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Taza Cafe

176 N Franklin St Chicago, IL 60606

Nutrition Facts & Calorie Information

41 Menu Items Analyzed

BAKLAVA

Assorted 1/2 Lb

⚑️ Calories:1500
πŸ₯© Protein:20g
🍞 Carbs:190g
🧈 Fat:80g

FALAFEL PLATE

Falafels (6 pcs) served on bed of lettuce with Hummus, House salad, pita bread, tahini sauce and hot sauce.

⚑️ Calories:800
πŸ₯© Protein:20g
🍞 Carbs:70g
🧈 Fat:40g

FALAFEL & CHICKEN KABAB

3 pcs. Falafel and Chicken Kabab.

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:70g
🧈 Fat:40g
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VEGETARIAN COMBINATION

Dolmeh, Falafel, Hummus, Tabbouleh and House salad served with pita bread and tahini sauce.

⚑️ Calories:800
πŸ₯© Protein:22g
🍞 Carbs:85g
🧈 Fat:42g

TAZA COMBO

Chicken Shawarma and Gyros.

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:65g
🧈 Fat:45g

GYROS PLATE

Thin slices of gyro meat with tzatziki sauce.

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:35g

CUP OF MEAT (12OZ)

⚑️ Calories:680
πŸ₯© Protein:50g
🍞 Carbs:3g
🧈 Fat:51g

HUMMUS FALAFEL BOWL

⚑️ Calories:650
πŸ₯© Protein:21g
🍞 Carbs:90g
🧈 Fat:25g

HUMMUS SHAWARMA BOWL

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:70g
🧈 Fat:30g

CHEF’S SPECIAL

Falafel with Chicken Shawarma or Gyros.

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

BASMATI RICE (12OZ)

⚑️ Calories:600
πŸ₯© Protein:13g
🍞 Carbs:130g
🧈 Fat:2g

Falafel

6 pcs

⚑️ Calories:540
πŸ₯© Protein:18g
🍞 Carbs:60g
🧈 Fat:30g

TABBOULI

Chopped parsley, cracked wheat, tomatoes, cucumbers, mint, lemon juice and olive oil. (8oz)

⚑️ Calories:500
πŸ₯© Protein:6g
🍞 Carbs:50g
🧈 Fat:35g

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HUMMUS CHICKEN KABOB BOWL

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:55g
🧈 Fat:15g

HUMMUS GYROS BOWL

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:22g

CHICKEN SHAWARMA

Delight chicken breast sliced hot from a revolving rotisserie.

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

CHICKEN SHAWARMA

Delight chicken breast sliced hot from a revolving rotisserie.

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:20g

GYRO SALAD

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:35g
🧈 Fat:20g

FALAFEL SALAD

⚑️ Calories:450
πŸ₯© Protein:16g
🍞 Carbs:50g
🧈 Fat:22g

HUMMUS

Mashed chick peas mixed with tahini sauce, lemon and garlic served with olive oil and pita bread. (8oz)

⚑️ Calories:408
πŸ₯© Protein:11g
🍞 Carbs:36g
🧈 Fat:22g

CHICKEN KABOB SALAD

⚑️ Calories:400
πŸ₯© Protein:55g
🍞 Carbs:15g
🧈 Fat:15g

DOLMEH

Grapevine leaves stuffed with seasoned rice and steamed. (6 psc.)

⚑️ Calories:396
πŸ₯© Protein:6g
🍞 Carbs:82g
🧈 Fat:2g

FETA CHEESE (4OZ)

⚑️ Calories:396
πŸ₯© Protein:21g
🍞 Carbs:6g
🧈 Fat:32g

FRENCH FRIES

⚑️ Calories:365
πŸ₯© Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

SHAWARMA SALAD

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:18g

BAKLAVA

(2pcs)

⚑️ Calories:334
πŸ₯© Protein:4g
🍞 Carbs:42g
🧈 Fat:17g

FALAFEL

Crispy patties of ground chickpeas.

⚑️ Calories:333
πŸ₯© Protein:13g
🍞 Carbs:31g
🧈 Fat:18g

LENTIL SOUP

Red lentil with diced onions, carrots, celery and special spices (12oz)

⚑️ Calories:320
πŸ₯© Protein:18g
🍞 Carbs:44g
🧈 Fat:7g

CHICKEN KABAB

Marinated chicken tenders (white meat) charbroiled.

⚑️ Calories:320
πŸ₯© Protein:35g
🍞 Carbs:5g
🧈 Fat:15g

BABA GHANOUGJ

Puree of eggplant with tangy tahini, lemon juice, and garlic served with olive oil and pita bread. (8oz)

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:32g
🧈 Fat:18g

FALAFEL

3 Pcs

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:33g
🧈 Fat:17g

CHICKEN KABAB

Marinated chicken tenders (white meat) charbroiled.

⚑️ Calories:200
πŸ₯© Protein:30g
🍞 Carbs:2g
🧈 Fat:5g

HUMMUS

Mashed chick peas mixed with tahini sauce, lemon and garlic.

⚑️ Calories:165
πŸ₯© Protein:7g
🍞 Carbs:15g
🧈 Fat:9g

GARDEN SALAD

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:7g

BABA GHANOUG

Eggplant with tahini, lemon juice and garlic.

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:10g
🧈 Fat:11g

LAYS POTATO CHIPS

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

GREEK SALAD

⚑️ Calories:140
πŸ₯© Protein:4g
🍞 Carbs:10g
🧈 Fat:10g

PITA CHIPS

⚑️ Calories:120
πŸ₯© Protein:3g
🍞 Carbs:18g
🧈 Fat:5g

TZATZIKI SAUCE (4OZ)

⚑️ Calories:120
πŸ₯© Protein:4g
🍞 Carbs:5g
🧈 Fat:10g

PITA BREAD 1 LOAF

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

JERUSALEM

Diced tomatoes, cucumbers, parsley and mint dressed with our special tahini sauce. (8oz)

⚑️ Calories:120
πŸ₯© Protein:3g
🍞 Carbs:12g
🧈 Fat:7g

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About Taza Cafe Nutrition Information

Discover the nutritional content of menu items at Taza Cafe in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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