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Ten20
Nutrition Facts & Calorie Information
1450 Barnum Ave, Bridgeport, CT 06610
- PawTacos
3 meat - steak, shrimp, chicken served with tri-color chips
Steak Frites
Sliced Skirt Steak, Parmigiano Fried, Garlic-Herb Butter
Wings
8 Wings - Flavors: garlic parmesan, sriracha, salt & pepper, buffalo, barbecue served with celery and blue cheese or ranch
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Ten20 Pasta
Penne pasta, Cajun shrimp, Cajun chicken
Arugula Steak Salad
Sliced Steak*, Arugula, White Beans, Red Onions, lemon and Olive oil dressing and topped with Shaved Parmesan cheese
Chicken Carbonara
Chicken, Mushroom, Onion, Bacon, Rice or Pasta
Lobster Mac
Chumps of lobster meat and baked mac & cheese
Fried Banana Cheesecake
Ten20 Sliders
Lettuce, tomatoes, onions, and Ten20 Sauce
Crème Brûlée Cheesecake
The Ten20
Mixed greens, tomatoes, avocado, candied walnuts, balsamic vinaigrette gluten-free
Calamari
Citrus-Infused served with roasted garlic and shallot marinara
Double Chocolate Cake
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Download MacrosMap →Caesar
Romaine lettuce, house-made seasoned croutons, grated Parmesan cheese, Caesar dressing and topped with shaved Parmesan cheese
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About Ten20 Nutrition Information
Discover the nutritional content of menu items at Ten20 in Bridgeport, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Ten20 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ten20-bridgeport-ct. Accessed December 31, 2025.