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Ted's Bulletin Gaithersburg

Nutrition Facts & Calorie Information

220 Ellington Blvd Gaithersburg, MD 20878

199items analyzed
"This menu is skewed toward rich, high-calorie, high‑fat dishes (mac & cheese, burgers, shakes), so overall it’s more suited to bulking. For cutting, choose the Mr. Healthy Habits (300 kcal, 40 g protein) and ask for extra veggies or a side salad instead of a carb-heavy side. For bulking, go with the Lobster Mac & Cheese (1,000 kcal) or the Bacon Jam & Brie Burger for a high‑calorie, protein‑dense meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Parmesan

hand-breaded, fettuccine, mozzarella cheese, marinara sauce, garlic toast, side salad

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat60g

Chicken Parmesan

hand-breaded, fettuccine, mozzarella cheese, marinara sauce, garlic toast, side salad

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs100g
🧈 Fat65g

T.U.B.S. (Ted’s Ultimate Breakfast Sammy)

applewood bacon, sausage, egg over medium*, scrambled egg, cheddar cheese, griddled toast, hash browns

⚡️ Calories1100
🥩 Protein50g
🍞 Carbs70g
🧈 Fat75g
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Lobster Mac & Cheese

⚡️ Calories1100
🥩 Protein50g
🍞 Carbs90g
🧈 Fat55g

Ted’s Burger

double sharp cheddar cheese, caramelized onions, bacon, fried egg*, chives, house fries

⚡️ Calories1080
🥩 Protein52g
🍞 Carbs89g
🧈 Fat60g

Lobster Mac & Cheese

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs80g
🧈 Fat60g

Short Rib Pot Roast

whipped potatoes, demi-glace, glazed carrots, crispy onions

⚡️ Calories950
🥩 Protein42g
🍞 Carbs45g
🧈 Fat60g

T.U.B.S. (Ted’s Ultimate Breakfast Sammy)

applewood bacon, sausage, egg over medium*, scrambled egg, cheddar cheese, griddled toast, hash browns

⚡️ Calories950
🥩 Protein42g
🍞 Carbs57g
🧈 Fat62g

Steak Frites

bavette steak*, truffle fries, chipotle demi-glace, chimichurri, side salad

⚡️ Calories920
🥩 Protein46g
🍞 Carbs56g
🧈 Fat55g

The Club

turkey, bacon, cheddar, lettuce, tomato, avocado relish, cilantro lime ranch, house fries. sub grilled or fried chicken +1

⚡️ Calories900
🥩 Protein50g
🍞 Carbs60g
🧈 Fat50g

Fish + Chips

icelandic cod, tartar sauce, house fries

⚡️ Calories900
🥩 Protein50g
🍞 Carbs70g
🧈 Fat45g

Chips & Guacamole

house guacamole, tortillas, jalapeños, cilantro

⚡️ Calories900
🥩 Protein7g
🍞 Carbs71g
🧈 Fat68g

Short Rib Pot Roast

whipped potatoes, demi-glace, glazed carrots, crispy onions

⚡️ Calories900
🥩 Protein40g
🍞 Carbs70g
🧈 Fat50g
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Bacon Jam & Brie Burger

brie cheese, bacon onion jam, house fries

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat55g

Steak & Eggs

bavette steak*, 2 eggs*, garlic home fries, chipotle demi-glace, chimichurri, dijon frisée salad

⚡️ Calories850
🥩 Protein55g
🍞 Carbs60g
🧈 Fat45g

Fish + Chips

icelandic cod, tartar sauce, house fries

⚡️ Calories850
🥩 Protein45g
🍞 Carbs90g
🧈 Fat35g

Lobster Mac & Cheese

⚡️ Calories850
🥩 Protein42g
🍞 Carbs75g
🧈 Fat45g

Fish + Chips

icelandic cod, tartar sauce, house fries

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g

Chicken & Biscuits

hand-breaded chicken breast, maple hot honey, buttermilk biscuit, pickles, hash browns

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat40g

Ted’s Cobb

fried chicken, bacon lardons, deviled eggs, tomato, pickled onions, avocado, gorgonzola cheese, bacon vidalia ranch dressing

⚡️ Calories800
🥩 Protein35g
🍞 Carbs20g
🧈 Fat60g

Chicken + Waffles

buttermilk brined chicken breast, belgian waffle, maple hot honey, chive butter

⚡️ Calories800
🥩 Protein40g
🍞 Carbs61g
🧈 Fat45g

Cinnamon Toast Crunch Shake

⚡️ Calories800
🥩 Protein10g
🍞 Carbs125g
🧈 Fat30g

All-American Burger

american cheese, shredded lettuce, tomato, thousand island dressing, house fries

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat50g

Steak & Cheese

shaved ribeye, Kewpie mayo, white cheddar, sautéed onions, hot pepper relish, sesame roll, house fries

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g

Fable Mushroom Gyro Wrap

crispy braised shiitake mushrooms, tomato, cucumber, lettuce, feta cheese, harissa, tzatziki, house fries

⚡️ Calories800
🥩 Protein15g
🍞 Carbs100g
🧈 Fat30g

Four Layer Carrot Cake

⚡️ Calories800
🥩 Protein6g
🍞 Carbs95g
🧈 Fat40g

Brunch Pasta

maple breakfast sausage, light cream, aleppo chile, parmesan, poached egg*, chives

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat50g

Bacon Jam & Brie Burger

brie cheese, bacon onion jam, house fries

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat50g

Szechuan Hot Chicken Sandwich

szechuan hot chile dip, mayo, coleslaw, pickles, house fries

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat40g

Cookie Dough Boozy Shake

cookie dough whiskey

⚡️ Calories800
🥩 Protein8g
🍞 Carbs100g
🧈 Fat35g

Tipsy Toast Crunch Boozy Shake

RumChata, Fireball

⚡️ Calories800
🥩 Protein5g
🍞 Carbs80g
🧈 Fat35g

Chicken + Waffles

buttermilk brined chicken breast, belgian waffle, maple hot honey, chive butter

⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat35g

Papas Bravas

crispy potatoes, spicy tomato sauce, aioli, chorizo, 2 sunny eggs*, green onions, artisan sourdough

⚡️ Calories780
🥩 Protein30g
🍞 Carbs55g
🧈 Fat48g

Crispy Chicken Caesar Wrap

hand-breaded chicken breast, caesar salad, aged parmesan cheese, garlic butter croutons, house fries

⚡️ Calories770
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

Brunch Pasta

maple breakfast sausage, light cream, aleppo chile, parmesan, poached egg*, chives

⚡️ Calories750
🥩 Protein30g
🍞 Carbs60g
🧈 Fat45g

Bacon Jam & Brie Burger

brie cheese, bacon onion jam, house fries

⚡️ Calories750
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Szechuan Hot Chicken Sandwich

szechuan hot chile dip, mayo, coleslaw, pickles, house fries

⚡️ Calories750
🥩 Protein27g
🍞 Carbs63g
🧈 Fat43g

Pickle Brined Crispy Chicken Sandwich

yum yum sauce, coleslaw, pickles, house fries

⚡️ Calories750
🥩 Protein23g
🍞 Carbs70g
🧈 Fat40g

Grilled Cheese

Ted’s tomato soup. Deluxe | stuffed with choice of bacon or tomato. Super Deluxe | stuffed with braised short rib and mac ‘n’ cheese

⚡️ Calories750
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g

Crab Cake Benedict

crab cakes, poached egg*, house-made hollandaise, english muffin, hash browns

⚡️ Calories750
🥩 Protein30g
🍞 Carbs45g
🧈 Fat50g

Steak & Eggs

bavette steak*, 2 eggs*, garlic home fries, chipotle demi-glace, chimichurri, dijon frisée salad

⚡️ Calories750
🥩 Protein55g
🍞 Carbs60g
🧈 Fat40g

Loaded Tots

bacon, mozzarella, cheddar, sour cream, chives

⚡️ Calories750
🥩 Protein22g
🍞 Carbs42g
🧈 Fat62g

Big Mark Breakfast

3 eggs*, 2 slices of applewood bacon, 2 sausages, hash browns, artisan sourdough, Ted’s Tart

⚡️ Calories735
🥩 Protein39g
🍞 Carbs60g
🧈 Fat39g

Lobster Roll

maine style lobster salad, split top roll, chives, house fries

⚡️ Calories700
🥩 Protein25g
🍞 Carbs70g
🧈 Fat35g

Norway Benedict

smoked salmon*, Ted's tater tots, poached eggs*, crème fraiche, hollandaise, everything seasoning, dill, chives, dijon frisée salad

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Blackened Salmon

buttered grits, garlic sautéed spinach, spicy creole crab sauce

⚡️ Calories700
🥩 Protein45g
🍞 Carbs30g
🧈 Fat40g

Lobster Cobb Salad

maine style lobster salad, tomato, deviled eggs, pickled onions, avocado, gorgonzola cheese, cilantro lime ranch dressing, chives

⚡️ Calories700
🥩 Protein25g
🍞 Carbs30g
🧈 Fat50g

Crispy Chicken Caesar Wrap

hand-breaded chicken breast, caesar salad, aged parmesan cheese, garlic butter croutons, house fries

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Chicken & Biscuits

hand-breaded chicken breast, maple hot honey, buttermilk biscuit, pickles, hash browns

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g

Original Breakfast Burrito

choice of chorizo or marinated flank steak*, scrambled eggs*, cotija cheese, crema, chile de arbol salsa, cilantro, diced tomatoes, hash browns

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Norway Benedict

smoked salmon*, Ted's tater tots, poached eggs*, crème fraiche, hollandaise, everything seasoning, dill, chives, dijon frisée salad

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat45g

Ahi Tuna Bowl

soba noodles, wakame seaweed salad, cucumbers, carrots, roasted peanuts**, cilantro, garlic chili dressing, served chilled

⚡️ Calories650
🥩 Protein20g
🍞 Carbs85g
🧈 Fat25g

Original Breakfast Burrito

choice of chorizo or marinated flank steak*, scrambled eggs*, cotija cheese, crema, chile de arbol salsa, cilantro, diced tomatoes, hash browns

⚡️ Calories650
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g

Crispy Chicken Caesar Wrap

hand-breaded chicken breast, caesar salad, aged parmesan cheese, garlic butter croutons, house fries

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Szechuan Hot Chicken Sandwich

szechuan hot chile dip, mayo, coleslaw, pickles, house fries

⚡️ Calories650
🥩 Protein37g
🍞 Carbs50g
🧈 Fat30g

Papas Bravas

crispy potatoes, spicy tomato sauce, aioli, chorizo, 2 sunny eggs*, green onions, artisan sourdough

⚡️ Calories650
🥩 Protein25g
🍞 Carbs45g
🧈 Fat40g

Turkish Eggs

3 poached eggs*, savory garlic yogurt, cucumbers, radish, walnuts**, Aleppo chili oil, dill, mint, artisan sourdough

⚡️ Calories650
🥩 Protein25g
🍞 Carbs60g
🧈 Fat35g

Lobster Cobb Salad

maine style lobster salad, tomato, deviled eggs, pickled onions, avocado, gorgonzola cheese, cilantro lime ranch dressing, chives

⚡️ Calories650
🥩 Protein40g
🍞 Carbs20g
🧈 Fat45g

Mexican Street Salad

carne asada*, mexican street corn, roasted poblano, avocado, tomatoes, cotija cheese, tortilla strips, avocado vinaigrette

⚡️ Calories650
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

Grilled Chicken Sandwich

herb marinated chicken breast, gruyère, roasted tomato aioli, lettuce, tomato, house fries

⚡️ Calories650
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Spring Vegetable Pappardelle

pesto, white wine, light cream, lemon, pattypan squash, broccolini, red peppers, oven roasted tomatoes, parmesan

⚡️ Calories650
🥩 Protein20g
🍞 Carbs85g
🧈 Fat25g

Lobster Mac & Cheese

⚡️ Calories650
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Cinnamon Toast Crunch Shake

⚡️ Calories650
🥩 Protein9g
🍞 Carbs88g
🧈 Fat29g

Grain Bowl

sunny egg*, sautéed spinach, rice, farro, crispy quinoa, cotija cheese, pickled chiles, micro cilantro, pumpkin seeds, chile de àrbol salsa

⚡️ Calories650
🥩 Protein20g
🍞 Carbs70g
🧈 Fat30g

Mexican Street Salad

carne asada*, mexican street corn, roasted poblano, avocado, tomatoes, cotija cheese, tortilla strips, avocado vinaigrette

⚡️ Calories650
🥩 Protein32g
🍞 Carbs45g
🧈 Fat42g

Chicken Piccata Pasta

fettuccine, capers, mushrooms, white wine, light cream, lemon

⚡️ Calories640
🥩 Protein32g
🍞 Carbs72g
🧈 Fat22g

Pan Seared Branzino

seared brussels sprouts, fingerling potatoes, grape tomatoes, chimichurri, romesco

⚡️ Calories622
🥩 Protein45g
🍞 Carbs38g
🧈 Fat32g

Huevos Rancheros

corn tostadas, 3 sunny eggs*, chorizo, refried black beans, chile de arbol salsa, cotija cheese, crema, pico de gallo

⚡️ Calories620
🥩 Protein25g
🍞 Carbs45g
🧈 Fat40g

Lobster Cobb Salad

maine style lobster salad, tomato, deviled eggs, pickled onions, avocado, gorgonzola cheese, cilantro lime ranch dressing, chives

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Orange Creamsicle Boozy Shake

Deep Eddy Orange

⚡️ Calories600
🥩 Protein6g
🍞 Carbs70g
🧈 Fat20g

Huevos Rancheros

corn tostadas, 3 sunny eggs*, chorizo, refried black beans, chile de arbol salsa, cotija cheese, crema, pico de gallo

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat30g

Ahi Tuna Bowl

soba noodles, wakame seaweed salad, cucumbers, carrots, roasted peanuts**, cilantro, garlic chili dressing, served chilled

⚡️ Calories600
🥩 Protein30g
🍞 Carbs65g
🧈 Fat20g

Confit Shiitake Hash

crispy potatoes, onions, herbs, 2 poached eggs*, hollandaise, chives, artisan sourdough

⚡️ Calories600
🥩 Protein18g
🍞 Carbs50g
🧈 Fat35g

Lobster Roll

maine style lobster salad, split top roll, chives, house fries

⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat35g

Chicken Fingers

⚡️ Calories600
🥩 Protein45g
🍞 Carbs48g
🧈 Fat30g

Ahi Tuna Bowl

soba noodles, wakame seaweed salad, cucumbers, carrots, roasted peanuts**, cilantro, garlic chili dressing, served chilled

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Lobster Roll

maine style lobster salad, split top roll, chives, house fries

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Turkish Eggs

3 poached eggs*, savory garlic yogurt, cucumbers, radish, walnuts**, Aleppo chili oil, dill, mint, artisan sourdough

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Grilled Corn Bread

four cornbread sticks, cinnamon butter, chives

⚡️ Calories600
🥩 Protein10g
🍞 Carbs80g
🧈 Fat30g

Chicken Diane

mushrooms, dijon, chicken jus, grape tomatoes, light cream, parsley, broccolini, whipped potatoes

⚡️ Calories580
🥩 Protein45g
🍞 Carbs32g
🧈 Fat28g

Tres Leches

whipped cream, cinnamon

⚡️ Calories565
🥩 Protein9g
🍞 Carbs68g
🧈 Fat28g

Key Lime Pie

⚡️ Calories560
🥩 Protein7g
🍞 Carbs73g
🧈 Fat27g

Chicken Diane

mushrooms, dijon, chicken jus, grape tomatoes, light cream, parsley, broccolini, whipped potatoes

⚡️ Calories550
🥩 Protein45g
🍞 Carbs30g
🧈 Fat30g

Grain Bowl

sunny egg*, sautéed spinach, rice, farro, crispy quinoa, cotija cheese, pickled chiles, micro cilantro, pumpkin seeds, chile de àrbol salsa

⚡️ Calories550
🥩 Protein20g
🍞 Carbs75g
🧈 Fat25g

Loaded Tots

bacon, mozzarella, cheddar, sour cream, chives

⚡️ Calories550
🥩 Protein18g
🍞 Carbs45g
🧈 Fat38g

Mixed Berry Ricotta Pancakes

macerated mixed berries, sweetened ricotta, powdered sugar, add choice of meat +4

⚡️ Calories550
🥩 Protein13g
🍞 Carbs72g
🧈 Fat22g

Orange Creamsicle Boozy Shake

Deep Eddy Orange

⚡️ Calories550
🥩 Protein5g
🍞 Carbs70g
🧈 Fat25g

Halloumi Kale Salad

grilled halloumi, picked onions, candied almonds, pomegranate seeds, everything seasoning, tahini vinaigrette

⚡️ Calories550
🥩 Protein20g
🍞 Carbs28g
🧈 Fat40g

Tuna Tataki

seared tuna, wakame seaweed salad, roasted peanuts**, garlic chile sauce

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Homestyle Meatloaf

glazed carrots, mashed potatoes, ketchup glaze, shallot and parsley salad

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Cookie Dough Boozy Shake

cookie dough whiskey

⚡️ Calories500
🥩 Protein6g
🍞 Carbs68g
🧈 Fat28g

Farmer's Scramble

bell peppers, mushrooms, spinach, Tillamook cheddar, hash browns, artisan sourdough

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat28g

Cajun Filet

8 oz filet*, lemon garlic broccolini, mashed potatoes

⚡️ Calories500
🥩 Protein40g
🍞 Carbs40g
🧈 Fat20g

Chicken Diane

mushrooms, dijon, chicken jus, grape tomatoes, light cream, parsley, broccolini, whipped potatoes

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Pancake Stack or Thick-Cut French Toast

2 eggs*, hash browns

⚡️ Calories500
🥩 Protein15g
🍞 Carbs57g
🧈 Fat27g

Nana’s Biscuits and Sausage Gravy

2 eggs*, chives, hash browns

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Crispy Calamari

pickled fresnos, pepperoncini aioli

⚡️ Calories500
🥩 Protein20g
🍞 Carbs35g
🧈 Fat28g

Mixed Berry Ricotta Pancakes

macerated mixed berries, sweetened ricotta, powdered sugar, add choice of meat +4

⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat18g

Green Goddess Salad

roasted broccolini, avocado, edamame, crispy quinoa, cucumber, pumpkin seeds, green goddess dressing

⚡️ Calories450
🥩 Protein12g
🍞 Carbs35g
🧈 Fat30g

Crab Cake Benedict

crab cakes, poached egg*, house-made hollandaise, english muffin, hash browns

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat30g

Biscuit & Sausage Gravy

⚡️ Calories450
🥩 Protein11g
🍞 Carbs40g
🧈 Fat26g

Truffle Mac & Cheese Bites

creamy tomato sauce, parmesan, chives

⚡️ Calories450
🥩 Protein12g
🍞 Carbs45g
🧈 Fat25g

Lobster Bisque

lobster, crème fraîche

⚡️ Calories450
🥩 Protein12g
🍞 Carbs22g
🧈 Fat35g

Green Goddess Salad

roasted broccolini, avocado, edamame, crispy quinoa, cucumber, pumpkin seeds, green goddess dressing

⚡️ Calories450
🥩 Protein10g
🍞 Carbs35g
🧈 Fat30g

Spring Vegetable Pappardelle

pesto, white wine, light cream, lemon, pattypan squash, broccolini, red peppers, oven roasted tomatoes, parmesan

⚡️ Calories450
🥩 Protein15g
🍞 Carbs55g
🧈 Fat20g

Spring Vegetable Pappardelle

pesto, white wine, light cream, lemon, pattypan squash, broccolini, red peppers, oven roasted tomatoes, parmesan

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat18g

Tipsy Toast Crunch Boozy Shake

RumChata, Fireball

⚡️ Calories450
🥩 Protein4g
🍞 Carbs64g
🧈 Fat17g

Avocado Toast

poached eggs*, smashed avocado, cherry tomatoes, radish, pickled chiles, fried garlic, micro cilantro, lime, artisan sourdough

⚡️ Calories450
🥩 Protein13g
🍞 Carbs40g
🧈 Fat25g

Crispy Calamari

pickled fresnos, pepperoncini aioli

⚡️ Calories450
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

Strawberry Shortcake

sweet scratch biscuit, macerated strawberries, whipped cream, mint

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat22g

Farmer's Scramble

bell peppers, mushrooms, spinach, Tillamook cheddar, hash browns, artisan sourdough

⚡️ Calories450
🥩 Protein22g
🍞 Carbs35g
🧈 Fat28g

Avocado Toast

poached eggs*, smashed avocado, cherry tomatoes, radish, pickled chiles, fried garlic, micro cilantro, lime, artisan sourdough

⚡️ Calories450
🥩 Protein12g
🍞 Carbs40g
🧈 Fat26g

Biscuit & Sausage Gravy

⚡️ Calories450
🥩 Protein11g
🍞 Carbs50g
🧈 Fat24g

Chips & Guacamole

house guacamole, tortillas, jalapeños, cilantro

⚡️ Calories450
🥩 Protein5g
🍞 Carbs50g
🧈 Fat30g

Blackened Salmon

buttered grits, garlic sautéed spinach, spicy creole crab sauce

⚡️ Calories450
🥩 Protein40g
🍞 Carbs30g
🧈 Fat25g

Premium Side Upgrade

substitute hash browns or toast with any of the below items: Ted’s Tart, house-made tater tots, tillamook cheddar grits, seasonal fruit, sliced avocado

⚡️ Calories400
🥩 Protein10g
🍞 Carbs45g
🧈 Fat23g

Stovetop Chili

sour cream, cheddar, chives, buttered cornbread

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat22g

Halloumi Kale Salad

grilled halloumi, picked onions, candied almonds, pomegranate seeds, everything seasoning, tahini vinaigrette

⚡️ Calories400
🥩 Protein18g
🍞 Carbs25g
🧈 Fat25g

Pan Seared Branzino

seared brussels sprouts, fingerling potatoes, grape tomatoes, chimichurri, romesco

⚡️ Calories400
🥩 Protein45g
🍞 Carbs20g
🧈 Fat15g

Grilled Shrimp Tacos

marinated shrimp, corn tortilla, shredded cabbage, pico de gallo, cilantro lime sauce, mexican street corn

⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

Grilled Corn Bread

four cornbread sticks, cinnamon butter, chives

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat18g

Dark Chocolate Cream Pie

⚡️ Calories400
🥩 Protein6g
🍞 Carbs45g
🧈 Fat25g

Double Chocolate Devil's Food Cake

⚡️ Calories400
🥩 Protein5g
🍞 Carbs55g
🧈 Fat20g

Overnight Oats & Chia Pudding

macerated mixed berries, toasted coconut, walnuts, blueberry powder, mint

⚡️ Calories400
🥩 Protein12g
🍞 Carbs54g
🧈 Fat18g

Tuna Tataki

seared tuna, wakame seaweed salad, roasted peanuts**, garlic chile sauce

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat20g

Grilled Shrimp Tacos

marinated shrimp, corn tortilla, shredded cabbage, pico de gallo, cilantro lime sauce, mexican street corn

⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat18g

Chips & Guacamole

house guacamole, tortillas, jalapeños, cilantro

⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat20g

Peaches & Cream Ted's Tart

seasonal flavor

⚡️ Calories350
🥩 Protein3g
🍞 Carbs54g
🧈 Fat15g

Pancake Stack or Thick-Cut French Toast

2 eggs*, hash browns

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat10g

Pan Seared Branzino

seared brussels sprouts, fingerling potatoes, grape tomatoes, chimichurri, romesco

⚡️ Calories350
🥩 Protein30g
🍞 Carbs28g
🧈 Fat12g

Strawberry Shortcake

sweet scratch biscuit, macerated strawberries, whipped cream, mint

⚡️ Calories350
🥩 Protein5g
🍞 Carbs54g
🧈 Fat14g

Seasonal Cheesecake

⚡️ Calories350
🥩 Protein6g
🍞 Carbs28g
🧈 Fat25g

Tillamook Cheddar Grits

⚡️ Calories350
🥩 Protein15g
🍞 Carbs35g
🧈 Fat18g

Chips & Guacamole

house guacamole, tortillas, jalapeños, cilantro

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat22g

PB&J

⚡️ Calories350
🥩 Protein9g
🍞 Carbs35g
🧈 Fat20g

Mixed Berry Pie

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat15g

Seasonal Cheesecake

⚡️ Calories350
🥩 Protein5g
🍞 Carbs32g
🧈 Fat24g

Green Goddess Salad

roasted broccolini, avocado, edamame, crispy quinoa, cucumber, pumpkin seeds, green goddess dressing

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat22g

Seasonal Cheesecake

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

Strawberry Shortcake

sweet scratch biscuit, macerated strawberries, whipped cream, mint

⚡️ Calories350
🥩 Protein6g
🍞 Carbs54g
🧈 Fat14g

Greek Salad

pepperoncinis, cucumbers, tomatoes, red onions, kalamata olives, feta cheese, pita chips, oregano, lemon feta vinaigrette

⚡️ Calories350
🥩 Protein7g
🍞 Carbs16g
🧈 Fat29g

Overnight Oats & Chia Pudding

macerated mixed berries, toasted coconut, walnuts, blueberry powder, mint

⚡️ Calories340
🥩 Protein8g
🍞 Carbs50g
🧈 Fat15g

Bavarian Pretzels

gruyère cheese sauce

⚡️ Calories340
🥩 Protein12g
🍞 Carbs46g
🧈 Fat12g

Bavarian Pretzels

gruyère cheese sauce

⚡️ Calories340
🥩 Protein9g
🍞 Carbs60g
🧈 Fat10g

Heirloom Tomato & Ricotta Toast

⚡️ Calories320
🥩 Protein10g
🍞 Carbs34g
🧈 Fat16g

Mixed Berry Pie

⚡️ Calories320
🥩 Protein3g
🍞 Carbs52g
🧈 Fat12g

Lemon Coconut Cake

⚡️ Calories320
🥩 Protein3g
🍞 Carbs45g
🧈 Fat15g

Peaches & Cream Ted's Tart

seasonal flavor

⚡️ Calories320
🥩 Protein4g
🍞 Carbs52g
🧈 Fat12g

Grilled Cheese

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Mr. Healthy Habits

teriyaki chicken breast

⚡️ Calories300
🥩 Protein40g
🍞 Carbs20g
🧈 Fat5g

Vietnamese Coffee Shake

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat12g

Fruit & Granola Parfait

⚡️ Calories300
🥩 Protein8g
🍞 Carbs45g
🧈 Fat10g

Mr. Breakfast

single pancake, fruit, bacon

⚡️ Calories300
🥩 Protein8g
🍞 Carbs35g
🧈 Fat15g

Kid's Pasta

choose tomato, cheese, or butter sauce

⚡️ Calories300
🥩 Protein11g
🍞 Carbs45g
🧈 Fat7g

Choice of Meat

virginia ham, Logan's sausage patties, Logan's chicken sausage links, applewood bacon, Impossible sausage +3

⚡️ Calories300
🥩 Protein25g
🍞 Carbs2g
🧈 Fat22g

Greek Salad

pepperoncinis, cucumbers, tomatoes, red onions, kalamata olives, feta cheese, pita chips, oregano, lemon feta vinaigrette

⚡️ Calories300
🥩 Protein5g
🍞 Carbs20g
🧈 Fat25g

Kids Burger

⚡️ Calories300
🥩 Protein15g
🍞 Carbs28g
🧈 Fat12g

Mixed Berry Pie

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat12g

Choice of Meat

virginia ham, Logan's sausage patties, Logan's chicken sausage links, applewood bacon, Impossible sausage +3

⚡️ Calories300
🥩 Protein25g
🍞 Carbs2g
🧈 Fat22g

Tillamook Cheddar Grits

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Truffle Mac & Cheese Bites

creamy tomato sauce, parmesan, chives

⚡️ Calories300
🥩 Protein8g
🍞 Carbs28g
🧈 Fat18g

Fried Pickles

buffalo ranch

⚡️ Calories280
🥩 Protein3g
🍞 Carbs32g
🧈 Fat17g

Sausage Patties

⚡️ Calories261
🥩 Protein12g
🍞 Carbs1g
🧈 Fat24g

Sausage Patties

⚡️ Calories260
🥩 Protein14g
🍞 Carbs1g
🧈 Fat23g

Kid's Waffle

strawberries, whipped cream, sprinkles

⚡️ Calories250
🥩 Protein3g
🍞 Carbs35g
🧈 Fat10g

Heirloom Tomato & Ricotta Toast

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat16g

Lobster Bisque

lobster, crème fraîche

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat18g

Vietnamese Coffee Shake

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Fruit & Granola Parfait

⚡️ Calories250
🥩 Protein8g
🍞 Carbs45g
🧈 Fat5g

Tuna Tataki

seared tuna, wakame seaweed salad, roasted peanuts**, garlic chile sauce

⚡️ Calories250
🥩 Protein26g
🍞 Carbs20g
🧈 Fat12g

Jalapeño Popper Wonton

cilantro lime ranch, micro cilantro

⚡️ Calories250
🥩 Protein5g
🍞 Carbs27g
🧈 Fat13g

Deviled Eggs

scallions, bacon

⚡️ Calories210
🥩 Protein14g
🍞 Carbs1g
🧈 Fat16g

Lobster Bisque

lobster, crème fraîche

⚡️ Calories200
🥩 Protein10g
🍞 Carbs12g
🧈 Fat15g

Deviled Eggs

pickled mustard seeds, bacon, chives

⚡️ Calories200
🥩 Protein7g
🍞 Carbs3g
🧈 Fat16g

Side of Hash Browns

shredded and fried golden brown

⚡️ Calories200
🥩 Protein2g
🍞 Carbs15g
🧈 Fat15g

Big Mark Breakfast

3 eggs*, 2 slices of applewood bacon, 2 sausages, hash browns, artisan sourdough, Ted’s Tart

⚡️ Calories200
🥩 Protein17g
🍞 Carbs1g
🧈 Fat15g

Side of Hash Browns

shredded and fried golden brown

⚡️ Calories200
🥩 Protein2g
🍞 Carbs20g
🧈 Fat13g

Fried Pickles

buffalo ranch

⚡️ Calories200
🥩 Protein2g
🍞 Carbs22g
🧈 Fat12g

Deviled Eggs

pickled mustard seeds, bacon, chives

⚡️ Calories200
🥩 Protein6g
🍞 Carbs2g
🧈 Fat16g

Chicken Sausage Links

⚡️ Calories180
🥩 Protein13g
🍞 Carbs1g
🧈 Fat14g

Caesar Salad

aged parmesan cheese, garlic butter croutons

⚡️ Calories180
🥩 Protein7g
🍞 Carbs10g
🧈 Fat12g

Chicken Sausage Links

⚡️ Calories180
🥩 Protein14g
🍞 Carbs2g
🧈 Fat13g

Caesar Salad

aged parmesan cheese, garlic butter croutons

⚡️ Calories180
🥩 Protein7g
🍞 Carbs8g
🧈 Fat12g

Virginia Ham

⚡️ Calories163
🥩 Protein16g
🍞 Carbs1g
🧈 Fat10g

Kid's Ice Cream Cone

⚡️ Calories160
🥩 Protein3g
🍞 Carbs26g
🧈 Fat5g

Deviled Eggs

scallions, bacon

⚡️ Calories155
🥩 Protein13g
🍞 Carbs1g
🧈 Fat11g

Side of Toast

artisan sourdough

⚡️ Calories150
🥩 Protein5g
🍞 Carbs30g
🧈 Fat2g

Seasonal Fruit

⚡️ Calories150
🥩 Protein2g
🍞 Carbs35g
🧈 Fat0g

Side of Toast

artisan sourdough

⚡️ Calories150
🥩 Protein5g
🍞 Carbs28g
🧈 Fat2g

Ted’s Tomato Soup

⚡️ Calories150
🥩 Protein4g
🍞 Carbs25g
🧈 Fat3g

Two Farm Eggs

any style* substitute vegan eggs $2

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Virginia Ham

⚡️ Calories140
🥩 Protein10g
🍞 Carbs1g
🧈 Fat10g

Two Farm Eggs

any style*

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Ted’s Tomato Soup

⚡️ Calories100
🥩 Protein3g
🍞 Carbs15g
🧈 Fat3g

Seasonal Fruit

⚡️ Calories100
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g

Applewood Bacon

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

Applewood Bacon

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat4g

Nana’s Biscuits and Sausage Gravy

2 eggs*, chives, hash browns

⚡️ Calories0
🥩 Protein2g
🍞 Carbs0g
🧈 Fat5g

Confit Shiitake Hash

crispy potatoes, onions, herbs, 2 poached eggs*, hollandaise, chives, artisan sourdough

⚡️ Calories0
🥩 Protein0g
🍞 Carbs10g
🧈 Fat0g

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About Ted's Bulletin Gaithersburg Nutrition Information

Discover the nutritional content of menu items at Ted's Bulletin Gaithersburg in Gaithersburg, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ted's Bulletin Gaithersburg Menu - Nutrition Facts – Macros & Calories." https://macros.menu/teds-bulletin-14th-washington-dc. Accessed December 26, 2025.
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