DS7. Steamed Shrimp & Chicken w. Mixed Mixed Vegetables
⚡️ Calories:350
🥩 Protein:40g
🍞 Carbs:28g
🧈 Fat:10g
1. Vegetable Delight
⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:56g
🧈 Fat:10g
6. Beef with Mixed Vegetable
⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g
7. Shrimp with Mixed Vegetable
⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:15g
8. Chicken with White Mushroom
⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g
14. Diced Chicken with Cashew Nuts
⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g
26. Hunan Shrimp
⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g
33. Beef with Napa
⚡️ Calories:330
🥩 Protein:20g
🍞 Carbs:14g
🧈 Fat:20g
KA10. Roast Pork Bun (2)
⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:10g
CK16. Black Pepper Chicken
⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:12g
🧈 Fat:18g
12. Shrimp with Garlic Sauce
⚡️ Calories:320
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g
27. Szechuan Chicken
⚡️ Calories:320
🥩 Protein:32g
🍞 Carbs:20g
🧈 Fat:15g
V20. Green Curry Tofu
⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:28g
🧈 Fat:12g
KA 1. Spring Egg Roll
2 pcs: $4.50
5 pcs: $8.49
⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:16g
KA 3. Gyoza (8)
Fried pork dumpling
⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:24g
🧈 Fat:18g
KA12. Shrimp & Veggie Tempura
⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:10g
KA9. Plain Bun (2)
⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:56g
🧈 Fat:10g
S 2. Wonton Soup
Sm.: $4.79
Lg.: $7.49
⚡️ Calories:300
🥩 Protein:22g
🍞 Carbs:34g
🧈 Fat:10g
S 8. Fish Tofu with Napa Soup
⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g
S 9. Mushroom Dumpling Soup
⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:5g
CK19. Chicken Chow Mein
⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:10g
CK23. Moo Goo Gai Pan
⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:10g
P 2. Shredded Pork with White Mushroom
⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g
Sea 1. Shrimp with Mushroom
⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:10g
Sea 2. Shrimp with Broccoli
⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g
Sea 3. Shrimp with Mixed Vegetable
⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:10g
Sea 8. Shrimp with Garlic Sauce
⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g
V 4. Tofu in Garlic Sauce
⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:15g
DP1. Cauliflower Dry Hot Pot
⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:15g
2. Chicken Broccoli
⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:10g
13. Kung Pao Chicken with Peanuts
⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g
32. Shrimp with Napa
⚡️ Calories:300
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:10g
Sea19. Thai Red Curry Shrimp
⚡️ Calories:270
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:12g
S 7. Fish Ball with Pickle Soup
⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g
FR1. Vegetable Fried Rice
⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:7g
FR7. Egg Fried Rice
⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:45g
🧈 Fat:5g
Plain Lo Mein
⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:10g
P 3. Shredded Pork In Garlic Sauce
⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:12g
🧈 Fat:15g
V 3. Tofu with Mixed Vegetable
⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:10g
V18. Sautéed Broccoli in Fresh Garlic
⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:8g
DS2. Steamed Chicken with Broccoli
⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:5g
DS4. Steamed Shrimp w. Broccoli
⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:5g
DS5. Steamed Shrimp with Mixed Vegetables
⚡️ Calories:250
🥩 Protein:27g
🍞 Carbs:15g
🧈 Fat:9g
DS6. Steamed Tofu with Mixed Vegetables
⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g
SB1. Fresh Vegetable in Spicy Soup
⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:10g
10. Chicken with Garlic Sauce
⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:10g
15. Pepper Steak with Onion
⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:12g
22. Assorted Vegetable w. Garlic Sauce
⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:35g
🧈 Fat:9g
Sea11. Orange Peeled Shrimp
⚡️ Calories:230
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g
30. Shrimp with Mushroom
⚡️ Calories:220
🥩 Protein:28g
🍞 Carbs:10g
🧈 Fat:8g
KA 2. Crab Rangoon
6 pcs: $6.99
12 pcs: $12.79
⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:26g
🧈 Fat:9g
KA 9. Veggie Tempura
⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:8g
KA13. Pork Egg Roll
⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:16g
🧈 Fat:11g
Sea13. Shrimp w. Napa
⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:8g
V 2. Broccoli in Garlic Sauce
⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g
V16. Vegetable Delight
⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:5g
4. Shrimp Broccoli
⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:10g
🧈 Fat:5g
S 5. Vegetable Tofu Soup
⚡️ Calories:190
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:7g
KA 6. Edamame
Steamed soy bean
⚡️ Calories:188
🥩 Protein:18g
🍞 Carbs:14g
🧈 Fat:8g
3. Beef Broccoli
⚡️ Calories:180
🥩 Protein:14g
🍞 Carbs:12g
🧈 Fat:9g
S 3. Hot and Sour Soup
Sm.: $4.79
Lg.: $7.49
⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:15g
🧈 Fat:7g
V 1. Broccoli in Brown sauce
⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:5g
V11. Stir-Fried Cabbage
⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:10g
DS1. Steamed Mixed Vegetables
⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:2g
S 1. Egg Drop Soup
Sm.: $4.29
Lg.: $6.39
⚡️ Calories:90
🥩 Protein:3g
🍞 Carbs:6g
🧈 Fat:5g
S 4. Tomato Egg Drop Soup
⚡️ Calories:90
🥩 Protein:4g
🍞 Carbs:8g
🧈 Fat:4g
KA 4. Pork Dumpling (8)
Steamed: $8.49
Fried: $8.49
⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:5g
🧈 Fat:2g
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About Tasty Bowl Nutrition Information
Discover the nutritional content of menu items at Tasty Bowl in Erie, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
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