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Tavernetta

Nutrition Facts & Calorie Information

1889 16th St Denver, CO 80202

67items analyzed
"This menu leans toward rich, calorie-dense, protein-heavy Italian plates (lots of meats, cheeses and creamy pastas), so overall it’s more bulking-friendly, though there are several lighter seafood and salad options if you’re cutting. For cutting, choose the Crudo (200 kcal, 22 g protein) or Branzino with a side salad to keep calories low while preserving protein. For bulking, go with the Pollo Girarrosto (1300 kcal, 102 g protein) or Bistecca Alla Fiorentina and add a carb side like polenta or pasta to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Roman Pasta Flight

First Course: Rigatoni Cacio e Pepe & Rigatoni alla Gricia Second Course: Bucatini Carbonara & Bucatini all'Amatriciana (includes four half orders of pasta)

⚑️ Calories1400
πŸ₯© Protein50g
🍞 Carbs180g
🧈 Fat50g

Pollo Girarrosto

Whole Roasted Chicken, Fennel Pollen, Chicory

⚑️ Calories1300
πŸ₯© Protein102g
🍞 Carbs0g
🧈 Fat92g

Bistecca Alla Fiorentina

Seasonal Contorni

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat65g
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Mafaldine

Lamb Ragu, Pecorino Romano

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

Olive Oil Braised Chicken

Spring Greens, Cipollini, Brown Butter

⚑️ Calories680
πŸ₯© Protein60g
🍞 Carbs15g
🧈 Fat40g

Rigatoni

Lamb Ragu, Pecorino Romano

⚑️ Calories650
πŸ₯© Protein33g
🍞 Carbs56g
🧈 Fat32g

Fritto Misto

Prawns, Calamari, Market Fish, Aioli, Lemon

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat40g

Pasta Al Forno

Seasonal Baked Pasta

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

Pappardelle

Porcini, Cherry, Spigarello, Parmigiano-Reggiano

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g

Porchetta Arrosto

Slow Roasted Pork, Salsa Verde

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat50g

Rigatoni Cacio e Pepe

Pecorino Romano, Black Pepper

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g

Gorgonzola e Miele

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

Bucatini all'Amatriciana

Guanciale, Tomato, Pecorino Romano

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g
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Manzo

New York Strip, Scarpaccia, Summer Squash

⚑️ Calories580
πŸ₯© Protein46g
🍞 Carbs34g
🧈 Fat30g

Agnello

Lamb Loin, Farro Verde, Artichoke, Green Strawberry Mostarda

⚑️ Calories520
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat20g

Piatti Di Formaggi

Selection of Italian Cheeses

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat40g

Piatti Di Salumi

Prosciutto, Salame, Coppa

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat35g

Pesce

Alaskan Halibut, Farm Spinach, Prosciutto, Kumquat

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g

Parmigiano Reggiano e Balsamico

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat35g

Tiramisu

Espresso, Rum, Mascarpone, Cocoa

⚑️ Calories492
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat29g

Carpaccio alla Cipriani

Grass Fed Beef, Grana Padano, Espelette

⚑️ Calories450
πŸ₯© Protein42g
🍞 Carbs3g
🧈 Fat30g

Tagliatelle

Maine Lobster, Calabrian Chili, Preserved Tomato, Celery

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Farinata

Salsa Verde, Mushroom Ragu, Dragons Tongue Spinach

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat20g

Pansotti

Herbs, Bufala Mozzarella, Braised Greens, Pecorino

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Calamari Fritti

Squid, Buttermilk, Lemon, Pomodoro

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat30g

Piatti Di Formaggi

Parmigiano-Reggiano, Gongonzola, Bocconcino

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs3g
🧈 Fat35g

Insalata Stagione

Roasted Esoterra Vegetables, Tonnato, Focaccia Crouton

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat20g

Polpo

Spanish Octopus, Ramp, Fingerling Potato, Castelvetrano Olives

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

Cavatelli

Sheep's Milk Ricotta, Roasted Broccoli Pesto, Sweet Pepper

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat18g

Bucatini Alla Norma

Passata Di Pomodoro, Eggplant, Basil, Ricotta Salata

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g

Focaccia

Olive Oil, Red Wine Vinegar, Grana Padano

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g

Polpette

Beef and Pork Meatballs, Pomodoro, Grana Padano

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat30g

Coppa

⚑️ Calories370
πŸ₯© Protein26g
🍞 Carbs2g
🧈 Fat22g

Piatti Di Cicchetti

Marinated Olives, Fennel and Lavender-Spiced Almonds, Pickled Vegetables

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat30g

Burrata

Trapanese Pesto, Focaccia Breadcrumbs, Basil

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Girasole

Leek, Potato, Montasio

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat18g

Branzino

Mediterranean Sea Bass, Golden Chard, Cured Olive, Calabrian Chili, Preserved Citrus

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat18g

Risotto Alla Nerano

Zucchini, Confit Egg Yolk, Parmigiano-Reggiano

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Grilled Sea Bass

Sprouting Broccoli, Sultana Agrodolce, Oregano

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat15g

Cacio e Pepe

Pecorino Romano, Black Pepper

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Piccolo Gioiello

Little Gem Lettuce, Pistachio, Bufala Mozzarella, Herb Vinaigrette

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat20g

Piatti Di Cicchetti

Marinated Olives, Pickled Vegetables, Lavender-Spiced Almonds

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat25g

Piatti Di Salumi

Prosciutto, Salame, Coppa

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat25g

Gelati e Sorbetti

Colorado Honey Gelato, Rhubarb Sherbet, Tropical Rum Sorbet

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat10g

Salame Finocchiona

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs3g
🧈 Fat25g

Arancino

Carnaroli, Saffron, Mozzarella di Bufala

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Focaccia

Olive Oil, Red Wine Vinegar, Grana Padano

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat10g

Polenta

Herb Butter

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat8g

La Tur E Frutta

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Arrosticini

Lamb Skewer, Salsa Verde

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat17g

Crudo

Albacore Tuna, Green Tomato, Passata Verde

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs5g
🧈 Fat8g

Grilled Rapini

Smoked Ricotta, Garlic

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs10g
🧈 Fat12g

Cipollini Agrodolce

Sweet and Sour Onions

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat10g

Piselli

English Peas, Salumi

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Insalata Mista

Farm Lettuce, Pickled Shallot, Buttermilk, Parmigiano- Reggiano

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat15g

Burrata

Trapanese Pesto, Focaccia Breadcrumbs

⚑️ Calories200
πŸ₯© Protein9g
🍞 Carbs15g
🧈 Fat13g

Marcona Almond

Lavender, Fennel

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs6g
🧈 Fat16g

Crostini

Sourdough, 'Nduja, Mussels, Fennel

⚑️ Calories175
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat7g

Insalata Mista

Farm Lettuce, Pickled Shallot, Buttermilk, Parmigiano-Reggiano

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat10g

Scarola

Braised Escarole, Anchovy

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat10g

Insalata Mista

Farm lettuce, Pickled Shallot, Buttermilk, Parmigiano-Reggiano

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs8g
🧈 Fat12g

Zuppa Del Giorno

Soup of the Day

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Affogato

Espresso, Honey Gelato, Almond Biscotti

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat6g

Alici

Anchovy, Tomato, Oregano

⚑️ Calories150
πŸ₯© Protein14g
🍞 Carbs5g
🧈 Fat8g

Marinated Olives

Coriander, Citrus, Calabrian Chili

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat15g

Prosciutto di Parma

⚑️ Calories75
πŸ₯© Protein14g
🍞 Carbs0g
🧈 Fat3g

Funghi

Mushroom Conserva

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat3g

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About Tavernetta Nutrition Information

Discover the nutritional content of menu items at Tavernetta in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Tavernetta Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tavernetta-denver-co. Accessed December 26, 2025.
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