📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Tay Ho Oakland Restaurant & Bar

Nutrition Facts & Calorie Information

344 12th St, Oakland, CA 94607

61items analyzed
"This menu is versatile but leans slightly toward bulking — many entrées are calorie-dense and higher in fat, though there are lighter, high‑protein soups and salads too. For cutting pick the Classic Chicken Pho (Phở Gà — 300 kcal, 28 g protein) for a filling, low‑fat, high‑protein meal; for bulking choose the House Special Bánh Cuốn Đặc Biệt (1200 kcal, 40 g protein) to reliably hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

House Special - Bánh Cuốn Đặc Biệt*

Combination of 3 different hand made steamed soft rice noodles (ground pork and mushroom, ground shrimp and plain), topped with house cured beef, sweet potato fritters, crispy roll, green bean & shrimp fried bread

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs180g
🧈 Fat50g

Steam Train Pho - Phở Xe Lửa

Piedmontese Steak, Oxtail, Brisket, Tendon, Meatballs, Bone Marrow (+4)

⚡️ Calories1000
🥩 Protein90g
🍞 Carbs45g
🧈 Fat50g

Rice - Com Tam Dac Biet "CTDB" - Tay Ho Broken Rice Plate (GF)

Steamed broken rice, grilled pork chop, toasted rice pork skin, shrimp mousse wrapped beancurd, picked vegetables and house fish sauce, fried egg, pickled cabbage, pickled carrots and daikon.

⚡️ Calories900
🥩 Protein35g
🍞 Carbs90g
🧈 Fat45g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Drunken Beef - Cơm Bò Lúc Lắc (GF)

Cubes of Piedmontese steak, butter, wine, onions, fried garlic, bell peppers, jasmine rice

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g

Rice - Com Suon Bo Dai Han - Angus Beef Short-ribs (GF)

Black pepper sauce, garlic, ginger, honey, onion, sesame, soy sauce, chili, lemongrass, steamed jasmine rice.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

Dry Noodles - Bun Cha Hanoi - Obama Bun Cha (GF)

Pork shoulder, lemongrass pork belly meatballs, pickled green papaya, pickled leeks & carrots, rice vermicelli, smoky sweet broth.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs100g
🧈 Fat25g

Dry Noodles - Cha Ca LaVong - LaVong Catfish (1lb) (GF)

Fried Alabama catfish, dill, onions, scallions oil, rice vermicelli, roasted crushed peanuts, mint, cilantro, spicy pineapple anchovy sauce.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs85g
🧈 Fat25g

Obama Bun Cha - Bún Chã Hà Nội

Local pork belly, grilled lemongrass pork, grilled pork belly patty, fresh herbs, pickled green papaya, pickled leeks, fried shallots, rice vermicelli, roasted crushed peanuts

⚡️ Calories750
🥩 Protein40g
🍞 Carbs80g
🧈 Fat30g

Vegan-celli - Bún Chay

Crispy Buddha summer rolls, shredded tofu, vegan ham and chicken, wood-ear mushroom, garlic, served with house soy sauce

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat30g

Angus Beef Short Ribs - Cơm Sườn Bò Đại Hàn (GF)

Black pepper sauce, garlic, ginger, honey, onions, sesame, soy sauce, chili, lemongrass

⚡️ Calories700
🥩 Protein45g
🍞 Carbs30g
🧈 Fat45g

Grilled Lemongrass Pork/Lemongrass Chicken Vermicelli - Bún Chả Giò Gà/Heo

Choice of grilled lemongrass pork or grilled lemongrass chicken with crispy spring rolls, served with house nuoc mam

⚡️ Calories700
🥩 Protein35g
🍞 Carbs75g
🧈 Fat25g

Turmeric Catfish - Bún Chã Cá Lã Vọng

Alabama catfish, turmeric, scallions, dill, rice vermicelli, fresh herbs, roasted crushed peanuts, mint, cilantro, spicy pineapple anchovy sauce

⚡️ Calories700
🥩 Protein36g
🍞 Carbs52g
🧈 Fat35g

Dry Noodles - Bun Chay - Buddha Bowl

Crispy Buddha summer rolls, shredded tofu, vegan ham and chicken, wood-ear mushroom, served with house soy sauce.

⚡️ Calories700
🥩 Protein32g
🍞 Carbs85g
🧈 Fat25g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Phở Tái Đuôi Bò - Ox Tail and Rare Steak Pho

⚡️ Calories670
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g

Bún Bò Huế - Classic Royal Hue Beef (GF)

Angus beef shank, tendon, blood pudding, spicy chili lemongrass beef bone broth, served with round shanghai rice noodles, fresh herbs, shredded cabbage, lime, jalapeño

⚡️ Calories670
🥩 Protein45g
🍞 Carbs70g
🧈 Fat25g

Dry Noodles - Banh Hoi Bo La Lot - Grilled Wild Betel Leaf Beef Rolls

Garlic, onions, toasted crushed peanuts, pork belly fat, ground beef, Betel “la-lot” leaves, steamed fine rice vermicelli, spicy pineapple anchovy sauce.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs45g
🧈 Fat38g

Phở Bò XLDB - Steam Train Special Pho

Classic Beef Pho with rare steak, brisket, oxtail, meatballs

⚡️ Calories650
🥩 Protein45g
🍞 Carbs60g
🧈 Fat20g

Dry Noodles - Bun Dac Biet - Bourdain Vermicelli Bowl

Grilled prawns, grilled lemongrass pork, grilled lemongrass chicken, fried crispy rolls, served with house nuoc mam.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs70g
🧈 Fat25g

Oxtail & Piedmontese Steak Pho - Phở Tái Đuôi Bò

local oxtail served with classic Phở Tái

⚡️ Calories620
🥩 Protein54g
🍞 Carbs52g
🧈 Fat24g

Pan Fried Saté Beef - Bún Bò Saté

Piedmontese steak or Tofu in house chili saté sauce, fried crispy rolls, lemon-grass, onions, served with house nuoc mam

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Huế Tái - Hue Spicy w/ Rare Steak (GF)

Sliced grass fed Piedmontese steak in spicy chili lemongrass beef bone broth, round shanghai rice noodles, fresh herbs, shredded cabbage, lime wedges, jalapeño

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Rice - Bo Luc Lac - Drunken Beef (GF)

Grass fed top sirloin, garlic butter soy, white wine, onions, fried garlic, bell peppers, steamed jasmine rice.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Mekong Spicy Pho Saté - Phở Saté

Piedmontese steak, house chili garlic sauce, tomatoes, cucumber, roasted peanuts

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

Bún Đặc Biệt - Bourdain Vermicelli Bowl

Grilled prawns, grilled lemongrass pork, grilled lemongrass chicken, fried crispy rolls, served with house nuoc mam, Fried Egg (+3)

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Rice - Com Chien Chay - Buddha Fried Rice Clay Pot

vegan chicken and ham, tofu, leeks, ginger, onions, garlic, wood-ear mushroom.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs100g
🧈 Fat15g

HOUSE FAVORITES - CA KHO TRAI DUA - COCONUT CURRY CATFISH (FEATURE RECIPE FROM EASTBAY EATS)

Catfish fillet, coconut meat, onion, curry, coconut milk, rice.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs70g
🧈 Fat12g

Ground Pork Steamed Rice Noodle - Bánh Cuốn Nhân Thịt* (GF)

Soft steamed rice noodles stuffed with ground pork and wood-ear mushroom served with pork loaf, sweet potato fritters

⚡️ Calories570
🥩 Protein26g
🍞 Carbs67g
🧈 Fat23g

Vegan Steamed Soft Noodle - Bánh Cuốn Chay* (GF)

Soft plain steamed rice noodles, sweet potato fritters, shredded tofu, vegan ham, leeks, wood-ear mushroom

⚡️ Calories550
🥩 Protein18g
🍞 Carbs80g
🧈 Fat15g

Dry Noodles - Mi Toi - Garlic Butter Noodles (chef recommendation: grilled prawns or surf & turf)

Pan fried wheat noodle in roasted garlic, minced garlic, fish sauce butter, basil & topped w/Parmesan cheese.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

Hoi An Chicken Fat Rice - Cơm Gà Hội An

⚡️ Calories550
🥩 Protein35g
🍞 Carbs60g
🧈 Fat20g

Dry Noodles - Com Toi Chien - Garlic Butter Fried Rice

⚡️ Calories550
🥩 Protein12g
🍞 Carbs75g
🧈 Fat25g

Bún Riêu - Shrimp & Crab Noodles (GF)

Ginger, ground shrimp, pork and crab patty, tamarind, tomato, tofu, blood pudding, topped with fresh herbs, onions, fried shallots, Escargot (+4)

⚡️ Calories510
🥩 Protein28g
🍞 Carbs50g
🧈 Fat20g

Mekong Turmeric Cake - Bánh Khọt (GF)

Turmeric rice flour batter cooked in a cast iron skillet, topped with shrimp, coconut and scallion sauce

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Bánh Xèo - Grandma Crispy Crepe (GF)

Vietnamese savory crispy crêpe (Turmeric-Coconut rice flour batter) with poached pork, shrimp or vegan, bean sprouts served with lettuce, fresh herbs, and our house special “nuk mam” fish sauce for do-it-yourself lettuce wraps

⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat25g

Classic Rare Steak Pho - Phở Tái

Grass fed Piedmontese sliced round steak

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat15g

Rice - Hoi An Chicken Fat Rice - Cơm Gà Hội An

⚡️ Calories500
🥩 Protein20g
🍞 Carbs65g
🧈 Fat20g

Bún Riêu Ốc - Escargot, Shrimp & Crab Noodles

⚡️ Calories480
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

“Nuk Mam” Wings - Cánh Gà Chiên Nước Mắm

glazed and tossed in caramelized fish sauce, palm sugar, butter, garlic, onions, bell peppers

⚡️ Calories450
🥩 Protein23g
🍞 Carbs30g
🧈 Fat25g

Bánh Mì - Vietnamese Sandwich

⚡️ Calories450
🥩 Protein18g
🍞 Carbs50g
🧈 Fat15g

Garlic Noodles - Mì Tỏi Xào

Pan fried wheat noodle in roasted garlic, minced garlic, fish sauce butter, basil, topped with Parmesan cheese

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Rice - Dau Hu Kho Nam - Vegan Braised Eggplant, Tofu & Mushroom (GF)

Caramelized soy sauce, garlic, onions, oyster mushroom, eggplant, steamed rice.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs70g
🧈 Fat12g

HOUSE FAVORITES - BANH HOI CHAO TOM - SHRIMP MOUSSE ON SUGARCANE

Shrimp mousse & pork belly fat wrapped sugarcane, onions, steamed fine rice vermicelli, toasted crushed peanuts, mint, cilantro, fish sauce.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Phở Tái - Classic Rare Steak Pho

Sliced Piedmontese steak, fresh local rice noodles served with bean sprouts, jalapeños, lime wedges and Asian basil.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

Phở Saté - Mekong Saté Pho

⚡️ Calories450
🥩 Protein30g
🍞 Carbs60g
🧈 Fat10g

Dry Noodles - Banh Hoi Chao Tom - Shrimp Mousse on Sugarcane

Shrimp mousse & pork belly fat wrapped sugarcane, onions, steamed fine rice vermicelli, toasted crushed peanuts, mint, cilantro, fish sauce.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Vegan Buddha Fried Rice - Cơm Chiên Chay

Vegan chicken and ham, tofu, leeks, ginger slivers, onions, garlic, wood-ear mushroom

⚡️ Calories450
🥩 Protein15g
🍞 Carbs75g
🧈 Fat10g

Pan Fried Saté Beef - Cơm Bò Xào Saté (GF)

Pan fried saté Piedmontese hanger steak, chili and lemongrass sauce, topped with crushed peanuts, fried shallots

⚡️ Calories430
🥩 Protein35g
🍞 Carbs15g
🧈 Fat25g

Hanoi Banh Cuon Rolls - Bánh Cuốn Thịt Nướng Xả (GF)

Grilled lemongrass pork or grilled lemongrass chicken, bean sprouts, basil, soft steamed rice noodles, topped with fried shallots

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Veggies Pho - Phở Chay

chicken and ginger broth, tofu, seasonal veggies, oyster mushroom

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

Classic Chicken Salad - Gỏi Gà Xé (GF)

Pulled chicken breast, shredded cabbage, onions, fresh herbs, tossed in house vinaigrette, topped with toasted crushed peanuts and fried shallots

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Phở Chay Soup Gà - Vegetarian Wannabe Pho

chicken and ginger broth, tofu, oyster mushroom, seasonal veggies

⚡️ Calories350
🥩 Protein18g
🍞 Carbs45g
🧈 Fat10g

Sweet Potato & Shrimp Fritters - Tôm Cổ Ngư

Sweet potato & shrimp fritters served with fresh herbs, lettuce, house“nuk mam” for do-it-yourself lettuce wraps

⚡️ Calories300
🥩 Protein12g
🍞 Carbs38g
🧈 Fat12g

Vegan Braised Eggplant, Tofu & Mushroom - Đậu Hũ Kho Nấm

Caramelized soy sauce, garlic, onions, oyster mushroom, tofu, eggplant

⚡️ Calories300
🥩 Protein10g
🍞 Carbs25g
🧈 Fat15g

Classic Chicken Pho - Phở Gà

Chicken and ginger broth with pulled chicken breast

⚡️ Calories300
🥩 Protein28g
🍞 Carbs35g
🧈 Fat5g

Pan Fried Saté Tofu

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

Phở Gà Xé Phay - Classic Chicken Pho

⚡️ Calories300
🥩 Protein24g
🍞 Carbs35g
🧈 Fat6g

Crispy Fried Summer Rolls - Chả Giò

Chicken, carrot, taro, wood-ear mushroom, deep fried, served with fresh herbs, lettuce, house“nuk mam” for do-it-yourself lettuce wraps

⚡️ Calories250
🥩 Protein12g
🍞 Carbs28g
🧈 Fat10g

Hue Dumplings - Bánh Bột Lọc (GF)

Chewy tapioca dumplings, caramelized shrimp, pork belly, fried shallots, served with spicy sweet chili fish sauce

⚡️ Calories250
🥩 Protein10g
🍞 Carbs40g
🧈 Fat8g

Classic Spring Rolls - Gỏi Cuốn (GF)

Shrimp, pork, lettuce, mint leaves, cilantro, rice vermicelli noodles, served with house peanut sauce

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

HOUSE FAVORITES - BANH HOI BO LA LOT - GRILLED WILD BETEL LEAF BEEF ROLLS

Garlic, onions, toasted crushed peanuts, pork belly fat, ground beef, Betel “la-lot” leaves, steamed fine rice vermicelli, spicy pineapple anchovy sauce.

⚡️ Calories0
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Dry Noodles - Ca Kho Trai Dua - Coconut Curry Catfish (Feature Recipe from Eastbay Eats)

Catfish fillet, coconut meat, onion, curry, coconut milk, rice.

⚡️ Calories0
🥩 Protein5g
🍞 Carbs35g
🧈 Fat3g

People also viewed

About Tay Ho Oakland Restaurant & Bar Nutrition Information

Discover the nutritional content of menu items at Tay Ho Oakland Restaurant & Bar in Oakland, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Tay Ho Oakland Restaurant & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tay-ho-oakland-restaurant-bar-oakland-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy