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Temple Bar & Grille

109 East Ave, Rochester, NY 14604

Nutrition Facts & Calorie Information

38 Menu Items Analyzed

The Tem-Plate

A generous helping of macaroni salad topped with two cheeseburgers, fries, and the best hot meat sauce in town

⚡️ Calories:1500
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:90g

Chicken Fingers Basket

The best since the Colonel died! Served with fries and choice of sauce

⚡️ Calories:1000
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:50g

Five-Alarm Burger

Grilled in hot sauce, topped with pepper jack cheese, jalapeños, and a spicy mayo. Topped with lettuce, tomatoes, and onions. Served with fries and pickle

⚡️ Calories:950
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:45g
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Buffalo Chicken Wings (10)

Any way you like them

⚡️ Calories:900
🥩 Protein:50g
🍞 Carbs:15g
🧈 Fat:60g

California Burger

Pepper jack cheese and guacamole. Topped with lettuce, tomatoes, and onions. Served with fries and pickle

⚡️ Calories:850
🥩 Protein:42g
🍞 Carbs:64g
🧈 Fat:49g

Bacon Cheeseburger

Topped with crisp bacon and cheddar cheese. Topped with lettuce, tomatoes, and onions. Served with fries and pickle

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

Temple Burger

½ lb. of ground beef cooked to perfection. Topped with lettuce, tomatoes, and onions. Served with fries and pickle

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Cheese Quesadilla

Pepper jack and cheddar cheese, tomatoes, black olives, jalapeños, and red onions.

⚡️ Calories:760
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:45g

Macho Nachos

Piled high with tomatoes, onions, olives, jalapeños, and cheese blend.

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:45g

BBQ Chicken Quesadilla

BBQ chicken red onions, pepper jack and cheddar cheeses

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:28g

Hot Honey Chicken Sandwich

Fried chicken breast topped with fried pickles and hot honey sauce

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:35g

Original Reuben

Corned beef, sauerkraut, Swiss cheese, and 1000 Island dressing

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:40g

Philly Cheese Steak

Sliced sirloin grilled with pepper and onions, and topped with mozzarella cheese. Served with fries

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:40g
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Poutine

Fries or tots covered in beef gravy and cheese curds

⚡️ Calories:650
🥩 Protein:15g
🍞 Carbs:55g
🧈 Fat:40g

Boneless Wings (12)

Served and style - more meat, less bones, it's a winner!

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:35g

Fried Mozzarella

Fried mozzarella wedges served with red sauce

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:40g

Basket of Tater Tots

⚡️ Calories:600
🥩 Protein:8g
🍞 Carbs:58g
🧈 Fat:38g

Spicy Chicken Plate

Grilled chicken breast over fries and mac salad. Topped with pepper jack cheese and diced jalapeños

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

Mexican Chicken Salad

Mixed greens topped with blackened chicken, black olives, jalapeños, green onions, tomatoes, and cheddar cheese

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:40g

Tuna Cheddar Melt

Tuna salad, cheddar cheese, and tomatoes

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:30g

Basket of Onion Rings

Hot and fresh

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:55g
🧈 Fat:27g

Chocolate Lava Cake

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:55g
🧈 Fat:25g

Chocolate Peanutbutter Pie

⚡️ Calories:450
🥩 Protein:9g
🍞 Carbs:45g
🧈 Fat:25g

Lobster & Crab Bisque Soup

A thick and hearty bisque made with real crab and lobster

⚡️ Calories:410
🥩 Protein:12g
🍞 Carbs:18g
🧈 Fat:32g

Bavarian Pretzels

Three freshly-baked sticks served with honey mustard

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:80g
🧈 Fat:5g

Mixed Green Salad

With tomatoes, onions, black olives, cheddar cheese, and croutons

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

Grilled, Cajun Or BBQ Chicken

Served on a soft roll with lettuce, tomatoes, and onions

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:10g

Pepperoni Pizza Logs

Hot and fresh, served with red sauce

⚡️ Calories:380
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:20g

Tater Tochos

Piled high with tomatoes, onions, olives, jalapeños and cheddar cheese.

⚡️ Calories:380
🥩 Protein:12g
🍞 Carbs:32g
🧈 Fat:24g

Basket of Fries

Hot and fresh

⚡️ Calories:365
🥩 Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

Chili Soup

Topped with cheese, sure to please!

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

Seasonal Cheesecake

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:18g

Duck Bacon Wontons

Served with sweet and sour sauce

⚡️ Calories:290
🥩 Protein:10g
🍞 Carbs:24g
🧈 Fat:18g

Caesar Salad

Crisp romaine, parmesan cheese, and croutons.

⚡️ Calories:260
🥩 Protein:9g
🍞 Carbs:20g
🧈 Fat:15g

Pita And Hummus

Fresh baked pita bread with roasted red pepper hummus

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:39g
🧈 Fat:6g

Mexican Street Corn & Chicken Dip

A Mexican favorite in a dip served with fresh tortilla chips

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:12g

Fried Pickle Chips 1

Breaded pickle chips served with honey mustard.

⚡️ Calories:210
🥩 Protein:2g
🍞 Carbs:21g
🧈 Fat:13g

Side Salad

Mixed greens topped with tomatoes, onions, shredded cheese, and croutons

⚡️ Calories:120
🥩 Protein:5g
🍞 Carbs:12g
🧈 Fat:7g

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About Temple Bar & Grille Nutrition Information

Discover the nutritional content of menu items at Temple Bar & Grille in Rochester, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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