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Tastebuds
Nutrition Facts & Calorie Information
5711 Industry Ln #17, Frederick, MD 21704
- PawAmerican Cold Cut Sub
Roast beef, turkey, bacon, pepper jack cheese, oil and vinegar, mayo, shredded lettuce, onions, tomato on a sub roll. Choose a side: Amish Macaroni Salad, Classic Coleslaw, Dill Potato Salad, Fresh Fruit Cup, French Fries.
Italian Cold Cut Sub
Ham, Genoa salami, pepperoni, provolone cheese, oil and vinegar, mayo, shredded lettuce, onions and tomato on a sub roll. Choose a side: Amish Macaroni Salad, Classic Coleslaw, Dill Potato Salad, Fresh Fruit Cup, French Fries.
Meat Lovers Panini
Bacon, ham, sausage, egg and American cheese.
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Chef Salad
Turkey, ham, bacon, chopped romaine, shredded cheese, hard boiled egg, tomato and cucumber with a side of ranch dressing. Would you prefer a substitution?: Substitute Ranch Dressing, Substitute Balsamic Dressing, Substitute Caesar Dressing, Substitute Italian Dressing, Substitute Cilantro-Lime Ranch Dressing.
Western Omelet
Ham, onions, peppers, and cheddar cheese. Served with choice of toast and side. Choose a toast: White Toast, Wheat Toast. Choose a side: Amish Macaroni Salad, Classic Coleslaw, Dill Potato Salad, Fresh Fruit Cup, French Fries.
16 oz. Fresh Fruit
Strawberry yogurt with granola on the side.
Breakfast Sandwich
Choice of meat, egg, American cheese on white or wheat bread. Choose a meat: Fresh Sausage Patty, Bacon, Ham, Scrapple. Choose a bread: White Bread, Wheat Bread, English Muffin : $0.99, Croissant : $0.99, Plain Bagel : $0.99. Substitute Cheddar Cheese, Substitute Shredded Cheddar Cheese, Substitute Pepper Jack Cheese, Substitute Provolone Cheese, Substitute Swiss Cheese.
Veggie Omelet
Onions, green peppers, mushrooms, tomato, spinach and cheddar cheese. Served with choice of toast and side. Choose a toast: White Toast, Wheat Toast. Choose a side: Amish Macaroni Salad, Classic Coleslaw, Dill Potato Salad, Fresh Fruit Cup, French Fries.
Bagel with Cream Cheese
Choose a bagel: Plain Bagel, Everything Bagel.
Add Egg Salad (Garden Salad add-on)
Add Egg Salad to Garden Salad. Price: $2.00
Add Chicken Salad (Garden Salad add-on)
Add Chicken Salad to Garden Salad. Price: $2.00
Add Tuna Salad (Garden Salad add-on)
Add Tuna Salad to Garden Salad. Price: $2.00
Garden Salad
Chopped romaine, shredded carrots, cucumber, tomato, red onion and shredded cheddar. Choose a dressing: Ranch Dressing, Balsamic Dressing, Caesar Dressing, Italian Dressing, Cilantro-Lime Ranch Dressing.
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Download MacrosMap →Add Shrimp Salad (Garden Salad add-on)
Add Shrimp Salad to Garden Salad. Price: $2.00
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About Tastebuds Nutrition Information
Discover the nutritional content of menu items at Tastebuds in Frederick, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Tastebuds Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tastebuds-frederick-md. Accessed December 31, 2025.