchy Spicy Crab Roll

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs68g
🧈 Fat20g

LSU Roll

Imitation crab, cream cheese & crawfish wrapped in soy paper, deep-fried, topped w. spicy mayo and eel sauce

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat34g

Shrimp Tempura Roll

Shrimp tempura avocado and cucumber

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs58g
🧈 Fat22g

Shrimp Fried Rice

Fried Rice with Onion & Egg

⚑️ Calories470
πŸ₯© Protein26g
🍞 Carbs58g
🧈 Fat14g

Teriyaki Chicken Salad

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs22g
🧈 Fat17g

Vegetable Fried Rice

Fried Rice with Onion & Egg

⚑️ Calories430
πŸ₯© Protein13g
🍞 Carbs55g
🧈 Fat14g

Teriyaki Chicken Roll

Teriyaki chicken and cucumber

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs50g
🧈 Fat12g

Teriyaki Beef Roll

Teriyaki beef and cucumber

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat12g

Eel Avocado Roll

Eel and avocado

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs54g
🧈 Fat16g

Crab Rangoon (6pcs)

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat28g

Fried Shrimp Shumai (8pcs)

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs32g
🧈 Fat22g

Kani Avocado Salad

⚑️ Calories370
πŸ₯© Protein10g
🍞 Carbs26g
🧈 Fat26g

Tuna Avocado Roll

Tuna and avocado

⚑️ Calories360
πŸ₯© Protein24g
🍞 Carbs40g
🧈 Fat14g

Spicy Salmon Roll

Spicy salmon tobiko and crunchy

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs42g
🧈 Fat14g

Fried Dumplings (Chicken)(6pcs)

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat20g

Spicy Tuna Roll

Spicy tuna tobiko and crunchy

⚑️ Calories330
πŸ₯© Protein18g
🍞 Carbs38g
🧈 Fat12g

Salmon Avocado Roll

Salmon and avocado

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat14g

Cheesesteak Egg Roll(1pc)

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat22g

Sweet Potato Roll

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs44g
🧈 Fat7g

California Roll

Imitation crab, avocado and cucumber

⚑️ Calories255
πŸ₯© Protein9g
🍞 Carbs39g
🧈 Fat7g

Shrimp Tempura (3pcs)

⚑️ Calories240
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat14g

Edamame

⚑️ Calories189
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat8g

Chicken Egg Roll (1pc)

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs16g
🧈 Fat9g

Vegetable Spring Roll (1pc)

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat7g

Seaweed Salad

⚑️ Calories90
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat5g

Miso Soup

⚑️ Calories40
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat1g

Clear Soup

⚑️ Calories15
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat0g

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About Teriyaki Tiger Nutrition Information

Discover the nutritional content of menu items at Teriyaki Tiger in Baton Rouge, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Teriyaki Tiger Menu - Nutrition Facts – Macros & Calories." https://macros.menu/teriyaki-tiger-baton-rouge-la. Accessed December 31, 2025.
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