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Ted's Hamburgers

Nutrition Facts & Calorie Information

2900 W Edison St, Tulsa, OK 74127

10items analyzed
"Overall, Ted's Hamburgers menu runs higher in fat and calories, making it more suited to bulking unless portions are controlled. For cutting, a good choice is the Fish Dinner (480 kcal, 38 g protein, 14 g fat). For bulking, the 4 Piece Chicken Strip Dinner (720 kcal, 40 g protein, 28 g fat) is a solid option; pair it with Mushrooms as a low-calorie side to add volume."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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4 Piece Chicken Strip Dinner

⚡️ Calories720
🥩 Protein40g
🍞 Carbs42g
🧈 Fat28g

Burger Deluxe with Cheese

Served with lettuce, tomato, pickles and onions. Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well, Well Done.

⚡️ Calories700
🥩 Protein49g
🍞 Carbs28g
🧈 Fat39g

Burger Deluxe

Served with lettuce, tomato, pickles and onions. Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well, Well Done.

⚡️ Calories680
🥩 Protein42g
🍞 Carbs46g
🧈 Fat34g
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Breaded Chicken Sandwich

⚡️ Calories520
🥩 Protein28g
🍞 Carbs45g
🧈 Fat22g

Fish Sandwich

⚡️ Calories500
🥩 Protein28g
🍞 Carbs40g
🧈 Fat20g

Fish Dinner

⚡️ Calories480
🥩 Protein38g
🍞 Carbs28g
🧈 Fat14g

Kids Burger

Served with tots or fries. Choose a side: Tots, Fries.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs52g
🧈 Fat18g

Mozzarella Sticks

⚡️ Calories420
🥩 Protein20g
🍞 Carbs28g
🧈 Fat22g

Kids Hot Dog

Served with tots or fries. Choose a side: Tots, Fries.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs38g
🧈 Fat16g

Mushrooms

⚡️ Calories22
🥩 Protein3g
🍞 Carbs3g
🧈 Fat0g

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About Ted's Hamburgers Nutrition Information

Discover the nutritional content of menu items at Ted's Hamburgers in Tulsa, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ted's Hamburgers Menu - Nutrition Facts – Macros & Calories." https://macros.menu/teds-hamburgers-tulsa-ok. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy