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MenuTeak OTR
Nutrition Facts & Calorie Information
1200 Race St, Cincinnati, OH 45202
57items analyzed
"This menu is overall balanced — plenty of lean sushi/sashimi and lighter soups for cutting, plus several calorie‑dense curries, fried dishes and one extreme outlier (“Heart Attack”) for big surplus needs. For cutting, choose the Sashimi Dinner (≈450 kcal, 45 g protein, very low carbs/fat) or several tuna/red‑snapper nigiri for a lean, high‑protein meal. For bulking, pick a calorie‑dense entree like the Panang Curry (≈670 kcal, 45 g fat/45 g carbs) or, if you need massive calories, the Heart Attack is an obvious (but unhealthy) extreme option."
- PawSort:
Heart Attack
⚡️ Calories5000
🥩 Protein150g
🍞 Carbs250g
🧈 Fat375g
Sushi and Sashimi Dinner
⚡️ Calories750
🥩 Protein36g
🍞 Carbs98g
🧈 Fat21g
Panang Curry
⚡️ Calories670
🥩 Protein25g
🍞 Carbs45g
🧈 Fat45g
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Crispy Duck
⚡️ Calories600
🥩 Protein20g
🍞 Carbs15g
🧈 Fat40g
Siam Chicken
⚡️ Calories600
🥩 Protein35g
🍞 Carbs60g
🧈 Fat25g
Chicken Pad Thai
⚡️ Calories600
🥩 Protein30g
🍞 Carbs67g
🧈 Fat20g
Masaman Curry
⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g
Sushi Dinner with Spicy Tuna
⚡️ Calories600
🥩 Protein35g
🍞 Carbs60g
🧈 Fat20g
Who They Roll
⚡️ Calories600
🥩 Protein25g
🍞 Carbs65g
🧈 Fat35g
Dragon Balls
⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g
Crispy Pork Belly
⚡️ Calories500
🥩 Protein20g
🍞 Carbs0g
🧈 Fat45g
Jungle Noodles
⚡️ Calories500
🥩 Protein12g
🍞 Carbs75g
🧈 Fat15g
Flamingo Roll
⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g
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Download MacrosMap →Lad na Noodles
⚡️ Calories450
🥩 Protein20g
🍞 Carbs65g
🧈 Fat12g
Sashimi Dinner
⚡️ Calories450
🥩 Protein45g
🍞 Carbs5g
🧈 Fat8g
Ho Mok
⚡️ Calories450
🥩 Protein20g
🍞 Carbs15g
🧈 Fat30g
Pepper Garlic Stir Fry
⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g
Thai-style Cashew Chicken
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g
Seafood Choo Chee
⚡️ Calories400
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g
Sauteed Mussels
⚡️ Calories390
🥩 Protein42g
🍞 Carbs15g
🧈 Fat16g
Chicken Lettuce Wraps
⚡️ Calories380
🥩 Protein35g
🍞 Carbs18g
🧈 Fat20g
Pineapple Fried Rice
⚡️ Calories380
🥩 Protein6g
🍞 Carbs67g
🧈 Fat9g
Tuna Tataki
⚡️ Calories280
🥩 Protein25g
🍞 Carbs4g
🧈 Fat18g
Chicken & Coconut Milk Soup
⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat15g
Crab Salad
⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g
Wanton Soup
⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g
Playboy Roll
⚡️ Calories250
🥩 Protein12g
🍞 Carbs35g
🧈 Fat7g
Eel Nigiri
⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat8g
Salmon Roe
⚡️ Calories250
🥩 Protein29g
🍞 Carbs1g
🧈 Fat14g
Monkey Brain
⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g
Vegetable Fried Rice
⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat7g
Sashimi Tartare
⚡️ Calories245
🥩 Protein22g
🍞 Carbs1g
🧈 Fat17g
Eggplant Veggie Stir Fry
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
Sweet Egg Nigiri
⚡️ Calories200
🥩 Protein8g
🍞 Carbs22g
🧈 Fat6g
Fish Cakes
⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat12g
Yellowtail Jalapeno
⚡️ Calories200
🥩 Protein17g
🍞 Carbs5g
🧈 Fat10g
Ginger Salad
⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat8g
Spicy Seafood Salad
⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat8g
Hot & Sour Mushroom Soup
⚡️ Calories190
🥩 Protein7g
🍞 Carbs22g
🧈 Fat8g
Avocado Nigiri
⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat12g
Pork Satay
⚡️ Calories150
🥩 Protein15g
🍞 Carbs3g
🧈 Fat9g
Smoke Salmon Nigiri
⚡️ Calories140
🥩 Protein8g
🍞 Carbs16g
🧈 Fat5g
Shrimp Nigiri
⚡️ Calories110
🥩 Protein12g
🍞 Carbs24g
🧈 Fat2g
Seaweed Salad
⚡️ Calories100
🥩 Protein2g
🍞 Carbs12g
🧈 Fat5g
Smelt Roe Nigiri
⚡️ Calories100
🥩 Protein8g
🍞 Carbs12g
🧈 Fat2g
Hot & Sour Soup
⚡️ Calories90
🥩 Protein5g
🍞 Carbs10g
🧈 Fat3g
Miso Soup
⚡️ Calories84
🥩 Protein6g
🍞 Carbs6g
🧈 Fat2g
Scallop Nigiri
⚡️ Calories80
🥩 Protein9g
🍞 Carbs7g
🧈 Fat3g
Salmon Nigiri
⚡️ Calories70
🥩 Protein5g
🍞 Carbs8g
🧈 Fat2g
Tuna Nigiri
⚡️ Calories70
🥩 Protein12g
🍞 Carbs5g
🧈 Fat0g
Mackerel Nigiri
⚡️ Calories70
🥩 Protein9g
🍞 Carbs6g
🧈 Fat3g
Octopus Nigiri
⚡️ Calories70
🥩 Protein12g
🍞 Carbs7g
🧈 Fat1g
Red Snapper Nigiri
⚡️ Calories70
🥩 Protein12g
🍞 Carbs1g
🧈 Fat1g
White Tuna Nigiri
⚡️ Calories70
🥩 Protein10g
🍞 Carbs8g
🧈 Fat3g
Squid Nigiri
⚡️ Calories70
🥩 Protein12g
🍞 Carbs10g
🧈 Fat2g
Yellowtail Nigiri
⚡️ Calories60
🥩 Protein8g
🍞 Carbs8g
🧈 Fat2g
Crabstick Nigiri
⚡️ Calories50
🥩 Protein3g
🍞 Carbs5g
🧈 Fat0g
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About Teak OTR Nutrition Information
Discover the nutritional content of menu items at Teak OTR in Cincinnati, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Teak OTR Menu - Nutrition Facts – Macros & Calories." https://macros.menu/teak-otr-cincinnati-oh. Accessed December 5, 2025.