📱 Download the #1 macro tracking app for iOS with over 10,000 restaurant menus and millions of food items.

Get App →

Tempest Charleston

32 N Market St Suite C, Charleston, SC 29401

Nutrition Facts & Calorie Information

30 Menu Items Analyzed

Braised Short Ribs

Irish mashed potatoes, natural jus

⚡️ Calories:950
🥩 Protein:60g
🍞 Carbs:45g
🧈 Fat:55g

The Burger

Onion, bay sauce, cheese, fries

⚡️ Calories:800
🥩 Protein:33g
🍞 Carbs:85g
🧈 Fat:42g

Rigatoni Bolognese

Parmesan Reggiano, truffle oil

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:30g

Steak Frites

Shoestring French fries, au poivre sauce

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

8oz Filet Mignon

Mashed potatoes, veal sauce

⚡️ Calories:700
🥩 Protein:55g
🍞 Carbs:35g
🧈 Fat:45g

Blueberry Brown Sugar Cake

Salted vanilla whip cream, brown sugar granola, blueberry buttermilk ice cream

⚡️ Calories:700
🥩 Protein:7g
🍞 Carbs:80g
🧈 Fat:40g

Charcoal Roasted Chicken

Spring onions, chimichurri, butter sauce

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:40g

Spaghetti Cacio e Pepe

Pecorino romano, peppercorn butter

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:20g

Some More

Bailey’s chocolate ganache, cookie butter mousse, toasted marshmallow, graham cracker

⚡️ Calories:500
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:25g

Fried Calamari

Lemon aioli, fresh herbs

⚡️ Calories:450
🥩 Protein:16g
🍞 Carbs:30g
🧈 Fat:28g

Fried Calamari

Lemon aioli, cherry peppers, fresh herbs

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

Shoestring French Fries

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Ocean Rolls

Nori milk bread, whipped butter, furikake

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:45g
🧈 Fat:15g

Honey Pot De Crème

Pine nut toffee, bee pollen, black lava salt

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:20g

Key Lime Pavlova

Milk crumble, key lime fluid gel, toasted sesame seed crémeux

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:18g

Wedge Salad

Little gem lettuce, pistachios, daikon radish, creamy dill dressing

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:12g
🧈 Fat:25g

The Burger

Onion, bay sauce, cheese, fries

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:12g

Ahi Tuna

Olive tapenade, green olive aioli, lemon oil

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:20g

Flounder

Peas, carrots, pancetta vinaigrette

⚡️ Calories:298
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:12g

PEI Mussels

Bacon, fennel, sourdough

⚡️ Calories:250
🥩 Protein:23g
🍞 Carbs:18g
🧈 Fat:9g

Fish Tacos

flounder, pineapple salsa, roasted cabbage

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:7g

Creamed Spinach

Garlic, parmesan, breadcrumb

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:18g

House-Made Ice Cream

Daily selection, macaron

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:13g

Heirloom Tomato Salad

cucumber, shallot, champagne vinaigrette, crispy mozzarella

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:12g

Roasted Shrimp

Green garlic butter, charred lemon

⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:2g
🧈 Fat:10g

Roasted Oysters

Chef's selection of oysters green garlic butter, charred lemon

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:8g
🧈 Fat:14g

Shrimp Cocktail

Cocktail sauce, lemon

⚡️ Calories:196
🥩 Protein:24g
🍞 Carbs:18g
🧈 Fat:1g

Irish Mashed Potatoes

Cabbage, green onion

⚡️ Calories:190
🥩 Protein:4g
🍞 Carbs:33g
🧈 Fat:4g

Shrimp Cocktail

Cocktail sauce, lemon

⚡️ Calories:180
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:5g

Chilled Oysters

Chef's selection of oysters mignonette, cocktail sauce, lemon

⚡️ Calories:60
🥩 Protein:5g
🍞 Carbs:2g
🧈 Fat:3g

People also viewed

About Tempest Charleston Nutrition Information

Discover the nutritional content of menu items at Tempest Charleston in Charleston, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.