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Temaki Sushi Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 33 E State St Media, PA 19063

Temaki Sushi Bar

Nutrition Facts & Calorie Information

33 E State St Media, PA 19063

143items analyzed
"This menu is overall balanced β€” it offers a lot of lean, high‑protein options (sashimi, carpaccios, salads) but also several calorie‑dense tempura and large rolls for higher‑calorie needs. For cutting, choose Spicy Hamachi Carpaccio (150 kcal, 20 g protein) or Tuna Cabacho (200 kcal, 25 g protein) for high protein with minimal carbs/fat. For bulking, go with Katsu Chicken (700 kcal, 35 g protein, 60 g carbs) or a big roll like the State Street Roll (600 kcal) to easily add calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Katsu Shio Ramen

Salt flavor and pork bone broth with panko bread chicken tender, bamboo shoots, Naruto maki, black fungus, chopped scallion and boiled egg.

⚑️ Calories800
πŸ₯© Protein36g
🍞 Carbs86g
🧈 Fat30g

Katsu Chicken

Tempura panko breaded with katsu sauce on side.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Beef Shoyu Ramen

Soy sauce flavor and pork bone broth with seasoned beef, top with bamboo shoots, black fungus, chopped scallion and boiled egg.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat35g
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Ying Yang Roll

Spicy tuna, avocado, tempura flake inside with salmon and yellowtail on top.

⚑️ Calories607
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Salmon On Fire

Mixture of kani, avocado, cucumber in Japanese mayo wrapped in seared salmon with special sauce.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat40g

State Street Roll

Inside: Lump crab w. Japanese mayo, mango, and masago. Outside: Cream cheese, white tuna tempura, avocado. sweet chili and eel sauces.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Crazy Roll

Inside: Shrimp tempura, seaweed salad, spicy sauce and crunch. Outside: Tuna, avocado, crispy red onions, wasabi mayo and micro greens.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat30g

New Dragon Roll

Inside: Salmon and yellowtail. Outside: spicy tuna, avocado, and eel sauce.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Samurai Roll (Tempura Roll)

Inside: tuna, shrimp, kani, avocado, cream cheese, tobiko and spicy mayo inside. Outside: deep fried whole roll with specialty sauce and toboki, scallion on top.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat30g

Tonkatsu Ramen

Pork bone broth, topped with charsiu, bamboo shoot, black fungus, chopped scallion, Naruto maki and boiled egg.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat30g

Out of Control Roll

Inside: Scallop, lump crab, and spicy sauce. Outside: Spicy chopped shrimp and cucumber. finished with tempura crunch.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat25g

Salmon Volcano Roll

Inside: Spicy tuna, lump crab and cucumber. Outside: Salmon, avocado, spicy sauce, eel sauce, tempura crunch, scallion and tobiko.

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat25g

Tempura

w/ tempura dipping sauce

⚑️ Calories548
πŸ₯© Protein12g
🍞 Carbs37g
🧈 Fat38g
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Orange Street Roll

Salmon, cream cheese, spicy tuna, avocado, cucumber, spicy crab and mango inside wrapped inside orange soy paper.

⚑️ Calories540
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat28g

Spicy Tan Tan Ramen

Shio base and pork bone broth with ground pork, bamboo shoot, naruto maki, boiled egg and baby bok choy.

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Shrimp Tempura Roll

⚑️ Calories508
πŸ₯© Protein20g
🍞 Carbs64g
🧈 Fat20g

Rock Shrimp Tempura

Crispy rock shrimp tempura with coconut aioli.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

Calamari Tempura

Calamari tempura with garlic mayo dipping sauces.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Snow White Roll

Inside: spicy tuna, avocado, shrimp tempura Outside: white tuna and 4 color tobiko with spicy mayo and eel sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Giant Caterpillar Roll

Inside: Tuna, salmon, white tuna & mango wrapped inside soy paper Outside: sliced avocado with red tobiko & eel sauce on top.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Tempura Chicken Roll

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Salmon Tartar

Fresh cubed salmon layered with avocado and mango, Served with bruleed miso sauce, red wine reduction, and garlic aloli.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat24g

