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Tasteful
Nutrition Facts & Calorie Information
5800 Post Rd, East Greenwich, RI 02818
- PawPistachio Truffles
x10 Packs (x2 bars per pack) (72 HOUR NOTICE IS REQUIRED TO FULFILL ORDERS) Ingredients- Gf oats, dates, almonds, pistachios, vanilla, vegan chocolate chips (cocoa butter, coconut sugar, cacao powder), salt $50.00
Choconut Munchies
x10 Packs (x6 munchies per pack) (72 HOUR NOTICE IS REQUIRED TO FULFILL ORDERS) Ingredients- Gf oats, dates, almonds, shredded coconut, vanilla, coconut oil, cacao powder, cacao nibs, salt $50.00
3 Day Juice Cleanse
(48 hour notice is required) Pickup day entails current week, unless otherwise specified. +$20 jar fee (refunded once jars are returned) 3 Day Juice Cleanse/ Fast- 5 Juices + 1 shot/ Day Please alert us of any allergies or dietary preferences! Great For- Weight Loss Digestion Healthy Skin Detoxification Anti-inflamatory Increased Energy $150.00
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Quesa-rrito (Quesadilla)
Black beans, vegan cheese, salsa, guacamole, BBQ chipotle aioli $11.95
Thai PBT Quesadilla
Peanut butter, Thai coleslaw, grilled tofu, BBQ chipotle aioli $11.95
Gusto
Mixed greens, chickpea mash, cucumber, pickled onions, walnuts, tahini caesar dressing $11.95
Quesa-rrito (Quesadilla)
Black beans, vegan cheese, salsa, guacamole, BBQ chipotle aioli $11.95
Custom Smoothie
Build your own smoothie! $8.50
Envoltura Wrap
Pesto, avocado, grilled tofu, Thai coleslaw, lettuce $11.95
Yaki Toast!
Thai pesto, grilled tofu, pickled onions, sesame seeds, Tajin seasoning, teriyaki dressing $8.50
Thai PBT Quesadilla
Peanut butter, Thai coleslaw, grilled tofu, BBQ chipotle aioli $11.95
Hummus Wrap
Hummus, avocado, roasted chickpeas, tahini dressing, cucumber, pickled onions, lettuce $11.95
PBJ
Peanut butter, strawberries, blueberries, cacao drizzle $7.50
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Download MacrosMap →Yaki Toast!
Thai pesto, grilled tofu, pickled onions, sesame seeds, Tajin seasoning, teriyaki dressing $8.50
Ensalada
Mixed greens, black beans, salsa, avocado, corn tortilla chips, pumpkin seeds, chipotle lime dressing $11.95
Gusto
Mixed greens, chickpea mash, cucumber, pickled onions, walnuts, tahini caesar dressing $11.95
GF Protein Waffles
x2 GF Protein waffles topped with 2 fruits and 3 toppings $10.95
Brett
Chocolate avocado pudding topped with GF granola, 3 fruits, and 4 toppings $9.95
Teriyaki!
Mixed greens, grilled tofu, Thai coleslaw, almonds, pineapple, sesame seeds, teriyaki dressing $11.95
Envoltura Wrap
Pesto, avocado, grilled tofu, Thai coleslaw, lettuce $11.95
Chickie Toast
Hummus, roasted chickpeas, cucumber, za'atar, sriracha, everything seasoning $8.50
Liquid Love
Cacao, strawberry, banana, dates, cinnamon $8.50
Hummus Wrap
Hummus, avocado, roasted chickpeas, tahini dressing, cucumber, pickled onions, lettuce $11.95
Ensalada
Mixed greens, black beans, salsa, avocado, corn tortilla chips, pumpkin seeds, chipotle lime dressing $11.95
Cheeche Wrap
Chickpea mash, lettuce, cucumber, pickles, (Your choice of buffalo sauce or mustard) $11.95
Acai
Acai base topped with GF granola, 3 fruits, and 4 toppings $9.95
Cheeche Wrap
Chickpea mash, lettuce, cucumber, pickles, (Your choice of buffalo sauce or mustard) $11.95
GF Protein Waffles x2
GF Protein waffles topped with 2 fruits and 3 toppings $10.95 OUT OF STOCK
PBJ
Peanut butter, strawberries, blueberries, cacao drizzle $7.50
Protein PB Cup Bars
x10 Packs (x2 bars per pack) (72 HOUR NOTICE IS REQUIRED TO FULFILL ORDERS) Ingredients- Gf oats, dates, almonds, peanut butter, peanuts, vegan chocolate chips (cocoa butter, coconut sugar, cacao powder), pea protein, vanilla, coconut oil, salt $55.00
Cappuccino DeVito
Banana, peanut butter, coffee, cacao, ice $8.50
Chickie Toast
Hummus, roasted chickpeas, cucumber, za'atar, sriracha, everything seasoning $8.50
Brett
Chocolate avocado pudding topped with GF granola, 3 fruits, and 4 toppings $9.95
Teriyaki!
Mixed greens, grilled tofu, Thai coleslaw, almonds, pineapple, sesame seeds, teriyaki dressing $11.95
La Marea
Pineapple, blue spirulina, vanilla, banana, coconut milk, splash of beet $8.50
Avo Toast
Avocado, pickled onions, everything seasoning $8.50
Pea Fit
Pea protein (chocolate, peanut butter, or cinnamon), banana, ice $8.50
Pulp Fiction
Orange, basil, mango, coconut water, spinach, pineapple $8.50
Strawberry OG
Strawberry, banana, almond milk $8.50
Avo Toast
Avocado, pickled onions, everything seasoning $8.50
Acai
Acai base topped with GF granola, 3 fruits, and 4 toppings $9.95
Purple Haze
Beet, blueberry, orange, pineapple, mango $8.50
Sol-ful
Mango, pineapple, orange, carrot, coconut milk $8.50
Custom Juice
Build your own juice! $9.50
Sip n' Slide!
Watermelon, lime, coconut water, ice, salt $9.50
Heart Beet
Beet, ginger, carrot, lemon, apple, turmeric $9.50
Green Leaf
Kale, celery, lime, apple $9.50
Naranja
Carrot, orange, ginger, lemon, turmeric, black pepper $9.50
KAPOW (4oz Shot)
Lemon, ginger, turmeric, honey, black pepper $5.00
Cell Sauce
Just celery juice! $9.50
Cookie Dough Munchies
x10 Packs (x6 munchies per pack) (72 HOUR NOTICE IS REQUIRED TO FULFILL ORDERS) Ingredients- Gf oats, dates, vanilla, coconut oil, salt, chocolate chips (cocoa butter, coconut sugar, cacao powder) $50.00
Peanut Butter Munchies
x10 Packs (x6 munchies per pack) (72 HOUR NOTICE IS REQUIRED TO FULFILL ORDERS) Ingredients- Gf oats, dates, almonds, pumpkin seeds, shredded coconut, peanut butter, vanilla, coconut oil, cacao powder, cinnamon, salt $50.00
Green Gold
Pineapple, mango, banana, spinach $8.50
3 Day Juice Cleanse (48 hour notice is required)
Pickup day entails current week, unless otherwise specified. +$20 jar fee (refunded once jars are returned) 3 Day Juice Cleanse/ Fast- 5 Juices + 1 shot/ Day Please alert us of any allergies or dietary preferences! Great For- Weight Loss Digestion Healthy Skin Detoxification Anti-inflamatory Increased Energy $150.00
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About Tasteful Nutrition Information
Discover the nutritional content of menu items at Tasteful in East Greenwich, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Tasteful Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tasteful-east-greenwich-ri. Accessed December 26, 2025.