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Tate's
Nutrition Facts & Calorie Information
80 Harbor Dr, Middletown, CT 06457
- PawBlack Truffle Lobster Sliders
two warm lobster sliders with melted truffle butter
Crispy Calamari
Crispy Fried Calamari, Fried Cherry Peppers, Lemon Pepper Aioli
Italian Steamed Mussels
garlic, cream, nduja, shallot, white wine, butter, fresh basil, parsley, gremolata drizzle
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Sweet Potato Street Corn
cubed crispy sweet potato, topped with roasted corn medley, cotija, chipotle aioli, tajin, pickled red onion, diced avocado
Garlic Cheesy Focaccia Bread
garlic butter, melted mozzarella, cheddar cheese, blue cheese dip
Caprese Mozz Medallions
house breaded mozzarella medallions, stacked with thick sliced tomatoes, basil, pumpkin spiced pepita pesto
Tuna Nachos
Ahi tuna, sweet chili, marinated in rice vinegar, crispy wonton chips, cucumber, avocado, salt, pepper, lime juice, soyaki drizzle, sriracha, creme fraiche
Fried Cauliflower
Tossed in your choice of Thai chili, Eli's buffalo, bourbon teriyaki served with avocado ranch, celery, carrot sticks
Santa Fe Tortilla Soup
chicken, chorizo, onions, roasted red peppers, jalapeños, poblano, cilantro, corn, black beans, shredded cheese, tortilla chips
Cranberry Ricotta Dip
whipped herbed ricotta, toasted pistachios, topped with house-made tart cranberry sauce, served with toasted focaccia
Buffalo Chicken Egg Rolls
Shredded chicken, cream cheese, cheddar jack cheese, avocado ranch, and buffalo sauce drizzled egg rolls
Silver Dollar Crab Cakes
spicy old bay, roasted red pepper remoulade, apple frisee salad, lemon
N.E. Clam Chowder
traditional creamy new england clam chowder
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Download MacrosMap →Shrimp Cocktail
6 poached tiger shrimp served with cocktail sauce, horseradish, lemon wedge
Oysters on the Half Shell
minimum six. rotating selection
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About Tate's Nutrition Information
Discover the nutritional content of menu items at Tate's in Middletown, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Tate's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tates-middletown-ct. Accessed December 31, 2025.