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Tea & Crepe Fargo

Nutrition Facts & Calorie Information

72 Broadway N, Fargo, ND 58102

35items analyzed
"Overall this menu leans toward indulgent, higher‑calorie choices (crepes and desserts), so it’s generally more suited to bulking or treating yourself β€” though there are several lighter rice‑ball and savory options that make balanced or calorie‑controlled choices possible. For cutting: choose the Seaweed Salad Rice Ball (180 kcal, very low fat) or other lighter rice balls to keep calories down. For bulking: go for the Chocolate Lover crepe (1200 kcal) or a hearty option like the TC Signature Crepe (750 kcal) to hit higher calorie targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chocolate Lover

Nutella, Chocolate, Truffle, Chocolate Syrup, Pistachio, Almond, Pocky Sticks, Whipped Yogurt, ***With Chocolate Ice Cream on top***

⚑️ Calories1200
πŸ₯© Protein8g
🍞 Carbs180g
🧈 Fat45g

TC Signature Crepe

Banana, Strawberry, Blueberry, Raspberry, Mango, Pistachio, Custard Cream, Chocolate Pearls, Whipped Yogurt

⚑️ Calories750
πŸ₯© Protein8g
🍞 Carbs130g
🧈 Fat25g

Banana Chocolate

Banana, Granola, Nutella, Chocolate Truffle, Chocolate Syrup, Whipped Yogurt

⚑️ Calories650
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat30g
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Marbled Cheesecake Crepe

Strawberry, Blueberry, Banana, Nutella, Whipped Cream Cheese, Whipped Yogurt, Almond

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat30g

Mango Tango

Mango, Raspberry, Almond, Chocolate Pearls, Custard Cream, Chocolate Syrup, Whipped Yogurt

⚑️ Calories580
πŸ₯© Protein9g
🍞 Carbs85g
🧈 Fat25g

Very Berry Crepe

Strawberry, Blueberry, Raspberry, Nutella, Whipped Yogurt, Almond

⚑️ Calories520
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat28g

Cheesecake Delight

Blueberry, Almond, Blueberry Jam, Whipped Cream Cheese, Custard Cream, Pocky Sticks, Whipped Yogurt, ***With Vanilla Ice Cream on top***

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat28g

Matcha Red Bean

Strawberry, Red Bean, Almond, Pocky Sticks, Matcha Custard Cream, Whipped Yogurt, ***With Matcha Ice Cream on top***

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat20g

Mozzarella Stick (6 pcs)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Eel Rice Ball

BBQ eel, seaweed salad, pork floss.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Teriyaki Beef Rice Ball

Teriyaki beef, seaweed salad, pork floss.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

TC Signature Rice Ball

Seaweed salad, Kani, Pork floss.

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs52g
🧈 Fat12g

Strawberry Truffles

Strawberry, Chocolate Truffle, Pistachio, Matcha Custard Cream, Chocolate Syrup, Whipped Yogurt

⚑️ Calories370
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat16g
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Takoyaki (6 pcs)

Japanese snack of savory ball-shaped cakes containing chopped octopus, made from wheat batter cooked on a specially shaped griddle.

⚑️ Calories356
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat18g

TC Classic Crepe

Strawberry, Banana, Pistachio, Custard Cream, Chocolate Pearls, Whiped Yogurt

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat14g

Teriyaki Chicken Rice Ball

Teriyaki chicken, seaweed salad, pork floss.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat10g

Spam Rice Ball

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat15g

Brownie Bliss

Brownie & Strawberry.

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat16g

Strawberry Blonde

Strawberry & New York Cheesecake base flavor rolled ice cream.

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat12g

Pink Lady

Strawberry & Graham Crackers base flavor rolled ice cream.

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat15g

Bumblebee

Banana & Nutella base flavor rolled ice cream.

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat16g

Shrimp Tempura Rice Ball

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat8g

TC Classic Rice Ball

Seaweed salad, kani.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat5g

The Hulk

Strawberry & Matcha Green Tea base flavor rolled ice cream.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat8g

Panda Panda

Oreo base flavor rolled ice cream.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat12g

Lime Light

Lime & Graham Crackers base flavor rolled ice cream.

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g

Sesame Balls

Fried sesame balls are made from fried dough covered with sesame seeds and filled with a sweet red bean paste.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat8g

Avocado Rice Ball

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat10g

Kani Rice Ball

Spicy crab meat rice ball.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs25g
🧈 Fat8g

Avocado Kani Rice Ball

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat5g

Mango Mango

Mango & Greek Yogurt base flavor rolled ice cream.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat5g

Purple Haze

Taro base flavor rolled ice cream.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat8g

Seaweed Salad Rice Ball

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs31g
🧈 Fat2g

First Love

Strawberry, Raspberry & Blueberry base flavor rolled ice cream.

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat5g

Spring Rolls (2)

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat6g

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About Tea & Crepe Fargo Nutrition Information

Discover the nutritional content of menu items at Tea & Crepe Fargo in Fargo, ND. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Tea & Crepe Fargo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tea-crepe-fargo-broadway-n-fargo-nd. Accessed December 31, 2025.
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