📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Tavern 180

Nutrition Facts & Calorie Information

1975 N Ankeny Blvd Suite 117, Ankeny, IA 50023

30items analyzed
"This menu skews calorie-dense and high in fat and protein (lots of steaks, burgers, pasta), so it’s overall more suited to bulking than cutting. For cutting choose the Jumbo Shrimp Cocktail (150 kcal, 25 g protein) or a simple House Salad with grilled protein to keep calories low and protein high. For bulking go for the Mardi Gras Pasta (1,400 kcal) or the Wagyu burgers/ribeye to hit a large calorie and protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

MARDI GRAS PASTA

Andouille sausage, blackened tail-on shrimp, roasted chicken, caramelized peppers and onions, Cajun alfredo over penne

⚡️ Calories1400
🥩 Protein80g
🍞 Carbs110g
🧈 Fat75g

USDA CERTIFIED PRIME RIBEYE

14 oz, with your choice of side

⚡️ Calories1300
🥩 Protein117g
🍞 Carbs0g
🧈 Fat95g

JALAPENO BACON AND FRIED EGG WAGYU BURGER

brioche bun, cheddar, mayo, lettuce, pickles, tomato, Tavern 180 steak sauce

⚡️ Calories1220
🥩 Protein71g
🍞 Carbs45g
🧈 Fat90g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

BERKSHIRE PORK CHOP

cranberry chutney or mustard cream sauce, served with boursin whipped potatoes, and jalapeno bacon brussel sprouts

⚡️ Calories1187
🥩 Protein74g
🍞 Carbs56g
🧈 Fat73g

SOUTHWEST CHICKEN SALAD

grilled chicken, mixed greens, black beans, cheddar, pepperjack, avocado, fried tortilla strips, cherry tomato, jalapeño ranch

⚡️ Calories1115
🥩 Protein73g
🍞 Carbs50g
🧈 Fat70g

WAGYU BURGER

brioche bun , ground wagyu, shredded lettuce, pickles, mayo, tomato, cheddar

⚡️ Calories952
🥩 Protein58g
🍞 Carbs35g
🧈 Fat65g

FISH AND CHIPS

beer battered Haddock, house made tartar, fries

⚡️ Calories920
🥩 Protein38g
🍞 Carbs88g
🧈 Fat62g

SIGNATURE WAGYU STEAK SALAD

wagyu hanging tenderloin, mixed greens, heirloom tomato, crumbled bleu cheese, red onion, balsamic vinaigrette

⚡️ Calories815
🥩 Protein50g
🍞 Carbs13g
🧈 Fat65g

PARMESAN CRUSTED CHICKEN

boursin whipped potatoes, baby vegetables, capers, lemon vin blanc, diced tomato

⚡️ Calories760
🥩 Protein48g
🍞 Carbs58g
🧈 Fat38g

BERRY AND BLEU SALMON SALAD

grilled Canadian salmon, mixed greens, crumbled bleu cheese, assorted berries, spiced pecans, balsamic vinaigrette

⚡️ Calories735
🥩 Protein47g
🍞 Carbs19g
🧈 Fat55g

WAGYU HANGING TENDERLOIN

8 oz, with your choice of side

⚡️ Calories700
🥩 Protein60g
🍞 Carbs0g
🧈 Fat55g

SOUTHWEST BLACK BEAN BURGER

avocado, tomato, tortilla strips, cheddar (optional), chipotle mayo

⚡️ Calories680
🥩 Protein19g
🍞 Carbs79g
🧈 Fat33g

HAND CUT CANADIAN SALMON

4 oz or 8 oz, served over asparagus risotto with jumbo asparagus, lemon vin blanc, roasted red bell pepper relish

⚡️ Calories650
🥩 Protein34g
🍞 Carbs52g
🧈 Fat34g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

AHI TUNA NACHOS

wonton chips, fresh jalapeño, wasabi aioli, avocado, tomato, nori, sesame seeds, cilantro, citrus soy

⚡️ Calories649
🥩 Protein33g
🍞 Carbs34g
🧈 Fat40g

HOUSE MADE CHIPS AND GUACAMOLE

avocado, tomatillo, jalapeño, lime, onion, served with house made tortilla chips

⚡️ Calories620
🥩 Protein8g
🍞 Carbs64g
🧈 Fat39g

BOURSIN RANGOONS

boursin cheese, house fried wontons, served with creamy wasabi soy

⚡️ Calories620
🥩 Protein14g
🍞 Carbs36g
🧈 Fat44g

WEDGE SALAD

iceberg, heirloom tomato, egg, bacon, crumbled bleu cheese, creamy bleu cheese, croutons

⚡️ Calories520
🥩 Protein23g
🍞 Carbs12g
🧈 Fat43g

SEARED AHI TUNA

sesame seeds, wasabi, spicy remoulade, spring mix, tomato, red onion, cucumber, citrus soy

⚡️ Calories520
🥩 Protein42g
🍞 Carbs12g
🧈 Fat34g

WAGYU BEEF SLIDERS

cheddar, pickles, house made steak and bbq sauce

⚡️ Calories480
🥩 Protein28g
🍞 Carbs23g
🧈 Fat34g

TAVERN’S JBLT

toasted local sourdough, jalapeño bacon, iceberg lettuce, heirloom tomato, mayo

⚡️ Calories470
🥩 Protein22g
🍞 Carbs46g
🧈 Fat28g

ASPARAGUS RISOTTO

⚡️ Calories420
🥩 Protein12g
🍞 Carbs58g
🧈 Fat14g

FILET MIGNON

6 oz, with your choice of side

⚡️ Calories400
🥩 Protein42g
🍞 Carbs0g
🧈 Fat28g

HAND CUT FRIES

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat16g

JALAPENO BACON BRUSSEL SPROUTS

halved sprouts, balsamic reduction, shaved parmesan

⚡️ Calories360
🥩 Protein16g
🍞 Carbs23g
🧈 Fat27g

HOUSE SALAD

Mixed greens, cherry tomato, cucumber, egg, cheddar, bacon

⚡️ Calories320
🥩 Protein21g
🍞 Carbs11g
🧈 Fat21g

BRUSCHETTA

toasted French crostinis, heirloom cherry tomato, garlic, fresh basil, parmesan, balsamic glaze

⚡️ Calories300
🥩 Protein9g
🍞 Carbs34g
🧈 Fat12g

BOURSIN WHIPPED POTATO

⚡️ Calories300
🥩 Protein6g
🍞 Carbs30g
🧈 Fat16g

JALAPEÑO BACON BRUSSEL SPROUTS

⚡️ Calories280
🥩 Protein10g
🍞 Carbs12g
🧈 Fat22g

JUMBO SHRIMP COCKTAIL

Grand Marnier cocktail sauce, atomic horseradish, and citrus soy

⚡️ Calories150
🥩 Protein25g
🍞 Carbs12g
🧈 Fat2g

JUMBO ASPARAGUS

⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

People also viewed

About Tavern 180 Nutrition Information

Discover the nutritional content of menu items at Tavern 180 in Ankeny, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Tavern 180 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tavern-180-ankeny-ia. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy