πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Teriyaki Express

Nutrition Facts & Calorie Information

9128 Rothbury Dr, Montgomery Village, MD 20879

51items analyzed
"Teriyaki Express offers a broad mix of sushi rolls and bento boxes with both protein-rich options and carbs-heavy choices; overall it’s fairly balanced but includes several high-calorie items that skew toward bulking. Cutting tip: choose lower-calorie, higher-protein options like Tuna Roll (200 kcal, 15 g protein) or Salmon Roll (350 kcal, 18 g protein). Bulking tip: opt for higher-calorie, protein-forward picks such as Chicken Teriyaki Bento Box (800 kcal, 38 g protein) or Shrimp Teriyaki Bento Box (650 kcal, 38 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Party tray

⚑️ Calories2100
πŸ₯© Protein110g
🍞 Carbs180g
🧈 Fat110g

Spider Roll

Deep fried JUMBO soft shell crab, avocado and cucumber topped with eel sause

⚑️ Calories860
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g

Ichiban Roll

Deep Fried roll with, salmon, avocado, crabmeat, cream cheese, topped with eel sause and spicy mayo

⚑️ Calories835
πŸ₯© Protein32g
🍞 Carbs58g
🧈 Fat48g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Chicken Teriyaki Bento Box

⚑️ Calories800
πŸ₯© Protein38g
🍞 Carbs95g
🧈 Fat20g

Any 3 Roll

⚑️ Calories750
πŸ₯© Protein36g
🍞 Carbs120g
🧈 Fat18g

Beef Teriyaki Bento Box

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat25g

Fish Teriyaki Bento Box

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat15g

Sushi Burrito

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs95g
🧈 Fat22g

Anger Tiger

shrimp tempura, avocado, jalapeno, topped with steam shrimp, eel sause, and spicy mayo

⚑️ Calories690
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat34g

Dynamite Roll

Deep fried roll with salmon, tuna, crabmeat, and cream cheese topped with eel sause and spicy mayo

⚑️ Calories680
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat34g

Any 2 Roll

⚑️ Calories680
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat20g

Deep Fried California Roll

Crabmeat, avocado, and cream cheese

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs56g
🧈 Fat32g

Cow Boy Roll

Shrimp Tempura, beef teriyaki, cucumber, avocado, topped with eel sause and crunch

⚑️ Calories650
πŸ₯© Protein29g
🍞 Carbs68g
🧈 Fat28g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Shrimp Teriyaki Bento Box

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs90g
🧈 Fat14g

Volcano Roll

Deep Fried Roll, with spicy tuna, avocado, cream cheese, topped with eel sause and spicy crab

⚑️ Calories640
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat34g

Jalapeno Bomb(6)

Jalapeno stuffed with cream cheese, and crabmeat topped with spicy mayo and eel sause

⚑️ Calories640
πŸ₯© Protein30g
🍞 Carbs49g
🧈 Fat36g

Phoenix Roll

shrimp tempura, cream cheese, avocado, topped with crabmeat, spicy mayo, eel sause, and crunch

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs55g
🧈 Fat22g

Green Dragon Roll

shrimp tempura and avocado, topped with sliced avocado, eel sause, and fish eggs

⚑️ Calories520
πŸ₯© Protein16g
🍞 Carbs58g
🧈 Fat22g

Shrimp Tempura Roll

shrimp temura, avocado, and cucumber topped with eel sause

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat22g

Chicken Teriyaki Roll

chicken teriyaki topped with eel sause

⚑️ Calories440
πŸ₯© Protein25g
🍞 Carbs52g
🧈 Fat12g

Crispy Chicken Fillet

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs28g
🧈 Fat18g

Spicy Salmon Roll

Spicy raw salmon with crunch

⚑️ Calories400
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat16g

Spicy Crabmeat Roll

Spicy crabmeat

⚑️ Calories380
πŸ₯© Protein17g
🍞 Carbs42g
🧈 Fat16g

Rock Shrimp(8)

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat18g

Salmon Roll

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat14g

Fried Rice

⚑️ Calories342
πŸ₯© Protein9g
🍞 Carbs45g
🧈 Fat14g

Salmon Avocado Roll

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat12g

Spicy Tuna Roll

Raw spicy tuna with crunch

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs38g
🧈 Fat12g

Boston Roll

steamed shrimp, avocado, and cucumber

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat12g

Gyoza(6)

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat12g

Crispy Fish Fillet

⚑️ Calories290
πŸ₯© Protein22g
🍞 Carbs18g
🧈 Fat12g

Crunch

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat8g

California Roll

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat2g

Haru Maki(3)

⚑️ Calories240
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat12g

Avocado

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

White Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat0g

Tuna Roll

raw tuna

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat2g

Noodles

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat1g

Edamame

⚑️ Calories189
πŸ₯© Protein17g
🍞 Carbs15g
🧈 Fat8g

Avocado Cucumber Roll

avocado and cucumber

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat9g

Shrimp Tempura(3)

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs16g
🧈 Fat9g

Bag

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat9g

Yumyum Sauce

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs20g
🧈 Fat5g

Cream Cheese

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs1g
🧈 Fat9g

Spicy mayo

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat10g

Which Fish Eggs

⚑️ Calories80
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat5g

Eel Sauce

⚑️ Calories70
πŸ₯© Protein0g
🍞 Carbs17g
🧈 Fat0g

Seaweed Salad

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat3g

Miso Soup

⚑️ Calories40
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat1g

Cucumber

⚑️ Calories16
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat0g

Teryaki Sauce

⚑️ Calories15
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat0g

People also viewed

About Teriyaki Express Nutrition Information

Discover the nutritional content of menu items at Teriyaki Express in Montgomery Village, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Teriyaki Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/teriyaki-express-montgomery-village-md. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy