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Teresa's Pizza  Wine Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 23 Palmer Sq E Princeton, NJ 08542

Teresa's Pizza Wine Bar

Nutrition Facts & Calorie Information

23 Palmer Sq E Princeton, NJ 08542

42items analyzed
"The menu skews toward rich, calorie-dense Italian dishes (many pizzas, sandwiches, and cheesy plates), so overall it’s more suited to bulking, though there are leaner salads and protein-forward entrees for balanced eating. For cutting, pick the Mixta Salad (200 kcal) or Pollo and Orzo (450 kcal, 30 g protein) to keep calories down while preserving protein; for bulking, the Focaccia Sandwich (700 kcal, 45 g protein) or Quattro Formaggio pizza (800 kcal) are good high‑calorie, protein-containing choices."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Quattro Formaggio

Mozzarella, Fontina, Herbed Ricotta, Gorgonzola, Hazelnuts, Hot Honey

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

Sausage Pizza

Mozzarella, Roasted Red Onion, Smoke Mozzarella, Calabrian Chilli

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat40g

Meatball Parmigiana Sandwich

Meatballs, Marinara, Mozzarella, Baguette. Served with Parmigiano and Rosemary Dusted Roasted Potatoes

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g
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Carciofi Pizza

Artichoke hearts, Spinach, Mozzarella, Herbed Ricotta, Roasted Garlic, Pecorino

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

Chicken Milanese

Cherry Tomato, Mozzarella Ciliegene, Arugula, Red Onion, Balsamic Glaze

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat40g

Focaccia Sandwich

Grilled Chicken, Fresh Mozzarella, Arugula, Tomato Tapenade. Served with Parmigiano and Rosemary Dusted Roasted Potatoes

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Chicken Parmigiana

Marinara, Fresh Mozzarella, Baguette. Served with Parmigiano and Rosemary Dusted Roasted Potatoes

⚑️ Calories700
πŸ₯© Protein52g
🍞 Carbs50g
🧈 Fat28g

Tagliatelle

Beef Bolognese, Grana Padano

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat25g

Saltimbocca

Prosciutto, Burrata, Arugula, Tomato, EVOO, Balsamic Glaze. Served with Parmigiano and Rosemary Dusted Roasted Potatoes

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat45g

Penne Pecorino

Scallop, Shrimp, Spinach, Tomato, Roasted Garlic, White Wine

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Chittara Vongole

Littleneck Clams, Garlic, EVOO, White Wine, Red Pepper Flakes

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Chicken Parmigiana

Breaded Chicken, Mozzarella, Basil, Tomato, Chitarra

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

Seared Salmon

SautΓ©ed Spinach, Quinoa Pilaf, Salmoriglio

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g
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Pizza all’ huovo

pancetta, mozzarella, egg, rosemary

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat30g

Croissant Sandwich

egg, sausage, fontina, potato

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat32g

Polpette Pizza

Broken Meatballs, Marinara, Mozzarella, Stracciatella, Basil, Extra Virgin Olive Oil

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat25g

Meatballs

Marinara, Grated Grana, Grilled Baguette

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

Burrata al Tartufo

Arugula, Cherry Tomatoes, White Truffle Oil, Balsamic Glaze

⚑️ Calories500
πŸ₯© Protein26g
🍞 Carbs25g
🧈 Fat35g

Perfetta

Mozzarella, Arugula, Prosciutto di Parma, Lemon Oil, Shaved Grana Padano

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Tiramisu

Espresso, Lady Fingers, Mascarpone, Cocoa

⚑️ Calories495
πŸ₯© Protein7g
🍞 Carbs47g
🧈 Fat29g

Artisan Bread Basket

Extra Virgin Olive Oil, Focaccia Spices

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs70g
🧈 Fat18g

Fried Calamari

Hot Cherry Peppers, Marinara

⚑️ Calories450
πŸ₯© Protein21g
🍞 Carbs30g
🧈 Fat25g

Pollo and Orzo

Diced Chicken, Lettuces, Red Onion, Kalamata, Ricotta Salata, Sundried Tomato Vinaigrette

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Balsamico

Chicken, Creste De Gallo, Asparagus, Balsamic, Cream

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Eggplant Rollatini

Ricotta, Spinach, Roasted Garlic, Pecorino, Mozzarella, Tomato, Chitarra

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Flourless Chocolate Torte

Dark Chocolate, Cocoa, Whipped Cream

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat35g

Gorgonzola e Pere

Mixed Lettuces, Poached Pears, Candied Walnuts, Gorgonzola, Creamy Sherry Balsamic Vinaigrette

⚑️ Calories430
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat30g

Roasted Beet

Spring Mix, Sorrel, Fennel, Quinoa, Goat Cheese, Yogurt-Dill

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat20g

Cannoli

Sweetened Ricotta and Choccolate Chips

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat22g

Spinach Arancini

Arborio Rice, Mascarpone, Grana Padano, Marinara, Pesto

⚑️ Calories392
πŸ₯© Protein12g
🍞 Carbs46g
🧈 Fat18g

Wild mushrooms

Caramelized Onion, Fontina, Mozzarella, Truffle Oil, Grana Padano

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat18g

Spaghetti

Tomato, Garlic, EVOO, Basil

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat10g

Cheesecake

Cream Cheese, Honey Graham Cracker Crust

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat23g

Cannellini & Artichoke Hummus

Olives, Red Onion Agrodolce, Warm Housemade Pita

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat15g

Caesar

Romaine, Grana Padano, Croistini

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat20g

Artisan Pepperoni

Ground San Marzano Tomato, Mozzarella, Red Pepper Flake

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Parfait

greek yogurt, fresh berries, granola

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat8g

Frittata

pancetta & fontina or mixed vegetable

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat20g

Margherita

Mozzarella, Ground San Marzano Tomato, Basil

⚑️ Calories270
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat9g

Panzanella

Arugula, Red Onion, Tomatoes, Crispy Polenta, Buffalo Mozzarella, Balsamic Vinaigrette

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Mixta Salad

Mixed Lettuces, Artichoke, Olives, Cherry Tomato, Fresh Mozzarella, Balsamic Vinaigrette

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat14g

Biscotti

Chocolate and Vanilla Almond

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

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About Teresa's Pizza Wine Bar Nutrition Information

Discover the nutritional content of menu items at Teresa's Pizza Wine Bar in Princeton, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Teresa's Pizza  Wine Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/teresas-pizza-wine-bar-princeton-nj. Accessed December 26, 2025.
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