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Tea Cafe On the Corner restaurant logo - View nutrition facts, calories, and macros for menu items at 788 Asp Ave, Norman, OK 73069

Tea Cafe On the Corner

Nutrition Facts & Calorie Information

788 Asp Ave, Norman, OK 73069

66items analyzed
"This menu leans toward bulking β€” many calorie-dense, fried and saucy entrΓ©es are offered, though there are lighter protein-forward options too. For cutting, pick the shrimp (150 kcal, 23 g protein) or a simple chicken entrΓ©e and skip heavy sauces/extra rice to keep calories low while preserving protein. For bulking, order the Combination (950 kcal) or a curry ramen (650 kcal) and add rice or an egg for extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Combination

$9.00/Lunch, $10.50/Dinner

⚑️ Calories950
πŸ₯© Protein30g
🍞 Carbs110g
🧈 Fat35g

Stir - Fry Udon with Ginger Salad or Soup of the Day

$14.95

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat25g

Curry Ramen

$13.50

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs80g
🧈 Fat25g
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Japanese Seafood U - Don

$12.25

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs100g
🧈 Fat10g

Pad Thai with Ginger Salad or Soup of the Day

$13.95/+

⚑️ Calories650
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat25g

Vegetarian (V)

$8.75/Lunch, $10.25/Dinner

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat18g

T.E.A. Kung - Pao Chicken

$12.00

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Stir - Fry Flat Rice Noodles

$12.00/+

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs90g
🧈 Fat20g

Create Your Own Entree

$12.00/+

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Create Your Own Rice Box

$11.00/+

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat15g

Chef's Special

$12.25/Dinner

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Japanese Ramen

$13.50

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Curry Udon

$13.50

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat15g
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Sweet & Sour Chicken

$10.75

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

T.E.A. Fried Chicken

$10.75

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs32g
🧈 Fat25g

Curry Chicken

$10.75

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Singapore Rice Noodles

$12.00/+

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat10g

Orange Chicken Entree (aka Sesame or General Tso's Sauce)

$12.00

⚑️ Calories490
πŸ₯© Protein26g
🍞 Carbs60g
🧈 Fat20g

Orange Chicken

$10.75

⚑️ Calories490
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Pop Corn Chicken

$10.75

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat25g

Sweet & Sour Chicken EntrΓ©e

$12.00

⚑️ Calories460
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat13g

Soup of The Day (L) & Salad (L)

$8.25

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat20g

Pho

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat15g

Singapore Rice Noodles

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat20g

Kung - Pao Chicken

$10.75

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Eel

$13.50

⚑️ Calories375
πŸ₯© Protein37g
🍞 Carbs0g
🧈 Fat25g

Pot Stickers

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

Appetizer Sampler

Egg Rolls | Pot Stickers | Cheese Wontons

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat18g

Pho (Beef Noodle Soup)

$13.50/+ Eye Round Steak $13.50 | Oxtail $13.95 | New York Strip Steak $13.95

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat10g

Chicken

$8.75/Lunch, $10.25/Dinner

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat15g

Teriyaki Tofu

$10.75

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Chocolate Cake

$5.25

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat15g

Kung Pao Shrimp with Ginger Salad or Soup of the Day

$14.95

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Chocolate Cake with Vanilla Ice Cream

$6.25

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat15g

Three Spice Tofu

$12.50

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

Crispy Chicken Nuggets

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

Pop Corn Chicken

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Spicy Steamed Wontons

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Gluten - Free Fried Rice

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat10g

Japanese Crispy Tofu

⚑️ Calories290
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

New York Cheesecake

$5.25

⚑️ Calories257
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat18g

T.E.A Spring Roll

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Steam Dumplings

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat5g

Chicken Wings

Bone-In

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat18g

Wonton Soup

$6.00/Regular, $9.00/Meal

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat8g

Beef

$9.00/Lunch, $10.50/Dinner

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat17g

Pork Chop

$12.25 Bone-In

⚑️ Calories250
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat16g

Beef

$4.00

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat17g

Shrimp with Scrambled Egg

$12.50

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat12g

Tofu Vegetable Soup

$6.00/Regular, $9.00/Meal

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat5g

Tofu (V)

$8.75/Lunch, $10.25/Dinner

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs8g
🧈 Fat12g

Soup of The Day

$3.00/Small, $3.75/Large

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat8g

Steamed White Rice

$2.25/Small, $4.00/Large

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Ginger Salad

$7.25/Small, $7.50/Large with Egg

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat9g

Shrimp

$9.00/Lunch, $10.50/Dinner

⚑️ Calories150
πŸ₯© Protein23g
🍞 Carbs1g
🧈 Fat4g

Chicken

$3.00

⚑️ Calories150
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat3g

Vegetable Medley

$2.75

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat3g

Tofu

$3.00

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs4g
🧈 Fat9g

Fried Cheese Wonton

⚑️ Calories142
πŸ₯© Protein3g
🍞 Carbs11g
🧈 Fat9g

Miso Soup

$6.00/Regular, $9.00/Meal

⚑️ Calories84
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat3g

Soup of The Day

Egg Drop Soup - Monday, Tuesday, Friday | Hot and Sour Soup - Wednesday, Thursday, Saturday.

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat4g

Egg

$1.25

⚑️ Calories68
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

Garlic Cabbage

$2.50

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

Vegetable

$2.75/Per Item

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

Steamed Brown Rice

$2.75/Small, $5.00/Large

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs44g
🧈 Fat1g

Shrimp

$4.00

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Tea Cafe On the Corner Nutrition Information

Discover the nutritional content of menu items at Tea Cafe On the Corner in Norman, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Tea Cafe On the Corner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tea-cafe-on-the-corner-norman-ok. Accessed December 31, 2025.
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