πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

TASTE restaurant logo - View nutrition facts, calories, and macros for menu items at 407 W 21st St, Norfolk, VA 23517

TASTE

Nutrition Facts & Calorie Information

407 W 21st St, Norfolk, VA 23517

131items analyzed
"This menu is overall balanced but leans toward higher-calorie, sandwich-forward choices so it can support maintenance or bulking easily while still offering lighter salads and bowls for calorie control. For cutting pick a higher-protein, moderate-calorie option like the Lynnhaven (480 kcal, 35 g protein) or the Brunswick Stew (250 kcal, 20 g protein) to keep protein up while staying lower in calories. For bulking choose one of the 700–750 kcal sandwiches such as Bayville Farms or Boardwalk to add substantial calories and carbs for gains."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

SHRIMP AND CRAB QUESADILLA

Four 6-inch quesadillas made with griddled flour tortillas, mild cheddar cheese, seasoned lump crab meat, and tender shrimp. (Serves 2-4).

⚑️ Calories840
πŸ₯© Protein46g
🍞 Carbs52g
🧈 Fat50g

BRUNSWICK STEW (32 OZ)

Sold frozen and easy to heat and serve. Gluten-free.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs80g
🧈 Fat30g

Tidewater

Classic chicken salad, Virginia country ham, Swiss, house dressing on French.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

MAKE IT A SWEET MEAL

Add a small bag of chips or apple, a fountain drink and a fresh baked giant cookie (_Substitute dessert bar +1.50)

⚑️ Calories800
πŸ₯© Protein8g
🍞 Carbs126g
🧈 Fat26g

Bayville Farms

Roast beefβ—Š, Havarti, hot house dressing on French.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat45g

Boardwalk

Honey smoked turkey, hardwood smoked bacon, Swiss, signature coleslaw, house dressing on French.

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat46g

Northender

Honey smoked turkey, hardwood smoked bacon, Havarti, avocado, romaine, tomato, basil mayo on French

⚑️ Calories750
πŸ₯© Protein39g
🍞 Carbs52g
🧈 Fat40g

Boardwalk

Honey smoked turkey, hardwood smoked bacon, Swiss, signature coleslaw, house dressing on French

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat45g

Lynnhaven

Heated house roasted chicken breast, Sassy Southern pimento cheese, hardwood smoked bacon, baby spinach, tomato, basil mayo on ciabatta

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g

Turkey & Brie

Oven roasted turkey, hardwood smoked bacon, brie, granny smith apple slices, TASTE Honey House dressing on a croissant.

⚑️ Calories720
πŸ₯© Protein39g
🍞 Carbs45g
🧈 Fat42g

Southwest Chicken Wrap

All natural chicken tenders*, black bean and corn salsa, romaine, tomato, pepper jack, ancho chili crema on a whole wheat wrap.

⚑️ Calories720
πŸ₯© Protein46g
🍞 Carbs50g
🧈 Fat35g

Peter's Pick

Baked ham, provolone cheese, pickles, and romaine with TASTE Hot House dressing on ciabatta with small chips or an apple, and a fountain drink. No substitutions please.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat28g

Beach Club

Honey smoked turkey, baked ham, hardwood smoked bacon, cheddar, romaine, tomato, red onions, house dressing on multigrain.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Cobb Salad

House roasted chicken breast, hardwood smoked bacon, avocado, hard boiled egg, tomato, crumbled gorgonzola, croutons on romaine with buttermilk Boursin.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat50g

Northender

Honey smoked turkey, hardwood smoked bacon, Havarti, avocado, romaine, tomato, basil mayo on French.

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs44g
🧈 Fat40g

Southwest Chicken Wrap

All natural chicken tenders*, black bean and corn salsa, romaine, tomato, pepper jack, ancho chili crema on a whole wheat wrap.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat27g

Boardwalk

Honey smoked turkey, hardwood smoked bacon, Swiss, signature coleslaw, house dressing on French.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat35g

Virginian

Prosciutto, oven roasted turkey, baked ham, provolone, romaine, tomato, banana peppers, balsamic vinaigrette on ciabatta

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Flank Steak Salad

Grilled flank steak with pickled red onions, avocado, black bean and corn salsa, cherry tomatoes on summer greens with gorgonzola dressing

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs25g
🧈 Fat45g

Northender

Honey smoked turkey, hardwood smoked bacon, Havarti, avocado, romaine, tomato, basil mayo on French.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat32g

Chicken Caesar Wrap

House roasted chicken breast, shaved Italian cheeses, cracked pepper on romaine with parmesan Caesar dressing on a whole wheat wrap.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat35g

Beach Club

Honey smoked turkey, baked ham, hardwood smoked bacon, cheddar, romaine, tomato, red onions, house dressing on multigrain.

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs48g
🧈 Fat35g

Peter's Pick

Baked ham, provolone cheese, pickles, and romaine with TASTE Hot House dressing on ciabatta with small chips or an apple, and a fountain drink. No substitutions please.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat30g

Southwest Chicken Wrap

All natural chicken tenders*, black bean and corn salsa, romaine, tomato, pepper jack, ancho chili crema on a whole wheat wrap

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat25g

Cobb Salad

House roasted chicken breast, hardwood smoked bacon, avocado, hard boiled egg, tomato, crumbled gorgonzola, croutons on romaine with buttermilk Boursin.

⚑️ Calories620
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat42g

Flank Steak Salad

Grilled flank steak with pickled red onions, avocado, black bean and corn salsa, cherry tomatoes on summer greens with gorgonzola dressing.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat35g

Freemason

Classic chicken salad, hardwood smoked bacon, romaine, tomato on multigrain.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

Hilltop

Deliciously Simple! Oven roasted turkey, provolone, house dressing on French.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Tidewater

Classic chicken salad, Virginia country ham, Swiss, house dressing on French.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Virginian

Prosciutto, oven roasted turkey, baked ham, provolone, romaine, tomato, banana peppers, balsamic vinaigrette on ciabatta.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat28g

Mediterranean Salmon Bowl

House roasted Norwegian salmon, feta, marinated artichokes, cucumber, tomatoes, kalamata olives, red onion over baby spinach and farro with creamy caper dressing.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Two Ham Biscuits

Two sweet potato biscuits with Virginia Country Ham and Hot Peach Chutney.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

RUSTIC ITALIAN SAUSAGE LASAGNA

Hearty lasagna with Italian sausage, fresh mozzarella, ricotta and tomato sauce. (serves 4-6).

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Virginian

Prosciutto, oven roasted turkey, baked ham, provolone, romaine, tomato, banana peppers, balsamic vinaigrette on ciabatta.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat25g

Flank Steak Salad

Grilled flank steak with pickled red onions, avocado, black bean and corn salsa, cherry tomatoes on summer greens with gorgonzola dressing.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat35g

Mediterranean Salmon Bowl

House roasted Norwegian salmon, feta, marinated artichokes, cucumber, tomatoes, kalamata olives, red onion over baby spinach and farro with creamy caper dressing.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat35g

Blackened Tuna Croissant

Blackened tuna salad, wasabi aioli, lettuce, cucumber on a croissant

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat38g

Beach Club

Honey smoked turkey, baked ham, hardwood smoked bacon, cheddar, romaine, tomato, red onions, house dressing on multigrain

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat30g

Princess Anne

Havarti, avocado, roasted red peppers, romaine, tomato, roasted red pepper aioli on multigrain

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

Inlet (V)

Mozzarella, tomato, fresh basil, balsamic vinaigrette, basil mayo on ciabatta (add prosciutto +2).

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat28g

Granny Goat Salad (GF)

House roasted chicken breast, Granny Smith apples, whipped herb goat cheese, candied walnuts on romaine with balsamic vinaigrette.

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat35g

Granny Goat Salad (GF)

House roasted chicken breast, Granny Smith apples, whipped herb goat cheese, candied walnuts on romaine with balsamic vinaigrette.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Inlet (V)

Mozzarella, tomato, fresh basil, balsamic vinaigrette, basil mayo on ciabatta (add prosciutto +2).

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Chicken Caesar Wrap

House roasted chicken breast, shaved Italian cheeses, cracked pepper on romaine with parmesan Caesar dressing on a whole wheat wrap.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

Hilltop

Deliciously Simple! Oven roasted turkey, provolone, house dressing on French

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Inlet

Mozzarella, tomato, fresh basil, balsamic vinaigrette, basil mayo on ciabatta (add prosciutto +2)

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat28g

Granny Goat Wrap

House roasted chicken breast, granny smith apples, whipped herb goat cheese, candied walnuts, romaine, balsamic vinaigrette on a whole wheat wrap.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat24g

Turkey Bento Box

Oven roasted turkey with crackers, cheddar cheese & grapes.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Ham Bento Box

Baked ham with crackers, cheddar cheese & grapes.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Curried CHICKEN SALAD

$8.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

SIGNATURE CHEESE SPREAD SAMPLER

Sassy Southern Pimento Cheese, French Herb Cheese Spread, Cocktail Supreme Cheese Spread, & Surry Ham Cheese Spread. Gluten free.

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs5g
🧈 Fat45g

CLASSIC MAC & CHEESE

Classic housemade creamy cheddar cheese sauce over macaroni noodles. (serves 4-6).

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Bayville Farms

Roast beefβ—Š, Havarti, hot house dressing on French.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Lynnhaven

Heated house roasted chicken breast, Sassy Southern pimento cheese, hardwood smoked bacon, baby spinach, tomato, basil mayo on ciabatta.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Princess Anne (V)

Havarti, avocado, roasted red peppers, romaine, tomato, roasted red pepper aioli on multigrain.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat25g

Freemason

Classic chicken salad, hardwood smoked bacon, romaine, tomato on multigrain

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Tidewater

Classic chicken salad, Virginia country ham, Swiss, house dressing on French

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Lynnhaven

Heated house roasted chicken breast, Sassy Southern pimento cheese, hardwood smoked bacon, baby spinach, tomato, basil mayo on ciabatta.

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

BBQ BACON WRAPPED MEATLOAF PAN

Hearty, tender and juicy with a rich, delicious glaze, packing a punch of flavor with a hint of sweetness. (Serves 4).

⚑️ Calories480
πŸ₯© Protein26g
🍞 Carbs32g
🧈 Fat28g

Oreo Cheesecake Bar

⚑️ Calories462
πŸ₯© Protein7g
🍞 Carbs51g
🧈 Fat30g

Blackened Tuna Croissant

Blackened tuna salad, wasabi aioli, lettuce, cucumber on a croissant.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat25g

S'Mores Blondie

⚑️ Calories450
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat20g

Princess Anne (V)

Havarti, avocado, roasted red peppers, romaine, tomato, roasted red pepper aioli on multigrain.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat25g

Granny Goat Wrap

House roasted chicken breast, granny smith apples, whipped herb goat cheese, candied walnuts, romaine, balsamic vinaigrette on a whole wheat wrap.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat18g

GRINDER PASTA SALAD

All the flavors of the classic Italian sandwich.

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat20g

CRISPY SHEET PAN ASIAN MEATBALLS

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs40g
🧈 Fat22g

Blackened Tuna Croissant

Blackened tuna salad, wasabi aioli, lettuce, cucumber on a croissant.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Freemason

Classic chicken salad, hardwood smoked bacon, romaine, tomato on multigrain.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Curried Chicken Salad Wrap

Curried chicken salad, toasted cashews, grapes, spring greens on a whole wheat wrap.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

MAKE IT A SWEET MEAL (WRAPS)

Add a small bag of chips or an apple, a fountain drink and a fresh baked giant cookie (_Substitute dessert bar +1.50)._

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat20g

Greek pasta salad

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat20g

Turkey & Brie

Oven roasted turkey, hardwood smoked bacon, brie, granny smith apple slices, TASTE Honey House dressing on a croissant.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Bayville Farms

Roast beefβ—Š, Havarti, hot house dressing on French

⚑️ Calories430
πŸ₯© Protein23g
🍞 Carbs30g
🧈 Fat22g

Curried Chicken Salad Bowl

Curried chicken salad, toasted cashews, grapes over spring greens and farro with balsamic vinaigrette.

⚑️ Calories425
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat18g

Orange Crush Baby Bundt

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Oreo Cheesecake Bar

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat22g

MAKE IT A MEAL

Add a small bag of chips or apple and a fountain drink.

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat15g

Curried Chicken Salad Wrap

Curried chicken salad, toasted cashews, grapes, spring greens on a whole wheat wrap.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat18g

Chicken Salad Bento Box

Chicken salad with crackers, cheddar cheese & grapes.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

HERB ROASTED SHRIMP WITH BEST EVER SAUCE

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

BLACKENED TUNA SALAD

Blackened tuna mixed with mayo, celery, and spices.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

Greek pasta salad (V)

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat15g

S'Mores Blondie

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat18g

Oreo Cheesecake Bar

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat24g

Garden Veggie Wrap

Little Sesame Smooth Classic Hummus, baby spinach, red cabbage, shredded carrots, cucumber, roasted red peppers, balsamic vinaigrette on a whole wheat wrap.

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

All Natural Chicken Tenders

With honey house dressing. Heated upon request.

⚑️ Calories370
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat18g

Orange Crush Baby Bundt

⚑️ Calories370
πŸ₯© Protein4g
🍞 Carbs51g
🧈 Fat16g

Garden Veggie Wrap

Little Sesame Smooth Classic Hummus, baby spinach, red cabbage, shredded carrots, cucumber, roasted red peppers, balsamic vinaigrette on a whole wheat wrap.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat12g

Summer Farmstand Salad (V)(GF)

Goat cheese, blackberries, orange segments, superfood crunchies on summer greens with blackberry fig vinaigrette.

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs32g
🧈 Fat21g

Peanut Butter and Jelly (V)

Creamy peanut butter & strawberry jelly on country white bread.

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat16g

Kids Classic Sandwich

Baked ham or oven roasted turkey, cheddar & choice of spread on country white.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat15g

Greek Pasta Salad (V)

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

FRESH BAKED GIANT COOKIES

Chocolate Chunk β€’ Snickerdoodle β€’ Peanut Butter β€’ Oatmeal Raisin β€’ Lemon Cooler.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs48g
🧈 Fat15g

Classic Chicken Salad

sm $8 | lg $15.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat25g

PESTO VEGETABLE LASAGNA

Fresh green vegetables and basil pesto give a bright new take to a family favorite. Serves 4-6.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat18g

housemade DESSERT BARS

Pretzapalooza Brownie β€’ Spotted Cow Brownie β€’ Blueberry Lemon Pie Bar β€’ Lime Chantilly Bar β€’ S’mores Blondie β€’ Oreo Cheesecake Bar β€’ Orange Crush Baby Bundt.

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat18g

CLASSIC CHICKEN SALAD

$8 sm | $15 lg.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Summer Farmstand Salad (V)(GF)

Goat cheese, blackberries, orange segments, superfood crunchies on summer greens with blackberry fig vinaigrette.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat20g

Summer Farmstand Salad

Goat cheese, blackberries, orange segments, superfood crunchies on summer greens with blackberry fig vinaigrette

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat18g

Garden Veggie Wrap

Little Sesame Smooth Classic Hummus, baby spinach, red cabbage, shredded carrots, cucumber, roasted red peppers, balsamic vinaigrette on a whole wheat wrap

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat10g

Crab & Corn Chowder

Garnished with Old Bay Seasoning.

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat18g

GREEK PASTA SALAD

Rotini tossed with tomatoes, cucumbers, olives, red onion, feta, and Greek vinaigrette.

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat15g

Orange Crush Baby Bundt

⚑️ Calories320
πŸ₯© Protein3g
🍞 Carbs45g
🧈 Fat15g

Greek pasta salad (V)

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat12g

Curried Chicken Salad

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

Potato Salad

sm $3 | lg $6.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat15g

EDWARDS HAM AND GRUYERE QUICHE

Serves 8.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat18g

Hilltop

Deliciously Simple! Oven roasted turkey, provolone, house dressing on French.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat10g

MAKE IT A SWEET MEAL

Add a small bag of chips or apple, a fountain drink and a fresh baked giant cookie (_Substitute dessert bar +1.50)._

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

S'Mores Blondie

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat10g

Crab & Corn Chowder

Garnished with Old Bay Seasoning.

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat12g

Summer Farmstand Salad (V)(GF)

Goat cheese, blackberries, orange segments, superfood crunchies on summer greens with blackberry fig vinaigrette.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat14g

MAKE IT A SWEET MEAL

Add a small bag of chips or apple, a fountain drink and a fresh baked giant cookie (Substitute dessert bar +1.50).

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g

Brunswick Stew (GF)

A traditional Southern favorite.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat8g

French herb

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g

WILD MUSHROOM WITH SPINACH AND FETA QUICHE

Serves 8.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat15g

WARM CRAB AND SHRIMP DIP

⚑️ Calories250
πŸ₯© Protein16g
🍞 Carbs10g
🧈 Fat18g

Cocktail supreme

⚑️ Calories250
πŸ₯© Protein0g
🍞 Carbs24g
🧈 Fat0g

SUNDRIED TOMATO CHEESE SPREAD

Creamy blend of cheeses mixed with sun-dried tomatoes, garlic, and herbs.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs4g
🧈 Fat22g

MAKE IT A MEAL

Add a small bag of chips or apple and a fountain drink.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat12g

MAKE IT A MEAL (WRAPS)

Add a small bag of chips or an apple, and a fountain drink.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs32g
🧈 Fat13g

MAKE IT A MEAL

Add a small bag of chips or apple and a fountain drink

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs33g
🧈 Fat10g

TASTE SASSY SOUTHERN PIMENTO CHEESE

⚑️ Calories230
πŸ₯© Protein5g
🍞 Carbs3g
🧈 Fat22g

Crab & Corn Chowder

Garnished with Old Bay Seasoning

⚑️ Calories220
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat10g

Potato SALAD

$6.

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat9g

Route 11 Potato Chips

Lightly Salted, BBQ, Salt & Vinegar, Sour Cream & Chive, Chesapeake Crab, Mama Zuma’s, Dill Pickle, Salt & Pepper.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat9g

Lemon Cooler Cookie

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs17g
🧈 Fat5g

Turkey & Brie

Oven roasted turkey, hardwood smoked bacon, brie, granny smith apple slices, TASTE Honey House dressing on a croissant.

⚑️ Calories120
πŸ₯© Protein11g
🍞 Carbs37g
🧈 Fat16g

Lemon Cooler Cookie

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs18g
🧈 Fat5g

Lemon Cooler Cookie

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs18g
🧈 Fat5g

Peter's Pick

Baked ham, provolone cheese, pickles, and romaine with TASTE Hot House dressing on ciabatta with small chips or an apple, and a fountain drink. No substitutions please.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About TASTE Nutrition Information

Discover the nutritional content of menu items at TASTE in Norfolk, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "TASTE Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taste-virginia-beach-va. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy