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Tenton Ramen N Tonkatsu

1731 Marine Dr, West Vancouver, BC V7V 1J5, Canada

Nutrition Facts & Calorie Information

43 Menu Items Analyzed

Rosu Katsu

Deep fried breaded pork loin with tonkatsu sauce, served with rice, miso soup and salad

⚡️ Calories:1100
🥩 Protein:45g
🍞 Carbs:125g
🧈 Fat:50g

Cheese Katsu

Deep fried breaded mozzarella wrapped with thinly sliced pork, served with rice, miso soup and salad

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:60g

Fish Katsu

Deep fried breaded cod with house-made tartar, served with rice, miso soup and salad

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:110g
🧈 Fat:40g
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Katsu Don

Deep fried breaded pork with egg, beansprouts and onions

⚡️ Calories:870
🥩 Protein:36g
🍞 Carbs:96g
🧈 Fat:36g

Karaage Curry Don

Deep fried chicken, corn and broccoli with curry over rice

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:30g

Chashu / Karaage Ramen

[ Chashu 4pc or Karaage 4pc ] Original ramen with extra meat and beansprouts

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:40g

Hire Katsu

Deep fried breaded pork fillet with tonkatsu sauce, served with rice, miso soup and salad

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:30g

Mala Ramen

Pork broth with spicy mala oil and seafood topping, egg, beansprouts, corn, mushrooms, gr onions

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:80g
🧈 Fat:25g

Curry Katsu Udon

[ Regular or Spicy ] Udon with pork cutlet, egg, corn, gr onions and curry

⚡️ Calories:700
🥩 Protein:28g
🍞 Carbs:90g
🧈 Fat:25g

Chicken Katsu

Deep fried breaded chicken breast with house-made mustard, served with rice, miso soup and salad

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:25g

Seafood Tempura Udon

House-made seafood broth with udon, shrimp, mussel, clam, squid, broccoli and gr onions + shrimp & onion tempura

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:25g

Spicy Miso Ramen

Spicy miso pork broth with egg, corn, beansprouts, mushrooms, cabbage, gr onions and seaweed

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:25g

Chashu Rice

Chashu rice bowl with teriyaki sauce

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:85g
🧈 Fat:20g
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Miso Ramen

Miso base pork broth with egg, beansprouts, corn, mushrooms, gr onions and seaweed

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:30g

Ebi Katsu

Deep fried breaded jumbo shrimp with house-made tartar, served with rice, miso soup and salad

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:25g

Tofu Teriyaki Don

Deep fried tofu with teriyaki sauce, vegetables and rice [ Chicken teriyaki + $ 2 ]

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:20g

Curry Katsu

[ Regular or Spicy ] Katsu with our signature curry over rice (Choose Your Protein - Rosu or Hire / Ebi / Chicken +$ 1)

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:15g

Kimchi Seafood Udon

Udon with shrimp, mussel, clam, squid and kimchi soup

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:15g

Black Ramen

Pork broth and house-made black garlic oil with egg, beansprouts, corn, mushrooms, garlic flakes, gr onions and seaweed

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:30g

Sweet Potato Cheese Katsu

Cheese katsu with sweet potato mousse, served with rice, miso soup and salad

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:30g

Chicken with Salad

Deep fried chicken, spring mix, beet, broccoli, corn, carrot, cucumber, grape tomato w/ parmesan cheese

⚡️ Calories:590
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

Korean Chicken Karaage

[ Honey garlic or Sweet chili ] Deep fried chicken w/ glazed in sauce [15pc]

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

Tofu Katsu

Deep fried breaded tofu with chipotle, served with rice, miso soup and salad

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

Chicken Karaage

Deep fried chicken w/ house-made sauce [ 7pc ]

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:30g

Original Ramen

Pork broth with egg, gr onions and seaweed

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

Vegetable Ramen

[ Regular or Spicy ] Soybean miso broth and black garlic oil with tofu, beansprouts, broccoli, mushrooms, corn, garlic flakes, gr onions and seaweed

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:65g
🧈 Fat:12g

BBQ Salmon Rice

Salmon rice bowl with teriyaki sauce

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:12g

Pork Gyoza

Pork dumplings [ 7pc ]

⚡️ Calories:420
🥩 Protein:14g
🍞 Carbs:56g
🧈 Fat:16g

Gyoza with Salad

[ Pork or Vegetable gyoza ] Deep fried dumplings, spring mix, cabbage, lemon w/ spicy dressing

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:20g

Tofu with Salad

Deep fried tofu, spring mix, beet, broccoli, corn, carrot, cucumber, grape tomato

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:22g

Spicy Salmon Salad

Spring mix, cucumber and salmon sashimi [8pc] w/ spicy dressing

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Ebi Mayo

Shrimp tempura w/ spicy mayo

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:22g

French Fries

French Fries with ketchup

⚡️ Calories:365
🥩 Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

Tako Yaki

Deep fried octopus ball w/ mayo and bonito flakes

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

KIDS KATSU

[ For Little Mates under 10 only ] Pork, Chicken, or Cheese

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:8g
🧈 Fat:20g

Agedashi Tofu

Deep fried tofu w/ teriyaki sauce

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

KIDS RAMEN

[ For Little Mates under 10 only ] Original Ramen or Miso Ramen

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:7g

Brussels sprout

Deep fried brussels sprout w/ parmesan cheese

⚡️ Calories:220
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:14g

Vegetable Tempura

Sweet potato, carrot and onion [ 3pc ]

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:26g
🧈 Fat:10g

House Green Salad

Spring mix, beet, broccoli, corn, carrot, cucumber, grape tomato w/ house-dressing

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Vegetable Gyoza

Vegetable dumplings [ 7pc ]

⚡️ Calories:175
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:4g

Edamame

Immature soybeans

⚡️ Calories:122
🥩 Protein:11g
🍞 Carbs:9g
🧈 Fat:5g

Kimchi

Korean Kimchi

⚡️ Calories:15
🥩 Protein:1g
🍞 Carbs:4g
🧈 Fat:0g

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About Tenton Ramen N Tonkatsu Nutrition Information

Discover the nutritional content of menu items at Tenton Ramen N Tonkatsu. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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