📱 Download the only app with the macros of over 35,000 restaurant menus.

teds Snack + Bar

Nutrition Facts & Calorie Information

202 W Superior St Ste 102, Fort Wayne, IN 46802

5items analyzed

"This menu is generally moderate-to-calorie-dense with most protein coming from the sandwiches, so it’s overall balanced but leans slightly toward bulking rather than strict cutting. For cutting: pick the salad (220 kcal) and add a lean protein (grilled chicken or turkey) and ask for dressing on the side or light dressing. For bulking: choose the sandwich (28 g protein, 520 kcal) and add a snack or an ice cream for extra calories to hit a surplus."

- Paw

Sort:

sandwiches

Sandwiches.

⚡️ Calories520

🥩 Protein28g

🍞 Carbs50g

🧈 Fat22g

snacks

A selection of snacks.

⚡️ Calories500

🥩 Protein10g

🍞 Carbs50g

🧈 Fat28g

salads

Salads.

⚡️ Calories220

🥩 Protein5g

🍞 Carbs14g

🧈 Fat16g

📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

shave ice

Shave ice.

⚡️ Calories160

🥩 Protein0g

🍞 Carbs40g

🧈 Fat0g

ice cream

Ice cream.

⚡️ Calories140

🥩 Protein2g

🍞 Carbs16g

🧈 Fat8g

About teds Snack + Bar Nutrition Information

Discover the nutritional content of menu items at teds Snack + Bar in Fort Wayne, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "teds Snack + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/teds-snack-bar-fort-wayne-in. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy