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Menu

Tempest Oyster Bar

Nutrition Facts & Calorie Information

120 E Wilson St Suite 3, Madison, WI 53703

64items analyzed
"This is a protein-forward, seafood-heavy menu with lots of lean options (steamed/raw shellfish, grilled fish) but also several high-calorie fried, pasta and steak dishes—overall it's balanced and easily tailored to either cutting or bulking. For cutting: choose Live Maine Lobster or a Shrimp Cocktail and skip the breading, fries, and heavy sauces. For bulking: go with the Shrimp/Oyster Po'Boy or the 16 oz New York Strip and add calorie-dense sides or sauces."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Buy the Kitchen a Six Pack• 10

⚡️ Calories1500
🥩 Protein0g
🍞 Carbs120g
🧈 Fat0g

Shrimp or Oyster Po'Boy* • 19

fried • pickapeppa remoulade • house cut fries • caper aioli

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs120g
🧈 Fat55g

16oz New York Strip • 54

broiled • marrow butter • choice of side

⚡️ Calories1000
🥩 Protein80g
🍞 Carbs5g
🧈 Fat80g
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Fish & Chips

fried • Atlantic Cod • fries • coleslaw • malt vinegar syrup • tartar sauce

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs100g
🧈 Fat50g

Fruits de Mer

fried • scallop • oysters • calamari • shrimp • cod • caper aioli

⚡️ Calories950
🥩 Protein70g
🍞 Carbs45g
🧈 Fat50g

Walleye

fried • fries • coleslaw • tartar sauce

⚡️ Calories870
🥩 Protein35g
🍞 Carbs75g
🧈 Fat45g

Bucatini* • 36

sauteéd • lobster • shrimp • scallop • mussels • capers • tomato saffron broth • parmesan

⚡️ Calories860
🥩 Protein45g
🍞 Carbs72g
🧈 Fat44g

Lobster Roll • 29

(add flying fish roe +6) Butter-poached maine lobster • caper aioli • brioche bun • fries

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Shrimp or Oyster Po'Boy

fried • pickapeppa remoulade • house cut fries • caper aioli

⚡️ Calories850
🥩 Protein35g
🍞 Carbs90g
🧈 Fat40g

Fish & Chips • 21

fried • Atlantic Cod • fries • coleslaw • malt vinegar syrup • tartar sauce

⚡️ Calories800
🥩 Protein50g
🍞 Carbs90g
🧈 Fat35g

Double Cut Pork Chop • 28

bleu cheese • apple mustard jus • yukon gold mashed potatoes

⚡️ Calories800
🥩 Protein50g
🍞 Carbs50g
🧈 Fat50g

Carpetbagger

grilled tenderloin stuffed with oysters • beer brown sugar reduction

⚡️ Calories800
🥩 Protein50g
🍞 Carbs30g
🧈 Fat50g

16oz New York Strip

broiled • marrow butter • choice of side

⚡️ Calories800
🥩 Protein70g
🍞 Carbs5g
🧈 Fat60g
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Double Cut Pork Chop

bleu cheese • apple mustard jus • yukon gold mashed potatoes

⚡️ Calories800
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g

Bucatini

sauteéd • lobster • shrimp • scallop • mussels • capers • tomato saffron broth • parmesan

⚡️ Calories800
🥩 Protein60g
🍞 Carbs75g
🧈 Fat35g

Buy the Kitchen a Six Pack

⚡️ Calories780
🥩 Protein25g
🍞 Carbs65g
🧈 Fat45g

Fruits de Mer • 22

fried • scallop • oysters • calamari • shrimp • cod • caper aioli

⚡️ Calories750
🥩 Protein48g
🍞 Carbs60g
🧈 Fat38g

Shrimp, Scallops & Grits

sauteéd • pork belly • parmesan • shallot • lemon • white wine

⚡️ Calories720
🥩 Protein28g
🍞 Carbs45g
🧈 Fat40g

Lobster Roll

(add flying fish roe +6) Butter-poached maine lobster • caper aioli • brioche bun • fries

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

8oz Tenderloin • 49

broiled • marrow butter • choice of side

⚡️ Calories650
🥩 Protein45g
🍞 Carbs4g
🧈 Fat54g

Smoke Stack • 17

whitefish salad • lox • trout • caviar • horseradish cream

⚡️ Calories600
🥩 Protein40g
🍞 Carbs5g
🧈 Fat45g

Marinated Flank Steak • 36

broiled • gulf shrimp • creamed spinach

⚡️ Calories600
🥩 Protein40g
🍞 Carbs10g
🧈 Fat35g

Rainbow Trout • 35

pan-fried • walnut crust • delicatta squash hash • sage • brown butter

⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat40g

Carpetbagger • 48

grilled tenderloin stuffed with oysters • beer brown sugar reduction

⚡️ Calories600
🥩 Protein50g
🍞 Carbs15g
🧈 Fat30g

Oysters • 18

fried • cocktail sauce • lemon caper garlic aioli

⚡️ Calories500
🥩 Protein18g
🍞 Carbs30g
🧈 Fat35g

Rainbow Trout

pan-fried • walnut crust • delicatta squash hash • sage • brown butter

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat25g

Live Maine Lobster

broiled or steamed • 1½ lbs

⚡️ Calories500
🥩 Protein65g
🍞 Carbs0g
🧈 Fat26g

Chicken

fried • green beans • mashed potatoes • biscuit • honey

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

Yellowfin Tuna* • 37

seared • peppercorn • olive • avocado • citrus niçoise • lardon • parmesan • roe

⚡️ Calories450
🥩 Protein50g
🍞 Carbs25g
🧈 Fat20g

Scallop

pan-seared • lardon • apple • brown sugar • brandy

⚡️ Calories450
🥩 Protein28g
🍞 Carbs17g
🧈 Fat24g

Smokestack

whitefish salad • lox • trout • caviar • horseradish cream

⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat30g

Ono

broiled • hazelnut pesto • lime aioli • crispy leek

⚡️ Calories400
🥩 Protein15g
🍞 Carbs20g
🧈 Fat30g

Smoke Stack

whitefish salad • lox • trout • caviar • horseradish cream

⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat30g

Marinated Flank Steak

broiled • gulf shrimp • creamed spinach

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

8oz Tenderloin

broiled • marrow butter • choice of side

⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat30g

Walleye • 23

fried • fries • coleslaw • tartar sauce

⚡️ Calories380
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Conch Fritters • 14

fried • pickapeppa remoulade

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat22g

Mussels

steamed • butter • fennel • garlic • white wine • lemon

⚡️ Calories350
🥩 Protein40g
🍞 Carbs10g
🧈 Fat18g

Yellowfin Tuna

seared • peppercorn • olive • avocado • citrus niçoise • lardon • parmesan • roe

⚡️ Calories320
🥩 Protein42g
🍞 Carbs12g
🧈 Fat11g

Smokestack • 8

whitefish salad • lox • trout • caviar • horseradish cream

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

Scallop • 6

pan-seared • lardon • apple • brown sugar • brandy

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

3 Conch Fritters • 6

fried • pickapeppa remoulade.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs28g
🧈 Fat12g

Oysters

fried • cocktail sauce • lemon caper garlic aioli

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat15g

Conch Fritters

fried • pickapeppa remoulade.

⚡️ Calories220
🥩 Protein5g
🍞 Carbs20g
🧈 Fat12g

Scallops • 20

pan-seared • lardon • apple • brown sugar • brandy

⚡️ Calories200
🥩 Protein16g
🍞 Carbs10g
🧈 Fat12g

Oysters Rockefeller

broiled • spinach • bacon • fennel • breadcrumb

⚡️ Calories200
🥩 Protein8g
🍞 Carbs5g
🧈 Fat15g

Scallops

pan-seared • lardon • apple • brown sugar • brandy

⚡️ Calories200
🥩 Protein18g
🍞 Carbs10g
🧈 Fat12g

Shrimp Cocktail

large white gulf shrimp • horseradish cream • cocktail sauce

⚡️ Calories200
🥩 Protein24g
🍞 Carbs14g
🧈 Fat5g

Oysters Rockefeller

broiled • spinach • bacon • fennel • breadcrumb

⚡️ Calories190
🥩 Protein10g
🍞 Carbs12g
🧈 Fat12g

Oysters Rockefeller • 3

broiled • spinach • bacon • fennel • breadcrumb

⚡️ Calories180
🥩 Protein10g
🍞 Carbs10g
🧈 Fat12g

Alaskan King Crab • 100

steamed • 1½ lbs

⚡️ Calories172
🥩 Protein18g
🍞 Carbs0g
🧈 Fat9g

Shrimp Cocktail • 17

large white gulf shrimp • horseradish cream • cocktail sauce

⚡️ Calories170
🥩 Protein20g
🍞 Carbs10g
🧈 Fat4g

Live Maine Lobster • 60

broiled or steamed • 1½ lbs

⚡️ Calories150
🥩 Protein28g
🍞 Carbs0g
🧈 Fat4g

Conch Fritters

fried • pickapeppa remoulade

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat8g

Alaskan King Crab

steamed • 1½ lbs

⚡️ Calories130
🥩 Protein27g
🍞 Carbs0g
🧈 Fat2g

Shrimp Cocktail • 3

large white gulf shrimp • horseradish cream • cocktail sauce

⚡️ Calories120
🥩 Protein20g
🍞 Carbs10g
🧈 Fat3g

Shrimp Cocktail

large white gulf shrimp • horseradish cream • cocktail sauce

⚡️ Calories120
🥩 Protein23g
🍞 Carbs9g
🧈 Fat1g

Oysters on the Half Shell • 2

(half dozen oysters minimum per order)

⚡️ Calories80
🥩 Protein9g
🍞 Carbs5g
🧈 Fat2g

Ono* • 38

broiled • hazelnut pesto • lime aioli • crispy leek

⚡️ Calories38
🥩 Protein38g
🍞 Carbs38g
🧈 Fat38g

Shrimp, Scallops & Grits* • 38

sauteéd • pork belly • parmesan • shallot • lemon • white wine

⚡️ Calories38
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Oysters Rockefeller • 18

broiled • spinach • bacon • fennel • breadcrumb

⚡️ Calories18
🥩 Protein18g
🍞 Carbs18g
🧈 Fat18g

Mussels • 17

steamed • butter • fennel • garlic • white wine • lemon

⚡️ Calories17
🥩 Protein10g
🍞 Carbs10g
🧈 Fat10g

Chicken • 26

fried • green beans • mashed potatoes • biscuit • honey

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Oysters on the Half Shell

(half dozen oysters minimum per order)

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Tempest Oyster Bar Nutrition Information

Discover the nutritional content of menu items at Tempest Oyster Bar in Madison, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Tempest Oyster Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tempest-oyster-bar-madison-wi. Accessed December 26, 2025.
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