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Tepanyaki Japanese Steakhouse

Nutrition Facts & Calorie Information

777 E University Pkwy, Orem, UT 84097

45items analyzed
"Overall the menu is protein-heavy and skewed toward higher-calorie, higher‑fat steak and combo plates β€” so it’s generally more suited to bulking, though there are a few lean seafood/teriyaki options that work for cutting. For cutting, pick the Teriyaki Lobster Tail (250 kcal, 26 g protein, 12 g fat) or Teriyaki Scallops for a low‑calorie, high‑protein meal. For bulking, go with a combo like Filet Mignon & Chicken (800 kcal, 80 g protein, 50 g fat) or the Feast for Two if you need a big calorie boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Feast For Two

Appetizers: Chicken Wings & Beef kushi (No Substitutions) Entrees: Filet Mignon, Teriyaki Chicken, & Shrimp & House Fried Rice Dessert: Ice Cream

⚑️ Calories3000
πŸ₯© Protein225g
🍞 Carbs250g
🧈 Fat150g

Geisha Special

New York Steak, Shrimp & Chicken with House Fried Rice

⚑️ Calories900
πŸ₯© Protein80g
🍞 Carbs95g
🧈 Fat35g

New York Steak & Salmon

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat65g
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Filet Mignon & Chicken

⚑️ Calories800
πŸ₯© Protein80g
🍞 Carbs10g
🧈 Fat50g

New York Strip

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat55g

Seafood Special

Salmon, Scallops & Shrimp with House Fried Rice

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

Filet Mignon & Salmon

⚑️ Calories800
πŸ₯© Protein80g
🍞 Carbs10g
🧈 Fat55g

Tepanyaki Deluxe (Temporarily Unavailable)

Lobster Tail, Filet Mignon & King Crab with House Fried Rice

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat35g

Filet Mignon & Scallops

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat45g

Filet Mignon & Shrimp

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat40g

Filet Mignon & Lobster Tail

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat50g

New York Steak & Chicken

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat28g

Filet Mignon & Lobster Tail

⚑️ Calories700
πŸ₯© Protein56g
🍞 Carbs10g
🧈 Fat42g
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New York Steak & Scallops

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat45g

Samurai Special

Filet Mignon, Shrimp & Salmon with House Fried Rice

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat25g

Seafood Deluxe

Lobster Tail, Shrimp & Scallops with House Fried Rice

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat25g

Tepanyaki New York Strip

Steak prepared with our own Sauce

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat40g

Filet Mignon & Shrimp

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat35g

New York Steak & Shrimp

⚑️ Calories600
πŸ₯© Protein55g
🍞 Carbs15g
🧈 Fat35g

Teriyaki Chicken

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat19g

Chicken & Shrimp

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g

Fried Noodles

(with dinner only)

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs80g
🧈 Fat20g

Ribeye Steak

Steak prepared with our own Teriyaki Sauce

⚑️ Calories540
πŸ₯© Protein48g
🍞 Carbs15g
🧈 Fat35g

Sukiyaki Beef

⚑️ Calories460
πŸ₯© Protein36g
🍞 Carbs35g
🧈 Fat20g

Chicken & Salmon

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat25g

Chicken Wings (6)

⚑️ Calories430
πŸ₯© Protein32g
🍞 Carbs0g
🧈 Fat32g

Chicken Teriyaki

Boneless Juicy Chicken cooked with Sesame Seeds & Teriyaki Sauce

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat18g

Beef Kushi (2)

Beef Tender Skewer with Teriyaki Sauce

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat22g

Shrimp & Scallops

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat20g

Tepanyaki Shrimp

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat15g

Feast For Two

Appetizers: Egg Roll & Yakitori (No Substitutions) Entrees: Ribeye Steak, Shrimp, Salmon & House Fried Rice Dessert: Ice Cream

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Filet Mignon

Tender with our own Sauce

⚑️ Calories400
πŸ₯© Protein33g
🍞 Carbs2g
🧈 Fat28g

Sushi Appetizer

3pc tuna roll, 3pc cucumber roll, tuna, white fish, shrimp and man of Nigiri

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat10g

Tepanyaki Salmon

Cooked with Teriyaki Sauce and Lemon

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

Shrimp Tepanyaki

Savory Shrimp sauteed with Margarine and Lemon

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs6g
🧈 Fat23g

Shrimp Tempura

Light Batter Deep Fried Shrimp & Vegetables

⚑️ Calories340
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Sukiyaki Beef

Thinly sliced beef grilled to perfection with Sesame seeds & Teriyaki Sauce

⚑️ Calories320
πŸ₯© Protein26g
🍞 Carbs12g
🧈 Fat18g

Fried Rice

(with dinner only)

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat11g

Yakitori (3)

Chicken Skew with Teriyaki Sauce

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

Vegetable Dinner

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Teriyaki Scallops

Deep Sea Shellfish Cooked with Margarine and Lemon

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Teriyaki Lobster Tail

Two Lobster Tails cooked with Margarine, Teriyaki Sauce & Lemon

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs10g
🧈 Fat12g

Ice Cream

⚑️ Calories207
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat11g

Gyoza (4)

Japanese Dumpling with Chicken Flavor

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat5g

Japanese Egg Roll (2)

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat12g

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About Tepanyaki Japanese Steakhouse Nutrition Information

Discover the nutritional content of menu items at Tepanyaki Japanese Steakhouse in Orem, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Tepanyaki Japanese Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tepanyaki-japanese-steakhouse-orem-ut. Accessed December 25, 2025.
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