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Taz Indian Restaurant

10731 E Alameda Ave, Aurora, CO 80012

Nutrition Facts & Calorie Information

12 Menu Items Analyzed

Chicken Biryani

Aromatic basmati rice from the foothills of the Himalayas cooked with chicken meat, special biryani masala, and saffron. A meal.

⚡️ Calories:650
🥩 Protein:28g
🍞 Carbs:84g
🧈 Fat:22g

Vegetable Biryani

Aromatic basmati rice from India cooked with mixed vegetables, special biryani masala and saffron. It is a meal by itself. Served with Raita (GF)

⚡️ Calories:600
🥩 Protein:10g
🍞 Carbs:100g
🧈 Fat:20g

Coconut Shrimp

Marinated Shrimp Deep Fried With seasoned Chickpea Flour. Serve in a blanket of a coconutty korma sauce. (GF)

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:22g
🧈 Fat:35g
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Goat Biryani

Aromatic basmati rice from the foothills of the Himalayas cooked with goat meat, special biryani masala, and saffron. A meal.

⚡️ Calories:540
🥩 Protein:28g
🍞 Carbs:65g
🧈 Fat:20g

Chicken Curry

A dish of chicken thigh meat, cooked in an Indian-style sauce of strong spices and turmeric. Served with Basmati Rice. (GF) (DF)

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:55g
🧈 Fat:15g

Paneer Tikka Masala

Paneer tikka masala is a creamy dish made from chunks of paneer (Indian cheese) roasted and cooked in a creamy sauce. (GF)

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:25g

Chicken Tikka Kabab

The white meat version of Tandoori Chicken, Chicken Tikka is chicken breast prepared by roasting chicken marinated in yogurt and Indian spices in a Tandoor. (GF)

⚡️ Calories:350
🥩 Protein:40g
🍞 Carbs:5g
🧈 Fat:18g

Butter Chicken

A blend of yogurt, spices marinated chicken thigh meat shredded and dressed in a velvety red bath composed of a butter sauce cooked with garam masala. (GF)

⚡️ Calories:320
🥩 Protein:22g
🍞 Carbs:14g
🧈 Fat:20g

Chicken Tikka Masala

Chicken tikka masala is a creamy dish made from chunks of roasted, marinated chicken breast. The sauce in which it cooks is usually creamy, mild and orange-colored. (GF)

⚡️ Calories:300
🥩 Protein:27g
🍞 Carbs:20g
🧈 Fat:15g

Dal Tadka

A popular lentil dish cooked with onions and spices, served with rice.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:10g

Chicken Momo

A traditional delicacy of Nepal, Chicken Momos, are a type of steamed dumplings with a seasoned ground chicken filling.

⚡️ Calories:275
🥩 Protein:18g
🍞 Carbs:35g
🧈 Fat:8g

Daal Makhani

Dal makhani is a popular dish from the Punjab region of the Indian subcontinent. The primary ingredients are a mix of lentil and red kidney beans, (GF)(VGR)

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

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About Taz Indian Restaurant Nutrition Information

Discover the nutritional content of menu items at Taz Indian Restaurant in Aurora, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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