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Tato’s restaurant logo - View nutrition facts, calories, and macros for menu items at 8661 Colesville Rd Level 3, Silver Spring, MD 20910

Tato’s

Nutrition Facts & Calorie Information

8661 Colesville Rd Level 3, Silver Spring, MD 20910

13items analyzed
"The menu overall skews toward bulking—many entrees are calorie- and fat-dense (e.g., Boeuf bourguignon 780 kcal/52 g fat, Meatballs 720 kcal/50 g fat), though a few leaner items make balanced eating possible. For cutting pick the Jamaica Jerk chicken (380 kcal, 53 g protein, 9 g fat) for high protein and low fat; for bulking choose the France Boeuf bourguignon (780 kcal, 46 g protein, 52 g fat) or the Italy Meatballs to raise calories and dietary fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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France Boeuf bourguignon

beef stew, hollandaise sauce, chives, lemon zest.

⚡️ Calories780
🥩 Protein46g
🍞 Carbs28g
🧈 Fat52g

Italy Meatballs

with marinara sauce, mozzarella, Parmesan, basil oil.

⚡️ Calories720
🥩 Protein40g
🍞 Carbs20g
🧈 Fat50g

Mexico Barbacoa

guacamole, charred onions, salsa macha, cilantro.

⚡️ Calories550
🥩 Protein31g
🍞 Carbs14g
🧈 Fat44g
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Japon Teriyaki

pork, sesame seeds, scallions.

⚡️ Calories470
🥩 Protein39g
🍞 Carbs15g
🧈 Fat21g

Key Lime Pie

Classic key lime pie topped with homemade whipped cream.

⚡️ Calories450
🥩 Protein5g
🍞 Carbs45g
🧈 Fat30g

USA Chilli

sour cream, cheddar, scallions.

⚡️ Calories438
🥩 Protein26g
🍞 Carbs22g
🧈 Fat27g

Tatos Salad

⚡️ Calories420
🥩 Protein8g
🍞 Carbs46g
🧈 Fat22g

Jamaica Jerk chicken

jerk sauce, pineapple chunks.

⚡️ Calories380
🥩 Protein53g
🍞 Carbs19g
🧈 Fat9g

Wedges

⚡️ Calories360
🥩 Protein5g
🍞 Carbs40g
🧈 Fat18g

Fries

⚡️ Calories340
🥩 Protein4g
🍞 Carbs44g
🧈 Fat16g

Baked Sweet Potato

Sugar, cinnamon, condensed milk.

⚡️ Calories334
🥩 Protein6g
🍞 Carbs70g
🧈 Fat4g

Fries

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Baked

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat12g
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About Tato’s Nutrition Information

Discover the nutritional content of menu items at Tato’s in Silver Spring, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tato’s Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tatos-silver-spring-md. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy