Taza Cafe 176 N Franklin St Chicago, IL 60606
Nutrition Facts & Calorie Information
41 Menu Items Analyzed
β οΈ Report a problem with this menu
BAKLAVA Assorted 1/2 Lb
β‘οΈ Calories: 1500
π₯© Protein: 20g
π Carbs: 190g
π§ Fat: 80g
FALAFEL PLATE Falafels (6 pcs) served on bed of lettuce with Hummus, House salad, pita bread, tahini sauce and hot sauce.
β‘οΈ Calories: 800
π₯© Protein: 20g
π Carbs: 70g
π§ Fat: 40g
FALAFEL & CHICKEN KABAB 3 pcs. Falafel and Chicken Kabab.
β‘οΈ Calories: 800
π₯© Protein: 40g
π Carbs: 70g
π§ Fat: 40g
Labor Day Sale - 50% off plus FREE steak for life with code STEAK4LIFE Get perfect macros delivered β VEGETARIAN COMBINATION Dolmeh, Falafel, Hummus, Tabbouleh and House salad served with pita bread and tahini sauce.
β‘οΈ Calories: 800
π₯© Protein: 22g
π Carbs: 85g
π§ Fat: 42g
TAZA COMBO Chicken Shawarma and Gyros.
β‘οΈ Calories: 800
π₯© Protein: 40g
π Carbs: 65g
π§ Fat: 45g
GYROS PLATE Thin slices of gyro meat with tzatziki sauce.
β‘οΈ Calories: 700
π₯© Protein: 35g
π Carbs: 45g
π§ Fat: 35g
CUP OF MEAT (12OZ)
β‘οΈ Calories: 680
π₯© Protein: 50g
π Carbs: 3g
π§ Fat: 51g
HUMMUS FALAFEL BOWL
β‘οΈ Calories: 650
π₯© Protein: 21g
π Carbs: 90g
π§ Fat: 25g
HUMMUS SHAWARMA BOWL
β‘οΈ Calories: 650
π₯© Protein: 35g
π Carbs: 70g
π§ Fat: 30g
CHEFβS SPECIAL Falafel with Chicken Shawarma or Gyros.
β‘οΈ Calories: 600
π₯© Protein: 40g
π Carbs: 50g
π§ Fat: 30g
BASMATI RICE (12OZ)
β‘οΈ Calories: 600
π₯© Protein: 13g
π Carbs: 130g
π§ Fat: 2g
Falafel 6 pcs
β‘οΈ Calories: 540
π₯© Protein: 18g
π Carbs: 60g
π§ Fat: 30g
TABBOULI Chopped parsley, cracked wheat, tomatoes, cucumbers, mint, lemon juice and olive oil. (8oz)
β‘οΈ Calories: 500
π₯© Protein: 6g
π Carbs: 50g
π§ Fat: 35g
π Tracking macros at home? Get the best digital scale to weigh and measure your food accurately for precise macro tracking.
Check out our favorite digital scale β HUMMUS CHICKEN KABOB BOWL
β‘οΈ Calories: 500
π₯© Protein: 35g
π Carbs: 55g
π§ Fat: 15g
HUMMUS GYROS BOWL
β‘οΈ Calories: 500
π₯© Protein: 20g
π Carbs: 45g
π§ Fat: 22g
CHICKEN SHAWARMA Delight chicken breast sliced hot from a revolving rotisserie.
β‘οΈ Calories: 500
π₯© Protein: 35g
π Carbs: 40g
π§ Fat: 20g
CHICKEN SHAWARMA Delight chicken breast sliced hot from a revolving rotisserie.
β‘οΈ Calories: 500
π₯© Protein: 35g
π Carbs: 45g
π§ Fat: 20g
GYRO SALAD
β‘οΈ Calories: 450
π₯© Protein: 25g
π Carbs: 35g
π§ Fat: 20g
FALAFEL SALAD
β‘οΈ Calories: 450
π₯© Protein: 16g
π Carbs: 50g
π§ Fat: 22g
HUMMUS Mashed chick peas mixed with tahini sauce, lemon and garlic served with olive oil and pita bread. (8oz)
β‘οΈ Calories: 408
π₯© Protein: 11g
π Carbs: 36g
π§ Fat: 22g
CHICKEN KABOB SALAD
β‘οΈ Calories: 400
π₯© Protein: 55g
π Carbs: 15g
π§ Fat: 15g
DOLMEH Grapevine leaves stuffed with seasoned rice and steamed. (6 psc.)
β‘οΈ Calories: 396
π₯© Protein: 6g
π Carbs: 82g
π§ Fat: 2g
FETA CHEESE (4OZ)
β‘οΈ Calories: 396
π₯© Protein: 21g
π Carbs: 6g
π§ Fat: 32g
FRENCH FRIES
β‘οΈ Calories: 365
π₯© Protein: 3g
π Carbs: 63g
π§ Fat: 17g
SHAWARMA SALAD
β‘οΈ Calories: 350
π₯© Protein: 20g
π Carbs: 15g
π§ Fat: 18g
BAKLAVA (2pcs)
β‘οΈ Calories: 334
π₯© Protein: 4g
π Carbs: 42g
π§ Fat: 17g
FALAFEL Crispy patties of ground chickpeas.
β‘οΈ Calories: 333
π₯© Protein: 13g
π Carbs: 31g
π§ Fat: 18g
LENTIL SOUP Red lentil with diced onions, carrots, celery and special spices (12oz)
β‘οΈ Calories: 320
π₯© Protein: 18g
π Carbs: 44g
π§ Fat: 7g
CHICKEN KABAB Marinated chicken tenders (white meat) charbroiled.
β‘οΈ Calories: 320
π₯© Protein: 35g
π Carbs: 5g
π§ Fat: 15g
BABA GHANOUGJ Puree of eggplant with tangy tahini, lemon juice, and garlic served with olive oil and pita bread. (8oz)
β‘οΈ Calories: 300
π₯© Protein: 6g
π Carbs: 32g
π§ Fat: 18g
FALAFEL 3 Pcs
β‘οΈ Calories: 300
π₯© Protein: 12g
π Carbs: 33g
π§ Fat: 17g
CHICKEN KABAB Marinated chicken tenders (white meat) charbroiled.
β‘οΈ Calories: 200
π₯© Protein: 30g
π Carbs: 2g
π§ Fat: 5g
HUMMUS Mashed chick peas mixed with tahini sauce, lemon and garlic.
β‘οΈ Calories: 165
π₯© Protein: 7g
π Carbs: 15g
π§ Fat: 9g
GARDEN SALAD
β‘οΈ Calories: 150
π₯© Protein: 5g
π Carbs: 20g
π§ Fat: 7g
BABA GHANOUG Eggplant with tahini, lemon juice and garlic.
β‘οΈ Calories: 150
π₯© Protein: 4g
π Carbs: 10g
π§ Fat: 11g
LAYS POTATO CHIPS
β‘οΈ Calories: 150
π₯© Protein: 2g
π Carbs: 15g
π§ Fat: 10g
GREEK SALAD
β‘οΈ Calories: 140
π₯© Protein: 4g
π Carbs: 10g
π§ Fat: 10g
PITA CHIPS
β‘οΈ Calories: 120
π₯© Protein: 3g
π Carbs: 18g
π§ Fat: 5g
TZATZIKI SAUCE (4OZ)
β‘οΈ Calories: 120
π₯© Protein: 4g
π Carbs: 5g
π§ Fat: 10g
PITA BREAD 1 LOAF
β‘οΈ Calories:
π₯© Protein: g
π Carbs: g
π§ Fat: g
JERUSALEM Diced tomatoes, cucumbers, parsley and mint dressed with our special tahini sauce. (8oz)
β‘οΈ Calories: 120
π₯© Protein: 3g
π Carbs: 12g
π§ Fat: 7g
About Taza Cafe Nutrition Information Discover the nutritional content of menu items at Taza Cafe in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information β’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat β’ Compare similar items to make the best choice for your dietary goals β’ Keep in mind that actual values may vary based on preparation and serving size β’ Consider your daily nutritional targets when making selections Want Nutrition Facts for Any Restaurant? Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu