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Tatte Bakery & Cafe | South End

Nutrition Facts & Calorie Information

345 Harrison Ave, Boston, MA 02118

20items analyzed
"Overall this menu leans toward balanced eating — a mix of moderate-calorie protein bowls and lighter salads with some higher-calorie pastries that skew toward indulgence. For cutting: choose the Strawberry, Roasted Peach & Chicken Salad (≈250 kcal, 19 g protein) and ask for dressing on the side to limit extra fat. For bulking: pick the Roasted Salmon & Spring Vegetable Rice Bowl (≈450–500 kcal, 35 g protein) and add extra rice or avocado for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cherry Almond Scone

Tender scone with sour cherries and a tart lemon glaze. (500 cal, Contains: Wheat, Egg, Milk, Tree N…

⚡️ Calories500
🥩 Protein7g
🍞 Carbs67g
🧈 Fat22g

Roasted Salmon & Spring Vegetable Rice Bowl

Roasted salmon served on top of jasmine rice sautéed with roasted asparagus, fava beans, snap peas, ...

⚡️ Calories500
🥩 Protein35g
🍞 Carbs55g
🧈 Fat15g

Lemon Raspberry Pavlova

Crunchy meringue base with tart lemon-mint curd, vanilla chantilly and fresh raspberries. (490 cal, …

⚡️ Calories490
🥩 Protein6g
🍞 Carbs70g
🧈 Fat20g
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Corn Soup

A creamy corn bisque with sweet corn, onions,olive oil and fresh herbs. (390/ 520 cal, Contains: Whe...

⚡️ Calories455
🥩 Protein15g
🍞 Carbs55g
🧈 Fat20g

Corn Soup

A creamy corn bisque with sweet corn, onions,olive oil and fresh herbs. (390/ 520 cal, Contains: Whe...)},{

⚡️ Calories455
🥩 Protein6g
🍞 Carbs69g
🧈 Fat22g

Roasted Salmon & Spring Vegetable Rice Bowl

Roasted salmon served on top of jasmine rice sautéed with roasted asparagus, fava beans, snap peas, …

⚡️ Calories450
🥩 Protein35g
🍞 Carbs50g
🧈 Fat15g

Strawberry Turnover

Flaky puff pastry with a fresh strawberry filling. Glazed with a tart lemon icing. (440 cal, Contain…

⚡️ Calories440
🥩 Protein5g
🍞 Carbs54g
🧈 Fat23g

Strawberry Turnover

Flaky puff pastry with a fresh strawberry filling. Glazed with a tart lemon icing. (440 cal, Contain...

⚡️ Calories440
🥩 Protein4g
🍞 Carbs55g
🧈 Fat22g

Fresh Corn & Avocado Farro Bowl

A light grain salad of farro, fresh corn, sugar snap peas, baby arugula, heirloom cherry tomatoes, g...

⚡️ Calories420
🥩 Protein10g
🍞 Carbs60g
🧈 Fat14g

Corn & Spinach Shakshuka

Poached eggs in a creamy corn sauce, with baby spinach and zucchini, topped with heirloom cherry tom...

⚡️ Calories410
🥩 Protein17g
🍞 Carbs23g
🧈 Fat13g

Fresh Corn & Avocado Farro Bowl

A light grain salad of farro, fresh corn, sugar snap peas, baby arugula, heirloom cherry tomatoes, g…

⚡️ Calories400
🥩 Protein10g
🍞 Carbs54g
🧈 Fat15g

Strawberry, Roasted Peach & Chicken Salad

Mixed lettuces, baby spinach, fresh strawberries, roasted peaches, red onion, roasted chicken, topped...

⚡️ Calories380
🥩 Protein31g
🍞 Carbs25g
🧈 Fat19g

Overnight Oats with Roasted Peach and Raspberry

Overnight oats served with roasted peaches, fresh raspberries, apricot jam, and topped with toasted ...

⚡️ Calories370
🥩 Protein10g
🍞 Carbs60g
🧈 Fat10g
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Corn & Spinach Shakshuka

Poached eggs in a creamy corn sauce, with baby spinach and zucchini, topped with heirloom cherry tom...

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

G&G Overnight Oats with Roasted Peach and Raspberry

Overnight oats served with roasted peaches, fresh raspberries, apricot jam, and topped with toasted ...

⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat10g

G&G Overnight Oats with Roasted Peach and Raspberry

Overnight oats served with roasted peaches, fresh raspberries, apricot jam, and topped with toasted ...

⚡️ Calories350
🥩 Protein8g
🍞 Carbs55g
🧈 Fat10g

Overnight Oats with Roasted Peach and Raspberry

Overnight oats served with roasted peaches, fresh raspberries, apricot jam, and topped with toasted ...

⚡️ Calories320
🥩 Protein8g
🍞 Carbs58g
🧈 Fat8g

Blueberry, Beet & Ricotta Salad

Roasted red beets, blueberries, pickled red onion, celery, baby spinach and whipped ricotta tossed w…

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Blueberry, Beet & Ricotta Salad

Roasted red beets, blueberries, pickled red onion, celery, baby spinach and whipped ricotta tossed w...

⚡️ Calories250
🥩 Protein6g
🍞 Carbs35g
🧈 Fat9g

Strawberry, Roasted Peach & Chicken Salad

Mixed lettuces, baby spinach, fresh strawberries, roasted peaches, red onion, roasted chicken, topped...

⚡️ Calories250
🥩 Protein19g
🍞 Carbs20g
🧈 Fat10g

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About Tatte Bakery & Cafe | South End Nutrition Information

Discover the nutritional content of menu items at Tatte Bakery & Cafe | South End in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tatte Bakery & Cafe | South End Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tatte-bakery-cafe-south-end-boston-ma. Accessed December 25, 2025.
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