📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Ten Seconds Yunnan Rice Noodle (十秒到云南过桥米线)

Nutrition Facts & Calorie Information

11729 SW Beaverton Hillsdale Hwy, Beaverton, OR 97005

52items analyzed
"The menu leans toward higher-calorie, carb-rich bowls with moderate-to-high fat, and protein varies by dish, so it’s more suited to bulking or balanced eating than strict cutting. Cutting pick: A9 牛肚 (95 kcal, 14 g protein, 3 g fat) for high protein with very low calories. Bulking pick: DR3 双拼拌粉 (780 kcal, 42 g protein, 92 g carbs, 28 g fat) to maximize calories and protein in one meal. For a balanced option, R18 鸡汤米线 (480 kcal, 26 g protein, 60 g carbs, 16 g fat) is reasonable."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

R19 海鲜冒菜火锅米线

Seafood Hot Pot Rice Noodles

⚡️ Calories860
🥩 Protein38g
🍞 Carbs110g
🧈 Fat25g

R15 青花椒肥牛米线

Beef Slice with Green Pepper Rice Noodles

⚡️ Calories850
🥩 Protein32g
🍞 Carbs110g
🧈 Fat28g

DR3 双拼拌粉

Beef Shank and Beef Tripe Dry Noodle

⚡️ Calories780
🥩 Protein42g
🍞 Carbs92g
🧈 Fat28g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

R27 番茄肥牛米【饭】

Tomato Beef With Rice

⚡️ Calories750
🥩 Protein28g
🍞 Carbs86g
🧈 Fat24g

DR4 牛腩拌粉

Beef Brisket Dry Noodle

⚡️ Calories750
🥩 Protein28g
🍞 Carbs82g
🧈 Fat24g

R16 泡菜肥牛米线

Beef Slice With Kimchi Rice Noodles

⚡️ Calories750
🥩 Protein35g
🍞 Carbs95g
🧈 Fat28g

R26 泡菜肥牛米【饭】

Kimchi Beef With Rice

⚡️ Calories750
🥩 Protein38g
🍞 Carbs92g
🧈 Fat28g

R12 麻辣牛腩米线

Spicy Beef Brisket Rice Noodles

⚡️ Calories740
🥩 Protein38g
🍞 Carbs82g
🧈 Fat28g

R13 麻辣大排米线

Spicy Pork Chop Rice Noodles

⚡️ Calories720
🥩 Protein28g
🍞 Carbs86g
🧈 Fat26g

R25 青花椒鱼米【饭】

Green Pepper Fish With Rice

⚡️ Calories720
🥩 Protein34g
🍞 Carbs85g
🧈 Fat22g

R1 原味过桥米线

Original Crossing Bridge Rice Noodles

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat20g

R23 酸菜鱼米【饭 】

Chinese Sauerkraut Fish With Rice

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g

R24 海鲜冒菜米【饭】

Seafood Hot Pot with Rice

⚡️ Calories700
🥩 Protein32g
🍞 Carbs90g
🧈 Fat22g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

DR2 牛腱拌粉

Beef Shank Dry Noodle

⚡️ Calories690
🥩 Protein38g
🍞 Carbs78g
🧈 Fat24g

R10 金汤大排米线

Pork Chop Rice Noodles with Pepper

⚡️ Calories650
🥩 Protein30g
🍞 Carbs78g
🧈 Fat22g

R7 番茄巴沙鱼米线

Tomato Basa Fish Rice Noodles

⚡️ Calories650
🥩 Protein36g
🍞 Carbs92g
🧈 Fat14g

R15 青花椒鱼米线

Fish with Green Pepper Rice Noodles

⚡️ Calories650
🥩 Protein28g
🍞 Carbs90g
🧈 Fat20g

R6 番茄牛腩米线

Tomato Beef Brisket Rice Noodles

⚡️ Calories650
🥩 Protein34g
🍞 Carbs88g
🧈 Fat22g

DR1 牛肚拌粉

Beef Tripe Dry Noodle

⚡️ Calories640
🥩 Protein25g
🍞 Carbs88g
🧈 Fat16g

R14 麻辣沸腾鱼米线

Spicy Fish Rice Noodles

⚡️ Calories640
🥩 Protein28g
🍞 Carbs68g
🧈 Fat22g

R2 原味大排米线

Original Pork Chop Rice Noodles

⚡️ Calories640
🥩 Protein28g
🍞 Carbs86g
🧈 Fat20g

R5 番茄大排米线

Tomato Pork Chop Rice Noodles

⚡️ Calories620
🥩 Protein26g
🍞 Carbs88g
🧈 Fat20g

R22 猪肚鸡米线

Chicken & Pork Tripe Rice Noodle with Peppercorn

⚡️ Calories612
🥩 Protein28g
🍞 Carbs80g
🧈 Fat20g

R22 猪肚鸡米线

Chicken & Pork Tripe Rice Noodle with Peppercorn

⚡️ Calories560
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

R3 原味牛腩米线

Original Beef Brisket Rice Noodles

⚡️ Calories560
🥩 Protein26g
🍞 Carbs72g
🧈 Fat16g

R11 麻辣米线

Spicy Rice Noodles

⚡️ Calories540
🥩 Protein16g
🍞 Carbs78g
🧈 Fat18g

R17 虫草花鸡汤米线

Cordycep Flower Chicken Rice Noodle

⚡️ Calories520
🥩 Protein25g
🍞 Carbs68g
🧈 Fat14g

B2 抹茶红豆鸡蛋仔

Matcha Red Bean bubble waffle

⚡️ Calories520
🥩 Protein14g
🍞 Carbs76g
🧈 Fat20g

R9 金汤肥牛米线

Beef Rice Noodles with Pepper

⚡️ Calories520
🥩 Protein28g
🍞 Carbs68g
🧈 Fat18g

R20 酸菜鱼米线

Pickled Cabbage & Fish Fillet Rice Noodles

⚡️ Calories520
🥩 Protein28g
🍞 Carbs60g
🧈 Fat12g

R21 养生菌菇鸡腿米线

Mushroom Chicken Leg Rice Noodles

⚡️ Calories520
🥩 Protein28g
🍞 Carbs72g
🧈 Fat14g

R18 鸡汤米线

Chicken Rice Noodles With Chicken Leg

⚡️ Calories480
🥩 Protein26g
🍞 Carbs60g
🧈 Fat16g

A5 章鱼小丸子

Takoyaki

⚡️ Calories420
🥩 Protein22g
🍞 Carbs46g
🧈 Fat16g

D1 脆皮炸鲜奶

Crispy Fried Milk

⚡️ Calories420
🥩 Protein6g
🍞 Carbs48g
🧈 Fat22g

R8 金汤米线

Golden Hot And Sour Rice Noodles

⚡️ Calories420
🥩 Protein14g
🍞 Carbs68g
🧈 Fat10g

B3 芝士鸡蛋仔

Cheese Bubble waffle

⚡️ Calories420
🥩 Protein14g
🍞 Carbs50g
🧈 Fat22g

A8 香脆炸鸡翅

Crispy Fried Chicken Wings

⚡️ Calories420
🥩 Protein28g
🍞 Carbs18g
🧈 Fat26g

D5 提拉米苏

Tiramisu

⚡️ Calories420
🥩 Protein7g
🍞 Carbs44g
🧈 Fat20g

A3 盐酥鸡

Popcorn Chicken

⚡️ Calories390
🥩 Protein23g
🍞 Carbs26g
🧈 Fat18g

R4 番茄米线

Tomato Soup With Rice Noodles

⚡️ Calories320
🥩 Protein9g
🍞 Carbs56g
🧈 Fat7g

B1 原味鸡蛋仔

Original Bubble waffle

⚡️ Calories290
🥩 Protein8g
🍞 Carbs40g
🧈 Fat12g

D2 甘梅红薯条

Sweet Potato Fries with plum Seasoning

⚡️ Calories270
🥩 Protein4g
🍞 Carbs38g
🧈 Fat9g

A4 酥炸饺子

Pork Gyoza

⚡️ Calories260
🥩 Protein14g
🍞 Carbs28g
🧈 Fat12g

A10 牛腱

Beef Shank

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat16g

A2 香酥油条

Fried Donut

⚡️ Calories215
🥩 Protein7g
🍞 Carbs22g
🧈 Fat11g

D6 焦糖布丁

Caramel Pudding

⚡️ Calories210
🥩 Protein6g
🍞 Carbs28g
🧈 Fat6g

A6 春卷

Spring roll

⚡️ Calories180
🥩 Protein5g
🍞 Carbs22g
🧈 Fat9g

A7 姜汁松花蛋

Preserved Eggs with Ginger Sauce

⚡️ Calories120
🥩 Protein7g
🍞 Carbs5g
🧈 Fat7g

D4 红糖冰粉

Jelly with Black Sugar syrup

⚡️ Calories120
🥩 Protein1g
🍞 Carbs30g
🧈 Fat0g

D3 奶香黄金小馒头

Milky Golden Buns

⚡️ Calories100
🥩 Protein3g
🍞 Carbs20g
🧈 Fat2g

A9 牛肚

Beef Tripe

⚡️ Calories95
🥩 Protein14g
🍞 Carbs0g
🧈 Fat3g

A1 酸辣黄瓜

Spicy&Sour Cucumber

⚡️ Calories70
🥩 Protein1g
🍞 Carbs9g
🧈 Fat0g

People also viewed

About Ten Seconds Yunnan Rice Noodle (十秒到云南过桥米线) Nutrition Information

Discover the nutritional content of menu items at Ten Seconds Yunnan Rice Noodle (十秒到云南过桥米线) in Beaverton, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Ten Seconds Yunnan Rice Noodle (十秒到云南过桥米线) Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ten-seconds-yunnan-rice-noodle-beaverton-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy