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Teriyaki Island

Nutrition Facts & Calorie Information

1110 N Eastern Ave, Moore, OK 73160

6items analyzed
"This menu is generally calorie-dense with moderate-to-high carbs and fats and decent protein — overall it’s more suited to bulking than strict cutting. For a cutting pick, go with the Chicken Bites (420 kcal, 28 g protein) or order the One-Protein Teriyaki Box with extra veggies and sauce on the side/less rice. For bulking, choose the Teriyaki Two-Protein Box (820 kcal, 52 g protein) or the Fried Rice (820 kcal) to maximize calories and carbs for growth."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Teriyaki Two Protein Box

$15.00

⚡️ Calories820
🥩 Protein52g
🍞 Carbs88g
🧈 Fat26g

Fried Rice (Entree)

$12.00

⚡️ Calories820
🥩 Protein20g
🍞 Carbs100g
🧈 Fat34g

Teriyaki Box (One Protein)

$12.00

⚡️ Calories750
🥩 Protein40g
🍞 Carbs85g
🧈 Fat22g
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Yakisoba

$12.00

⚡️ Calories750
🥩 Protein22g
🍞 Carbs95g
🧈 Fat28g

Chicken Wings

$8.00 - $22.00

⚡️ Calories600
🥩 Protein40g
🍞 Carbs8g
🧈 Fat42g

Chicken Bites

$9.00 - $15.00

⚡️ Calories420
🥩 Protein28g
🍞 Carbs25g
🧈 Fat23g

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About Teriyaki Island Nutrition Information

Discover the nutritional content of menu items at Teriyaki Island in Moore, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Teriyaki Island Menu - Nutrition Facts – Macros & Calories." https://macros.menu/teriyaki-island-moore-ok. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy