📱 Download the only app with the macros of over 35,000 restaurant menus.

Ten Seconds Rice Noodle 十秒到过桥米线 restaurant logo - View nutrition facts, calories, and macros for menu items at 10546 SE Washington St, Portland, OR 97216

Ten Seconds Rice Noodle 十秒到过桥米线

Nutrition Facts & Calorie Information

10546 SE Washington St, Portland, OR 97216

56items analyzed
"The menu is noodle-forward with a wide protein mix, but most bowls are carb-heavy and oriented toward maintenance or bulking rather than cutting. For cutting, choose a lean option like Beef Brisket 牛腩 (250 kcal, 26 g protein, 0 g carbs, 17 g fat). For bulking, an energy-dense choice is Spicy Beef Brisket Rice Noodles 麻辣牛腩米线 (800 kcal, 35 g protein, 110 g carbs, 25 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Spicy Beef Brisket Rice Noodles 麻辣牛腩米线

Spicy Beef Brisket Rice Noodles 麻辣牛腩米线

⚡️ Calories800
🥩 Protein35g
🍞 Carbs110g
🧈 Fat25g

Original Beef Brisket Rice Noodles 原味牛腩米线

Original Beef Brisket Rice Noodles 原味牛腩米线

⚡️ Calories720
🥩 Protein36g
🍞 Carbs86g
🧈 Fat28g

Beef Tripe Hot Pot Rice Noodles 牛肚火锅米线

Beef Tripe Hot Pot Rice Noodles 牛肚火锅米线

⚡️ Calories720
🥩 Protein28g
🍞 Carbs100g
🧈 Fat22g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Beef Slice with Kimchi Rice Noodles 泡椒肥牛米线

Beef Slice with Kimchi Rice Noodles 泡椒肥牛米线

⚡️ Calories700
🥩 Protein28g
🍞 Carbs92g
🧈 Fat22g

Beef Tripe/Tendon/Brisket Rice 牛肚/牛腱/牛腩饭

Beef Tripe/Tendon/Brisket Rice 牛肚/牛腱/牛腩饭

⚡️ Calories700
🥩 Protein38g
🍞 Carbs92g
🧈 Fat20g

Spicy Sliced Beef Rice Noodles 麻辣肥牛米线

Spicy Sliced Beef Rice Noodles 麻辣肥牛米线

⚡️ Calories660
🥩 Protein28g
🍞 Carbs92g
🧈 Fat22g

Original Sliced Beef Rice Noodles 原味肥牛米线

Original Sliced Beef Rice Noodles 原味肥牛米线

⚡️ Calories650
🥩 Protein28g
🍞 Carbs92g
🧈 Fat18g

Beef Brisket Rice 牛腩饭

Beef Brisket Rice 牛腩饭

⚡️ Calories650
🥩 Protein37g
🍞 Carbs78g
🧈 Fat22g

Spicy Fish Rice Noodles 麻辣沸腾鱼米线

Spicy Fish Rice Noodles 麻辣沸腾鱼米线

⚡️ Calories640
🥩 Protein30g
🍞 Carbs78g
🧈 Fat22g

Green Pepper Fish Rice Noodles 青花椒鱼米线

Green Pepper Fish Rice Noodles 青花椒鱼米线

⚡️ Calories640
🥩 Protein28g
🍞 Carbs86g
🧈 Fat18g

Beef Tripe/Tendon/Brisket Mixed Rice Noodle 牛肚/牛腱/牛腩拌粉

Beef Tripe/Tendon/Brisket Mixed Rice Noodle 牛肚/牛腱/牛腩拌粉

⚡️ Calories640
🥩 Protein36g
🍞 Carbs68g
🧈 Fat22g

Spicy Rice Noodles 麻辣米线

Spicy Rice Noodles 麻辣米线

⚡️ Calories630
🥩 Protein18g
🍞 Carbs92g
🧈 Fat18g

Tomato Sliced Beef Rice Noodles 番茄肥牛米线

Tomato Sliced Beef Rice Noodles 番茄肥牛米线

⚡️ Calories620
🥩 Protein28g
🍞 Carbs92g
🧈 Fat18g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Golden Beef Brisket Rice Noodles 金汤牛腩米线

Golden Beef Brisket Rice Noodles 金汤牛腩米线

⚡️ Calories600
🥩 Protein25g
🍞 Carbs90g
🧈 Fat18g

Pickled Cabbage Fish Rice 酸菜鱼饭

Pickled Cabbage Fish Rice 酸菜鱼饭

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat15g

Eel Rice 鳗鱼饭

Eel Rice 鳗鱼饭

⚡️ Calories600
🥩 Protein28g
🍞 Carbs70g
🧈 Fat18g

Beef Tendon Dry Rice noodles 牛腱拌粉

Beef Tendon Dry Rice noodles 牛腱拌粉

⚡️ Calories600
🥩 Protein26g
🍞 Carbs78g
🧈 Fat18g

Beef Brisket Dry Rice Noodles 牛腩拌粉

Beef Brisket Dry Rice Noodles 牛腩拌粉

⚡️ Calories580
🥩 Protein32g
🍞 Carbs44g
🧈 Fat26g

Golden Sliced Beef Rice Noodles 金汤肥牛米线

Golden Sliced Beef Rice Noodles 金汤肥牛米线

⚡️ Calories560
🥩 Protein28g
🍞 Carbs82g
🧈 Fat16g

Fish Maw & Chicken Rice Noodles 至尊花胶鸡米线

Fish Maw & Chicken Rice Noodles 至尊花胶鸡米线

⚡️ Calories560
🥩 Protein28g
🍞 Carbs68g
🧈 Fat14g

Beef Tripe Mixed Dry Rice Noodles 牛肚拌粉

Beef Tripe Mixed Dry Rice Noodles 牛肚拌粉

⚡️ Calories560
🥩 Protein25g
🍞 Carbs70g
🧈 Fat12g

Tomato Beef Brisket Rice Noodles 番茄牛腩米线

Tomato Beef Brisket Rice Noodles 番茄牛腩米线

⚡️ Calories520
🥩 Protein28g
🍞 Carbs66g
🧈 Fat17g

Golden Hot and Sour Rice Noodles 金汤米线

Golden Hot and Sour Rice Noodles 金汤米线

⚡️ Calories520
🥩 Protein12g
🍞 Carbs92g
🧈 Fat8g

Golden Fish Fillet Rice Noodles 金汤鱼片米线

Golden Fish Fillet Rice Noodles 金汤鱼片米线

⚡️ Calories520
🥩 Protein25g
🍞 Carbs78g
🧈 Fat12g

Original Crossing Bridge Rice Noodles 原味过桥米线

Original Crossing Bridge Rice Noodles 原味过桥米线

⚡️ Calories520
🥩 Protein20g
🍞 Carbs78g
🧈 Fat12g

Tomato Fish Fillet Rice Noodles 番茄鱼片米线

Tomato Fish Fillet Rice Noodles 番茄鱼片米线

⚡️ Calories520
🥩 Protein28g
🍞 Carbs78g
🧈 Fat14g

Pickled Cabbage & Fish Fillet Rice Noodles 酸菜鱼米线

Pickled Cabbage & Fish Fillet Rice Noodles 酸菜鱼米线

⚡️ Calories520
🥩 Protein29g
🍞 Carbs68g
🧈 Fat14g

Original Fish Rice Noodles 原味鱼片米线

Original Fish Rice Noodles 原味鱼片米线

⚡️ Calories480
🥩 Protein22g
🍞 Carbs72g
🧈 Fat9g

Chicken Rice Noodles 鸡汤米线

Chicken Rice Noodles 鸡汤米线

⚡️ Calories420
🥩 Protein24g
🍞 Carbs60g
🧈 Fat8g

Kimchi Dry Rice Noodles 泡菜拌粉

Kimchi Dry Rice Noodles 泡菜拌粉

⚡️ Calories420
🥩 Protein14g
🍞 Carbs72g
🧈 Fat9g

Shrimp Dry Rice Noodles 鲜虾拌粉

Shrimp Dry Rice Noodles 鲜虾拌粉

⚡️ Calories420
🥩 Protein22g
🍞 Carbs70g
🧈 Fat8g

Cold Dish Platter 凉拌拼盘

Cold Dish Platter 凉拌拼盘

⚡️ Calories420
🥩 Protein16g
🍞 Carbs40g
🧈 Fat14g

French Fries 炸薯条

French Fries 炸薯条

⚡️ Calories365
🥩 Protein4g
🍞 Carbs46g
🧈 Fat17g

Golden Buns 炸馒头

Golden Buns 炸馒头

⚡️ Calories350
🥩 Protein7g
🍞 Carbs44g
🧈 Fat16g

Pig Ears Dressed With Sauce 凉拌猪耳

Pig Ears Dressed With Sauce 凉拌猪耳

⚡️ Calories330
🥩 Protein9g
🍞 Carbs6g
🧈 Fat28g

Sliced Beef 肥牛

Sliced Beef 肥牛

⚡️ Calories320
🥩 Protein23g
🍞 Carbs0g
🧈 Fat28g

Fried Milk 炸牛奶

Fried Milk 炸牛奶

⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat14g

Popcorn Chicken 盐酥鸡

Popcorn Chicken 盐酥鸡

⚡️ Calories320
🥩 Protein16g
🍞 Carbs22g
🧈 Fat18g

Crispy Fried Chicken Wings 香脆炸鸡翅

Crispy Fried Chicken Wings 香脆炸鸡翅

⚡️ Calories320
🥩 Protein26g
🍞 Carbs12g
🧈 Fat18g

Popcorn Mushroom 盐酥蘑菇

Popcorn Mushroom 盐酥蘑菇

⚡️ Calories300
🥩 Protein8g
🍞 Carbs25g
🧈 Fat15g

Fragrant Chicken Gizzard 香拌鸡胗

Fragrant Chicken Gizzard 香拌鸡胗

⚡️ Calories280
🥩 Protein22g
🍞 Carbs10g
🧈 Fat14g

Beef Brisket 牛腩

Beef Brisket 牛腩

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

Fried Soybean Curd 豆腐泡

Fried Soybean Curd 豆腐泡

⚡️ Calories230
🥩 Protein9g
🍞 Carbs8g
🧈 Fat18g

Cold Mixed Beef Tendon 凉拌牛腱

Cold Mixed Beef Tendon 凉拌牛腱

⚡️ Calories220
🥩 Protein22g
🍞 Carbs6g
🧈 Fat12g

Tomato Soup with Rice Noodles 番茄米线

Tomato Soup with Rice Noodles 番茄米线

⚡️ Calories210
🥩 Protein6g
🍞 Carbs38g
🧈 Fat2g

Spring Roll 炸春卷

Pastry filled with vegetables.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs24g
🧈 Fat9g

Rice Noodles 米线

Rice Noodles 米线

⚡️ Calories190
🥩 Protein4g
🍞 Carbs42g
🧈 Fat1g

Drumsticks 鸡腿

Drumsticks 鸡腿

⚡️ Calories185
🥩 Protein23g
🍞 Carbs0g
🧈 Fat9g

Cold Mixed Beef Tripe 凉拌牛肚

Cold Mixed Beef Tripe 凉拌牛肚

⚡️ Calories150
🥩 Protein18g
🍞 Carbs2g
🧈 Fat6g

Fish Fillet 鱼片

Fish Fillet 鱼片

⚡️ Calories110
🥩 Protein23g
🍞 Carbs0g
🧈 Fat1g

Beef Stomachs 牛肚

Beef Stomachs 牛肚

⚡️ Calories105
🥩 Protein12g
🍞 Carbs0g
🧈 Fat4g

Shrimp 虾

Shrimp 虾

⚡️ Calories99
🥩 Protein24g
🍞 Carbs0g
🧈 Fat0g

Marinated Egg 卤蛋

Marinated Egg 卤蛋

⚡️ Calories90
🥩 Protein7g
🍞 Carbs2g
🧈 Fat6g

Mushroom 蘑菇

Mushroom 蘑菇

⚡️ Calories22
🥩 Protein3g
🍞 Carbs3g
🧈 Fat0g

Chilled Cucumbers 酸辣黄瓜

Chilled Cucumbers 酸辣黄瓜

⚡️ Calories18
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

Lettuce 生菜

Lettuce 生菜

⚡️ Calories14
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

People also viewed

About Ten Seconds Rice Noodle 十秒到过桥米线 Nutrition Information

Discover the nutritional content of menu items at Ten Seconds Rice Noodle 十秒到过桥米线 in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Ten Seconds Rice Noodle 十秒到过桥米线 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ten-seconds-rice-noodle-portland-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy