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Tempo Di Pasta

Nutrition Facts & Calorie Information

244 E Church St, Frederick, MD 21701

90items analyzed
"This menu is heavy on pasta, carbs and rich sauces/fried starters, so it’s generally more suited to bulking than cutting. For a cutting-friendly pick choose the Spinach Ravioli (β‰ˆ250 kcal, 12 g protein) or the Barbietole (180 kcal) and pair it with a green salad and skip extra cheese or fried apps. For bulking go for a high-calorie pasta like the Squid Inc Bucatini (β‰ˆ2000 kcal) or the massive Spaghetti al Ragu option, and add bread or a side like Polenta Fritta for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bake at Home Lasagna Bolognese

(Serves 8-12 )

⚑️ Calories4500
πŸ₯© Protein250g
🍞 Carbs400g
🧈 Fat250g

Spaghetti all Ragu

(serves 8-12 ) Spaghetti, bolognese sauce, parmigiano.

⚑️ Calories4450
πŸ₯© Protein202g
🍞 Carbs462g
🧈 Fat180g

Pistachio & Ricotta Cake

( serves 12 )

⚑️ Calories4000
πŸ₯© Protein90g
🍞 Carbs400g
🧈 Fat250g
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Squid Inc Bucatini Pasta

1lb

⚑️ Calories2000
πŸ₯© Protein70g
🍞 Carbs300g
🧈 Fat50g

Casarecce Pasta

1lb

⚑️ Calories1680
πŸ₯© Protein56g
🍞 Carbs336g
🧈 Fat8g

Fettuccine Pasta

1lb

⚑️ Calories1600
πŸ₯© Protein56g
🍞 Carbs280g
🧈 Fat16g

Ravioli Di Funghi Large Serves (16-24)

⚑️ Calories1600
πŸ₯© Protein50g
🍞 Carbs200g
🧈 Fat60g

Creste di Gallo Pasta

1lb

⚑️ Calories1600
πŸ₯© Protein56g
🍞 Carbs336g
🧈 Fat8g

Creste di Gallo Spinash Pasta

1lb

⚑️ Calories1580
πŸ₯© Protein60g
🍞 Carbs320g
🧈 Fat16g

Rigatoni Pasta

1lb

⚑️ Calories1580
πŸ₯© Protein56g
🍞 Carbs320g
🧈 Fat8g

Squid Inc Campanelle Pasta

1lb

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs200g
🧈 Fat25g

Bake at Home Lasagna Bolognese for two

layers of fresh pasta, bechamel, beef ragu, mozzarella, parmigiano. Serves (2-3)

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat55g

Rigatoni e Salsiccia

rigatoni, mild Italian pork sausage, rapini, pomodoro sauce, ricotta.

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat45g
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Bake at Home Cannelloni Verde for two

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

Porchetta

house made pochetta, mushroom, caramelize onion, focaccia, salsa verde.m

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat50g

Lasagna Bolognese

layers of fresh pasta, bechamel, beef ragu, mozzarella, parmigiano.

⚑️ Calories850
πŸ₯© Protein38g
🍞 Carbs80g
🧈 Fat42g

Ravioli Fritti

fried cheese ravioli, arrabbiata sauce. (V)

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat35g

Tavola 1 person

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat45g

Milan

crispy chicken, burrata cheese, arugula, pesto , focaccia.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat45g

Ravioli di Aragosta e Granchio

crab and lobster ravioli, vodka sauce, scallions, mascarpone cheese.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat40g

Fettuccini with parmesan sauce/ Chicken

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

Bake at Home Cheese Tortellini for two

cheese tortellini, pomodoro sauce, bechamel, mozzarella, parmigiano. Serves(2)

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat35g

Bake at Home Meat Tortellini for two

Meat Tortellini, Pomodoro Sauce, and Mozzarella Cheese.

⚑️ Calories800
πŸ₯© Protein36g
🍞 Carbs100g
🧈 Fat30g

Casarecce Red Beet Pasta

1lb

⚑️ Calories756
πŸ₯© Protein29g
🍞 Carbs141g
🧈 Fat6g

Milanese

breaded chicken breast, fettuccine, pomodoro sauce, parmigiano.

⚑️ Calories720
πŸ₯© Protein48g
🍞 Carbs60g
🧈 Fat30g

Tavola

prosciutto, salami, provolone, parmesan, castelvetrano olives, antipasto.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat55g

Bucatini Nero

squit ink bucatini, calamari, octopus, shrimp, pomodoro sauce, calabrian peperoncino.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat20g

Arrabbiata

Campanelle or fettuccine, shrimp, spicy pomodoro sauce, scallions, lemon breadcrumbs.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat20g

Red Wine Rigatoni Pasta

1lb

⚑️ Calories635
πŸ₯© Protein24g
🍞 Carbs128g
🧈 Fat3g

Campanelle Pasta

1lb

⚑️ Calories630
πŸ₯© Protein21g
🍞 Carbs130g
🧈 Fat4g

Mozzarella in Carozza

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

Spaghetti al Ragu

spaghetti, bolognese sauce, parmigiano

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat20g

Creste di Gallo

creste pasta, grilled chicken, cherry tomatos, Creamy pesto sauce, parmigiano cheese.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Rigatoni e Salsiccia

( serves 16-24) rigatoni, mild Italian pork sausage, rapini, roasted red pepper sauce, ricotta.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat25g

Campanelle al Ragu

⚑️ Calories600
πŸ₯© Protein22g
🍞 Carbs70g
🧈 Fat20g

Sicilian Fig Jam Scyavuru 250g

⚑️ Calories600
πŸ₯© Protein0g
🍞 Carbs150g
🧈 Fat0g

Spaghetti Pasta

1lb

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs120g
🧈 Fat2g

Ravioli di Funghi

wild mushroom ravioli, tomatos, fontina sauce, parmigiano cheese. (V)

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat25g

Cannelloni Verde

rolled lasagna sheets, spinach, ricotta, bechamel,parmigiano. (V)

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat28g

Gnocchi Bolognese

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat15g

Melanzane

Eggplant parmesan, burrata, pomodoro sauce, basil, focaccia.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Pasta e Sugo

Choose your pasta and Sauce for a Personalized dish.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat10g

Tortellini

Cheese tortellini, spinach, mushrooms, parmesan sauce.(v)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Milanese

( serves 8-12 ) breaded chicken breast, campanelle pasta, pomodoro sauce, parmigiano cheese.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat15g

Meat Tortellini

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs56g
🧈 Fat14g

Tiramisu

lady fingers, mascarpone, cocoa, expresso.

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat25g

Ravioli di Aragosta e Granchio

( serves 8-12 ) crab and lobster ravioli, vodka sauce, scallions, mascarpone.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Bake at Home Malanzane Rollatini

Egg Plant, Mozzarella, Ricotta, Parmigiano, Pomodoro sauce.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat28g

TEMPO DI PASTA Pomodoro Sauce

16 oz

⚑️ Calories440
πŸ₯© Protein12g
🍞 Carbs80g
🧈 Fat8g

Panettone With Lemoncello Cream

⚑️ Calories430
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat20g

Lemoncello Mascarpone Cake

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat22g

Lasagna Bolognese

( serves 16-24) beef ragu, bechamel, mozzarella, parmigiano cheese.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Bologna

Mortadella with pistachio, stracciatella cheese, pistachio cream, focaccia.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat25g

Pistacchio e Ricotta Cake

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat22g

Ravioli do Funghi

( serves 8-12 ) wild mushroom ravioli, tomatoes, fontina cheese sauce, parmigiano.

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat20g

Tortellini

( serves 8-12 ) cheese tortellini, spinach, mushrooms, parmesan sauce.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Limoncello Mascarpone Cake

( serves 14 )

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat28g

TEMPO DI PASTA Vodka sauce

16oz

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat16g

Bake at Home Lasagna di Zucca for two

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

TEMPO DI PASTA Antipasto

8 oz

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Sogno Toscano Pandoro Clasico

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs70g
🧈 Fat15g

Panettone with Pistachio Cream

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat18g

Caprese

Mozzarella fior di latte, fresh tomatoes, basil, age balsamic, olive oil, black pepper, olive oil

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat28g

Ravioli Di Zucca

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Casarecce

Casarecce pasta, eggplant, pomodoro sauce, ricotta salata.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat8g

Panna Cotta

with mixed berries

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat12g

Lasagna Di Zucca Small

( serves 8-12 ) Layers of fresh pasta, butternut squash, broccoli rate,fontina, ricotta, bechamel.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Panetonncino Classico

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat10g

TEMPO DI PASTA Arrabbiata sauce

16oz

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat4g

Panzanella

Mixed greens, Tomato, Cucumber, Red Onions, Olives, Mozzarella, Croutons, Balsamic Vinegar.

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat20g

Tuscan

casarecce pasta, kale, red onion, olives, artichokes, balsamic.

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat10g

Meat Tortellini

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

Arancini

risotto balls, fontina, mushrooms, pomodoro sauce.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat15g

Di Pesche

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat10g

Cotto

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Burrata Salad

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Panettone Clasico 26.45oz

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs68g
🧈 Fat12g

Burrata

burrata cheese, cherry tomatos, basil, white balsamic.

⚑️ Calories280
πŸ₯© Protein14g
🍞 Carbs7g
🧈 Fat20g

Spinach Ravioli

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat8g

Espresso Panna Cotta

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Panzanella Salad (8-12)

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Creste di Gallo

( serves 8-12 )

⚑️ Calories230
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat3g

Polenta Fritta

Fried Italian cornmeal and pomodoro sauce

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat9g

Prosciutto

⚑️ Calories200
πŸ₯© Protein16g
🍞 Carbs1g
🧈 Fat14g

Taralli

⚑️ Calories190
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat5g

Barbietole

red beets, arugula, goat cheese.

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat8g

Barbietole Salad Small

( serves 8-12)

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat9g

pistacho cream spread

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat8g

Arancini (16_ 24)

⚑️ Calories16
πŸ₯© Protein16g
🍞 Carbs16g
🧈 Fat16g

last minute fee

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Tempo Di Pasta Nutrition Information

Discover the nutritional content of menu items at Tempo Di Pasta in Frederick, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Tempo Di Pasta Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tempo-di-pasta-frederick-md. Accessed December 31, 2025.
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