007 Roll

Inside: Shrimp tempura, mango, cream cheese, and avocado. Outside: salmon, spicy kani crunch mix, tobiko, and eel sauce.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Angry Dragon Roll

Soft shell crab, seaweed salad and spicy mayo inside with eel and avocado on top.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Peanut Avocado Roll

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs42g
🧈 Fat28g

Scallion Pancake

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs53g
🧈 Fat20g

Tuna Tartar

Fresh cubed tuna layered with avocado and mango. Served with bruleed miso sauce, red wine reduction, and garlic Aioli.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Thai Chili Wings (6 pcs)

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat25g

Tuna Tataki Salad

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Salmon Crunch

Panko bread salmon w. iceberg and house made sesame dressing.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

Veggie Miso Ramen

Miso base, baby bok choy, black fungus, bamboo shoot, scallion, corn and broccoli.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs72g
🧈 Fat10g

Cocomo Roll

Seaweed - outside spicy tuna roll, panko breaded and fried with spicy mayo eel sauce and masago.

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat22g

Tuna Jalapeno Pepper

Spicy tuna and cream cheese stuffed inside jalapeno and deep fried with special sauce.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat22g

Sashimi Salad

Assorted chunk fish, mango and avocado on top, house salad with special sauce.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Red Dragon Roll

Inside: Tuna and jumbo lump crab. Outside: Tuna, avocado, spicy sauce, wasabi tobiko.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Rainbow Roll

Inside: Kani, cucumber, and avocado. Outside: tuna, salmon, white fish, and multi-colored tobikos.

⚑️ Calories350
πŸ₯© Protein24g
🍞 Carbs32g
🧈 Fat15g

Salmon Avocado Roll

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Mushroom and Cream Cheese Roll

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat15g

Crunch Roll

Shrimp tempura, cream cheese, crunch, eel sauce, spicy mayo.

⚑️ Calories340
πŸ₯© Protein10g
🍞 Carbs28g
🧈 Fat21g

Philadelphia Roll

Smoke salmon, cream cheese, and avocado.

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs32g
🧈 Fat18g

Avocado Salad

Iceberg lettuce. Cucumber, carrot, avocado with house made ginger dressing or sesame dressing.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat25g

Kani Salad

Kani and cucumber tossed with spicy sauce, masago, and scallion, finished with fresh sliced avocado.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat18g

Yellowtail Scallion Roll

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat8g

Eel w. Avocado Roll

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Spicy Shrimp Roll

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat10g

Spicy Crab Roll

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Tuna Avocado Roll

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat10g

Yellowtail Avocado Roll

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs32g
🧈 Fat12g

Spicy Scallop Roll

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat8g

Kani Cream Cheese Roll

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat14g

Shiitake Roll

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat6g

Bamboo Roll

Eel, cucumber inside with avocado on top.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat10g

Spicy Tuna Roll

⚑️ Calories290
πŸ₯© Protein24g
🍞 Carbs56g
🧈 Fat13g

Spicy Yellowtail Roll

⚑️ Calories290
πŸ₯© Protein10g
🍞 Carbs34g
🧈 Fat12g

Spicy Salmon Roll

⚑️ Calories290
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat11g

Salmon Roll

⚑️ Calories250
πŸ₯© Protein13g
🍞 Carbs26g
🧈 Fat9g

Monkey Brain

A half avocado stuffed with spicy tuna, deep fried. Finished with eel and spicy mayo.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat20g

Age Tofu

Firm tofu, lightly fried and served with soy-dashi broth.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat18g

Pan Seared Gyoza

Classic pan fried dumplings

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat8g

Beef Negimaki

Beef roll with scallion pan-seared with temaki specialty sauce.

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs15g
🧈 Fat11g

Naruto Roll

Tuna, salmon, kani, avocado, and tobiko all wrapped in thinly sliced cucumber.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat9g

White Tuna Roll

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat8g

Eel w. Cucumber Roll

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Futo Maki

Seaweed outside roll inside w. oshinko, avocado, tamago, kani and cucumber.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat10g

Asparagus Tempura Roll

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

Spider Roll

⚑️ Calories240
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat7g

California Roll

⚑️ Calories240
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat5g

Avocado Roll

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat12g

Sweet Potato Roll

⚑️ Calories240
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat5g

Mackerel (Saba)

⚑️ Calories223
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat15g

Tuna Roll

⚑️ Calories210
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat7g

Avocado Mango Roll

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat10g

Smoked Salmon

⚑️ Calories208
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat13g

Salmon (Sake)

⚑️ Calories206
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

Kani Naruto

Kani and avocado wrapped in thinly sliced cucumber, drizzled with sesame sauce.

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs10g
🧈 Fat14g

Tuna Cabacho

Fresh, thinly sliced tuna with a kickin' cucumber salsa.

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat8g

Kani Spring Rolls

Kani and cream cheese spring rolls with plum sauce.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat10g

Shrimp Shumai

Choice of steamed or fried, served in our saffron cream sauce with sweet corn.

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat10g

Skewer (3 pcs)

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat10g

Garden Roll (Vegetarian Roll)

Inside: Avocado, cucumber, mango & asparagus Outside: Oshinko & avocado.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat7g

Oshinko Roll

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat1g

Avocado Cucumber Roll

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat9g

The Alaskan Roll

Salmon, lettuce, cucumber, avocado.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs14g
🧈 Fat10g

Tempura White Fish Roll

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat5g

Edamame

Steamed Japanese soy beans.

⚑️ Calories188
πŸ₯© Protein19g
🍞 Carbs14g
🧈 Fat8g

Tako Yaki

Ball-shaped Japanese snack made of a wheat flour-based batter filled with minced or diced octopus, pickled ginger and green onion. Served with takoyaki sauce and fish flake and dry nori on top.

⚑️ Calories160
πŸ₯© Protein5g
🍞 Carbs23g
🧈 Fat6g

Spicy Hamachi Carpaccio

Fresh, thinly sliced hamachi with ponzu, jalapeno, and a dash of chili sauce.

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat6g

Harumaki

Vegetable spring rolls with sweet chili sauce.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat6g

House Salad

Iceberg lettuce, carrot and cucumber with house made ginger dressing.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat5g

Eel Tofu Skin Roll

⚑️ Calories150
πŸ₯© Protein9g
🍞 Carbs12g
🧈 Fat7g

Asparagus Roll

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat6g

Tofu Skin Roll

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat5g

Yellowtail (Hamachi)

⚑️ Calories146
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat5g

Scallop (Hotategai)

⚑️ Calories143
πŸ₯© Protein24g
🍞 Carbs5g
🧈 Fat1g

Seaweed Salad

In classic vinaigrette with sesame seeds.

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat7g

Tuna (Maguro)

⚑️ Calories132
πŸ₯© Protein29g
🍞 Carbs0g
🧈 Fat1g

Striped Bass (Suzuki)

⚑️ Calories124
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat3g

The Boston Roll

Ebi, lettuce, cucumber.

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat2g

Crabstick (Kanikama)

⚑️ Calories100
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat1g

Flying Fish Roe (Tobiko)

⚑️ Calories70
πŸ₯© Protein13g
🍞 Carbs3g
🧈 Fat9g

Eel (Unagi)

One Piece Sashimi.

⚑️ Calories65
πŸ₯© Protein13g
🍞 Carbs0g
🧈 Fat2g

Shrimp (Ebi)

⚑️ Calories41
πŸ₯© Protein9g
🍞 Carbs0g
🧈 Fat1g

White Tuna (Escolar)

One Piece Sashimi.

⚑️ Calories40
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat2g

Cucumber Roll

⚑️ Calories15
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat0g

Octopus (Tako)

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Squid (Ika)

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

General Tso's Chicken Box

General Tso's chicken, vegetable gyoza, vegetable spring roll & California roll.

⚑️ Calories1500
πŸ₯© Protein40g
🍞 Carbs150g
🧈 Fat80g

Sesame Chicken Box

Sesame chicken, vegetable gyoza, vegetable spring roll & California roll.

⚑️ Calories1500
πŸ₯© Protein50g
🍞 Carbs180g
🧈 Fat70g

Love Boat For Two

12 pieces of nigiri, 18 pieces of sashimi, a spider roll, and a spicy tuna roll. Served with 2 soups and 2 salads.

⚑️ Calories1450
πŸ₯© Protein110g
🍞 Carbs150g
🧈 Fat50g

Roll Combo B

Spicy tuna, spicy salmon, spicy yellowtail.

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat60g

Chicken Katsu Box

Chicken katsu, vegetable gyoza, vegetable spring roll & California roll.

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat40g

Sushi & Sashimi Combo

6pcs of sushi and 10pcs sashimi with Spicy Tuna Roll or California Roll.

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat25g

Beef Teriyaki

Beef teriyaki, vegetable gyoza, kani cream cheese spring roll, salad and California roll.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs110g
🧈 Fat35g

Roll Combo C

Spicy crunchy tuna, salmon, and yellowtail. (All with avocado and crunch).

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

Orange Chicken Box

Orange flavor chicken, vegetable gyoza, vegetable spring roll & California roll.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

3 Roll Lunch Combo

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat20g

Unagi Don

6 pieces of barbecued eel, sliced nigiri-style, Served with seasoned rice and eel sauce. Finished with sliced oshinko.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat15g

Sashimi Deluxe

18 pieces of sashimi.

⚑️ Calories600
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat20g

Chicken Teriyaki

Chicken teriyaki, vegetable gyoza, kani cream cheese spring roll, salad and California roll.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat20g

Shrimp Teriyaki

Shrimp teriyaki, vegetable gyoza, kani cream cheese spring roll, salad and California roll.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

2 Roll Lunch Combo

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Shrimp Yaki Udon

Served with salad.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Nabe Yaki Udon

Served with salad.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat15g

Chicken Yaki Udon

Served with salad.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat10g

Chirashi

A generous helping of the chefs freshest sashimi. Served on top of seasoned sushi rice.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat10g

Shrimp Tempura

Shrimp vegetable, vegetable gyoza, kani cream cheese spring roll, salad and California roll.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat25g

Yellowtail Sushi

3 pcs of sushi, shrimp shumai, pork spring roll, salad and yellowtail roll.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat16g

Sushi Deluxe

12 pieces of nigiri.

⚑️ Calories480
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat10g

Salmon Teriyaki

Salmon teriyaki, vegetable gyoza, kani cream cheese spring roll, salad and California roll.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Salmon Sushi

3 pcs of sushi, shrimp shumai, pork spring roll, salad and salmon roll.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Sushi with California Roll

6 pcs of sushi with a California roll.

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat8g

Roll Combo A

Tuna, salmon, and yellowtail.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat10g

Sashimi with California Roll

9 pcs of sashimi with a California Roll.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat8g

Sashimi with Spicy Tuna Roll

9 pcs of sashimi with a spicy tuna roll.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

Vegetable Yaki Udon

Stir-fried noodle.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

Tuna Sushi

3 pcs of sushi, shrimp shumai, pork spring roll, salad and tuna roll.

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat15g

Tri-Color Combo

3 tuna, 3 salmon, 3 yellowtail nigiri, with a shrimp tempura roll and choice of tuna, salmon, or yellowtail roll.

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat10g

Sushi with Spicy Tuna Roll

6 pcs of sushi with a spicy tuna roll.

⚑️ Calories290
πŸ₯© Protein24g
🍞 Carbs36g
🧈 Fat7g

Salmon Roe (Ikura)

Sashimi served in a cucumber bowl.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs2g
🧈 Fat13g

Egg Custard (Tamago)

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs14g
🧈 Fat6g

Miso Soup

Dashi and miso w. tofu, seaweed, and scallion.

⚑️ Calories84
πŸ₯© Protein7g
🍞 Carbs9g
🧈 Fat3g

Sweet Shrimp (Amaebi)

One Cut Nigiri.

⚑️ Calories60
πŸ₯© Protein11g
🍞 Carbs1g
🧈 Fat1g

Quail Egg (Uzuri Tamago)

⚑️ Calories14
πŸ₯© Protein1g
🍞 Carbs0g
🧈 Fat1g

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About Temaki Sushi Bar Nutrition Information

Discover the nutritional content of menu items at Temaki Sushi Bar in Media, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Temaki Sushi Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/temaki-sushi-bar-media-pa. Accessed December 26, 2025.
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