📱 Download the only app with the macros of over 35,000 restaurant menus.

Tempt Restaurant & Lounge restaurant logo - View nutrition facts, calories, and macros for menu items at 3102 Holly Rd Unit 500, Virginia Beach, VA 23451

Tempt Restaurant & Lounge

Nutrition Facts & Calorie Information

3102 Holly Rd Unit 500, Virginia Beach, VA 23451

36items analyzed
"The menu leans toward higher‑calorie, higher‑fat, indulgent dishes so it’s overall better suited to bulking/maintenance, though there are several lean options for someone cutting. For cutting: choose the Fresh Catch (350 kcal, 45 g protein) or Tuna Sashimi and ask for veggies instead of a starchy side and dressing on the side. For bulking: go with the Nachos (850 kcal, 40 g protein) for a calorie‑dense, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Nachos

BBQ chicken, black beans, roasted corn, jalapenos, cheddar and jack cheeses baked on fresh corn chips, topped with shredded lettuce, pico, guacamole and tequila-lime crema.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs85g
🧈 Fat45g

Mediterranean Salad

Mixed greens, cucumber, kalamata olive, roasted red pepper, avocado, red quinoa, Greek feta, balsamic vinaigrette

⚡️ Calories800
🥩 Protein20g
🍞 Carbs50g
🧈 Fat60g

Tempt Classic Buffalo Chicken Wings

Chunky bleu cheese dipper.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs20g
🧈 Fat60g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Wood Fired Roasted Garlic Platter

Herbed goats cheese, kalamata olives, tomatoes, banana peppers, red peppers, artichokes, focaccia bread and fried spinach.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs85g
🧈 Fat40g

Hamburger

3/4 lb. Angus chuck on brioche | Add Cheese +$1.00 | Add Applewood Bacon +$3.00

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Seared Ahi Pad Thai

Sauteed vegetables, egg noodles, crushed peanuts and basil oil.

⚡️ Calories700
🥩 Protein32g
🍞 Carbs50g
🧈 Fat40g

Angus Filet

Red skin garlic mash, vegetable, Jack Daniels demi.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs35g
🧈 Fat40g

Atlantic Salmon

Jasmine rice, charred pineapple-ginger emulsion, vegetable.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Cajun Tuna Tacos

Flour tortilla, cabbage, black beans, roasted corn, pico, cheddar n jack cheeses, and chipotle aioli.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs65g
🧈 Fat25g

Cajun Steak Bites

Spicy Angus sirloin, gorgonzola cream.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs8g
🧈 Fat42g

Risotto of the Day

Priced Daily - Ask your server.

⚡️ Calories600
🥩 Protein10g
🍞 Carbs80g
🧈 Fat20g

Carnitas Tacos

Slow roasted pulled pork, flour tortillas, cheese, and pico.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat30g

Ahi Poke Bowl

Jasmine rice, charred pineapple, crisp marinated cucumbers, salted edamame beans topped with fresh ahi tossed in a lime soy-ponzu, spicy mayo.

⚡️ Calories600
🥩 Protein24g
🍞 Carbs85g
🧈 Fat20g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Flat Iron Chimichurri

10 oz. marinated skirt steak, sweet potato fries, and basil chimichurri.

⚡️ Calories510
🥩 Protein42g
🍞 Carbs50g
🧈 Fat20g

Shrimp n Andouille

Jumbo gulf shrimp, smoked sausage, creamy basil marinara.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Chicken Santa Fe

Grilled chicken, smoked bacon, and spinach cream.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

Cajun Fried Oysters

Selects - lightly battered, dusted with cajun season, and deep fried.

⚡️ Calories460
🥩 Protein18g
🍞 Carbs25g
🧈 Fat30g

Fried Oysters

Lightly battered and deep fried, red skin garlic mashers, vegetable.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs35g
🧈 Fat28g

Coconut Shrimp

4 coconut battered jumbo shrimp deep fried, sweet chili aioli.

⚡️ Calories450
🥩 Protein21g
🍞 Carbs45g
🧈 Fat24g

Oysters Rockefeller

Smoked bacon, garlic, spinach, and parmesan cheese.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs10g
🧈 Fat35g

Oysters Santa Fe

Smothered in smokey bacon, spinach cream, and grilled French bread.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Mussels Fra Diavolo

Prince Edward Island mussels steamed in spicy tomato-jalapeño white wine broth.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g

Wedge Salad

Iceberg lettuce, grape tomato, crumbled bleu cheese, smoked bacon, candied pralines, house made chunky bleu cheese dressing.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs18g
🧈 Fat35g

Tempt Salad

Chopped romaine, cucumbers, tomato, kalamata olives, Greek feta cheese, genoa salami, and house-made balsamic vinaigrette.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs14g
🧈 Fat28g

Fresh Catch

Market

⚡️ Calories350
🥩 Protein45g
🍞 Carbs15g
🧈 Fat8g

Tempura Flounder Tacos

Flour tortilla, cabbage, tomato pico, cheddar n jack cheeses, tequila-lime crema.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs32g
🧈 Fat18g

½ Dozen Fried Shrimp

Lightly battered and deep fried, spring greens, cocktail sauce.

⚡️ Calories350
🥩 Protein24g
🍞 Carbs20g
🧈 Fat18g

Fried Fantail Tiger Shrimp

Roasted red potatoes, vegetable, cocktail sauce.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Spinach Salad

Baby spinach, tomato, red onion, roasted sunflower seeds, fried goat cheese, warm smoked bacon vinaigrette.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs15g
🧈 Fat25g

Classic Caesar Salad

Chopped romaine, fresh grated parmesan, Caesar dressing, seasoned garlic croutons.

⚡️ Calories300
🥩 Protein7g
🍞 Carbs20g
🧈 Fat22g

Vegan

Seasonal vegetables in a sweet basil chimichurri sauce.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Tuna Sashimi

Seared Ahi, avocado, seaweed salad, pickled ginger, soy ginger glaze.

⚡️ Calories230
🥩 Protein26g
🍞 Carbs20g
🧈 Fat7g

House Salad

Chopped romaine, cucumbers, tomato, cheddar and jack cheese

⚡️ Calories150
🥩 Protein6g
🍞 Carbs13g
🧈 Fat8g

Soup of the Day

Ask your server

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Goat Cheese Bruschetta

Fresh garden tomatoes tossed with generous amounts of roasted garlic, torn basil leaves and red onion, finished with an aged balsamic reduction.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs20g
🧈 Fat7g

Edamame

Steamed, sea salt.

⚡️ Calories120
🥩 Protein11g
🍞 Carbs9g
🧈 Fat5g

People also viewed

About Tempt Restaurant & Lounge Nutrition Information

Discover the nutritional content of menu items at Tempt Restaurant & Lounge in Virginia Beach, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Tempt Restaurant & Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tempt-restaurant-lounge-virginia-beach-va. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy