πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Tercer Dia Restaurant

Nutrition Facts & Calorie Information

915 Madison Ave, Covington, KY 41011

8items analyzed
"Overall this menu is calorie- and carb-forward (many plates >800 kcal), so it’s generally better suited to bulking than strict cutting. For cutting, choose the Tacos (β‰ˆ220 kcal, 17 g protein) and/or the Caldo de Gallina and ask to hold or reduce the rice and add extra veggies. For bulking, the Bistec en Salsa Roja (β‰ˆ1150 kcal, 63 g protein) is a strong choice for lots of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Bistec en Salsa Roja

Steak in red sauce, served with black beans, rice, pasta salad and our handmade tortillas

⚑️ Calories1150
πŸ₯© Protein63g
🍞 Carbs112g
🧈 Fat43g

Pepian de Gallina

Chicken pepian, the chicken is served in a rich sauce of ground seeds, vegetables, and spices. Comes with black beans, rice, pasta salad and handmade corn tortillas

⚑️ Calories1044
πŸ₯© Protein53g
🍞 Carbs115g
🧈 Fat43g

Carne Asada

Marinated flank steak, comes with rice, black beans, pasta salad and our handmade corn tortillas

⚑️ Calories900
πŸ₯© Protein64g
🍞 Carbs103g
🧈 Fat25g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Pollo Dorado

Guatemalan golden chicken, made with our favorite seasoning, served with rice, black beans, pasta salad and our handmade corn tortillas

⚑️ Calories890
πŸ₯© Protein61g
🍞 Carbs107g
🧈 Fat24g

Burritos

Steak burritos with mozzarella cheese, rice, beans, lettuce, tomatoes, onions, cilantro and sour cream

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs84g
🧈 Fat38g

Caldo de Res

Beef soup, served with vegetables accompanied with a side of rice and our handmade corn tortillas. Disponible solo martes, jueves y viernes

⚑️ Calories650
πŸ₯© Protein33g
🍞 Carbs82g
🧈 Fat27g

Caldo de Gallina

Chicken soup, served with vegetables accompanied with side of rice and hand made tortillas. Disponible solo miercoles y viernes

⚑️ Calories515
πŸ₯© Protein34g
🍞 Carbs77g
🧈 Fat6g

Tacos

Steak or barbacoa, with cilantro and onions on a corn tortilla

⚑️ Calories220
πŸ₯© Protein17g
🍞 Carbs14g
🧈 Fat10g

People also viewed

About Tercer Dia Restaurant Nutrition Information

Discover the nutritional content of menu items at Tercer Dia Restaurant in Covington, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Tercer Dia Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tercer-dia-restaurant-covington-ky. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy