πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Tavola

Nutrition Facts & Calorie Information

1829 Robson St, Vancouver, BC V6G 1E4, Canada

66items analyzed
"Overall this menu leans toward classic, rich Italian fare but still offers enough lighter plates to be considered balanced β€” there are several high‑calorie, high‑fat dishes (steak, creamy pastas, crostini) that make it easy to bulk, plus lean fish and salads for lower‑calorie meals. For cutting: choose the Fish of the Day with arugula and grilled broccolini (low calories, high protein, lots of veggies). For bulking: go for the 26 oz dry‑aged prime rib steak paired with a hearty rigatoni or side potatoes for a calorie‑dense, protein‑heavy meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

26oz Dry Aged, Prime, Rib Steak

salsa verde $115

⚑️ Calories2100
πŸ₯© Protein150g
🍞 Carbs5g
🧈 Fat180g

26oz Dry Aged, Prime, Rib Steak with salsa verde

$115

⚑️ Calories2000
πŸ₯© Protein150g
🍞 Carbs10g
🧈 Fat150g

Bigoli

pork and fennel meatballs, tomato $27

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat45g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Rigatoni

pork ragu $28

⚑️ Calories808
πŸ₯© Protein42g
🍞 Carbs78g
🧈 Fat36g

Brick Chicken with roasted garlic jus

$32

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat50g

Bigoli Meatballs

$22

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat44g

Spaghetti Cacio e Pepe

$22

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat25g

Rigatoni, pork ragu

$28

⚑️ Calories630
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat24g

Bigoli Meatballs

$22

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Campanelle, mushrooms, prosciutto, lemon

$28

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Ricotta Gnocchi

brown sage butter, hazelnuts $28

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

Brick Chicken

roasted garlic jus $32

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs5g
🧈 Fat40g

Burrata and Prosciutto

$28

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat45g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Crostini (3pcs) - Walnut Pesto, gorgonzola, pear, honey

$14

⚑️ Calories550
πŸ₯© Protein13g
🍞 Carbs44g
🧈 Fat38g

Spaghetti cacio e pepe

$26

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs68g
🧈 Fat20g

Spaghetti anchovies, chillies, lemon

$26

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat18g

Tiramisu

$12

⚑️ Calories500
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat30g

Sticky Toffee Pudding

$14

⚑️ Calories500
πŸ₯© Protein4g
🍞 Carbs75g
🧈 Fat20g

Burrata and Prosciutto

$28

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat40g

Spaghetti Cacio e Pepe

$22

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat20g

Spaghetti pomodoro

$24

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs82g
🧈 Fat8g

Ricotta Gnocchi, brown sage butter, hazelnuts

$28

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

Crostini (3pcs)

Walnut Pesto, gorgonzola, pear, honey $14

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat28g

Tiramisu

$12

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs55g
🧈 Fat22g

Sticky Toffee Pudding

$14

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs70g
🧈 Fat20g

Bigoli, pork and fennel meatballs, tomato

$27

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Spaghetti

anchovies, chillies, lemon $26

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat10g

Spaghetti

cacio e pepe $26

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat10g

Campanelle

mushrooms, prosciutto, lemon $28

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

Eggs and white anchovies

$14

⚑️ Calories380
πŸ₯© Protein35g
🍞 Carbs1g
🧈 Fat25g

Pannacotta

$12

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat24g

Fish of the Day

please see specials sheet MP

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat20g

Pannacotta

$12

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat24g

Fresh Burrata

with sea salt $20 / with prosciutto $32

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs4g
🧈 Fat26g

Ricotta Gnocchi

$24

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat10g

Spaghetti

pomodoro $24

⚑️ Calories310
πŸ₯© Protein10g
🍞 Carbs65g
🧈 Fat6g

Ricotta Gnocchi

$24

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Affogato Borsci

$12

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat10g

Crostini

$10

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Butter Lettuce Salad

$18

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat21g

Affogato Espresso

$10

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Affogato Borsci

$12

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat10g

Affogato Espresso

$10

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat10g

Roasted nugget potatoes

herbs, truffled pecorino $15

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

Fresh Burrata

with sea salt $20, with prosciutto $32

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs5g
🧈 Fat20g

Crostini (3pcs) - Chicken Liver, port onions

$14

⚑️ Calories230
πŸ₯© Protein11g
🍞 Carbs20g
🧈 Fat12g

Grilled Broccolini

$14

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat14g

Fish of the Day

please see specials sheet | MP

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat10g

Roasted nugget potatoes, herbs, truffled pecorino

$15

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Crostini (3pcs)

Chickpea, roasted garlic herbs $14

⚑️ Calories160
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat7g

Eggs

and white anchovies $14

⚑️ Calories155
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat11g

Crostini (3pcs) - Chickpea, roasted garlic herbs

$14

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat5g

Grilled Broccolini

salsa verde $16

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat10g

Butter Lettuce Salad

$18

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat12g

Crostini (3pcs)

Chicken Liver, port onions $14

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat8g

Butter Lettuce

radish, chives, pumpkin seeds, pecorino $21

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat10g

Grilled Broccolini, salsa verde

$16

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat7g

Crostini

$10

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat5g

Olives

$7

⚑️ Calories115
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat11g

Olives

Castelvetrano, Lucques, Taggiasca $10

⚑️ Calories115
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat11g

Olives

$7

⚑️ Calories115
πŸ₯© Protein0g
🍞 Carbs6g
🧈 Fat11g

Olives, Castelvetrano, Lucques, Taggiasca

$10

⚑️ Calories110
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat11g

Arugula

olive oil, lemon, parmesan $16

⚑️ Calories100
πŸ₯© Protein4g
🍞 Carbs1g
🧈 Fat5g

Grilled Broccolini

$14

⚑️ Calories80
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat1g

Butter Lettuce, radish, chives, pumpkin seeds, pecorino

$21

⚑️ Calories21
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat2g

Arugula, olive oil, lemon, parmesan

$16

⚑️ Calories16
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Tavola Nutrition Information

Discover the nutritional content of menu items at Tavola. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Tavola Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tavola-vancouver-bc. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy