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Tequileros Mexican Restaurant

Nutrition Facts & Calorie Information

1208 W US Hwy 24, Independence, MO 64050

10items analyzed
"This menu is fairly calorie-dense and higher in fats and carbs overall, so it’s better suited to bulking than strict cutting. For cutting, pick the tacos (200 kcal) and ask for grilled/lean protein, hold extra cheese and guacamole, and use salsa for flavor. For bulking, go with the nachos (600 kcal, lots of carbs and fat) or the fajitas (500 kcal, 30 g protein) to get more calories plus protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Nachos

Tortilla chips topped with melted cheese, jalapeños, and other toppings.

⚡️ Calories600
🥩 Protein14g
🍞 Carbs63g
🧈 Fat33g

Chiles Rellenos

Poblano peppers stuffed with cheese or meat, then battered and fried.

⚡️ Calories550
🥩 Protein22g
🍞 Carbs35g
🧈 Fat34g

Quesadillas

Flour tortillas filled with cheese and optional ingredients like chicken or mushrooms.

⚡️ Calories500
🥩 Protein22g
🍞 Carbs45g
🧈 Fat25g
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Fajitas

Grilled meat served with sautéed peppers and onions, accompanied by tortillas.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Chimichangas

Deep-fried burritos filled with meat, cheese, and beans.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

Enchiladas

Corn tortillas rolled around a filling and covered with a savory sauce.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Tamales

Masa dough filled with meats or cheeses and wrapped in corn husks.

⚡️ Calories280
🥩 Protein10g
🍞 Carbs26g
🧈 Fat15g

Tacos

Soft corn tortillas filled with your choice of meat, topped with cilantro and onions.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat8g

Salsa

Fresh tomato salsa served with tortilla chips.

⚡️ Calories170
🥩 Protein2g
🍞 Carbs22g
🧈 Fat8g

Guacamole

Avocado dip made with tomatoes, onions, and lime.

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

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About Tequileros Mexican Restaurant Nutrition Information

Discover the nutritional content of menu items at Tequileros Mexican Restaurant in Independence, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tequileros Mexican Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tequileros-mexican-restaurant-independence-mo. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy