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Tee Time Cafe

Nutrition Facts & Calorie Information

1301 S Holly St, Medford, OR 97501

7items analyzed
"Overall, Tee Time Cafe’s menu skews higher in calories and fat with bread-heavy carbs, so it’s more suited to bulking than cutting (though leaner options exist). Cutting pick: Cold Turkey & Cheese Sandwich (320 kcal, 22 g protein, 12 g fat). Bulking pick: Cold Ham & Cheese Sandwich (680 kcal, 34 g protein, 24 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cold Ham & Cheese Sandwiches

$7.25 Choose a side: white bread, wheat bread, sourdough bread, rye bread, lettuce.

⚑️ Calories680
πŸ₯© Protein34g
🍞 Carbs68g
🧈 Fat24g

Cheeseburger

$7.25 Choose a side: lettuce, tomato, onion, pickles & mayo.

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat28g

Hamburger

$6.75 Choose a side: lettuce, tomato, onion, pickles & mayo.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat20g
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Fries

$4.00

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat17g

Cajun Fries

$4.00

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat18g

Onion Fries

$4.00

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat16g

Cold Turkey & Cheese Sandwiches

$7.25 Choose a side: white bread, wheat bread, sourdough bread, rye bread, lettuce.

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat12g

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About Tee Time Cafe Nutrition Information

Discover the nutritional content of menu items at Tee Time Cafe in Medford, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Tee Time Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tee-time-cafe-medford-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy