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Menu

Taste of The South

Nutrition Facts & Calorie Information

147 N Main St, Heppner, OR 97836

16items analyzed
"This menu is calorie- and fat-heavy overall and is better suited to bulking than cutting — many platters exceed 1,200–2,000 kcal. For cutting, choose the Sandwich—Pork, Pulled (880 kcal, 52 g protein) and skip high‑calorie sides (or trade them for the Mason Dixon coleslaw) to keep protein up while lowering total calories. For bulking, the Platter—Pork, Pulled (2,060 kcal, 116 g protein) is an efficient high‑calorie, high‑protein pick."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Platter-Pork, Pulled

Indulge in our tender, slow-smoked pulled pork, bursting with rich flavor and seasoned to perfection. Choose from quarter-pound, half-pound, or full-pound servings, accompanied by two of our classic sides, a savory jalapeño cheddar bacon muffin, and tangy pickled onions and jalapeños. Customize your experience with a choice of house-made BBQ sauces for that perfect smoky-sweet finish.

⚡️ Calories2060
🥩 Protein116g
🍞 Carbs123g
🧈 Fat118g

Platter-Brats

Savor the robust, smoky flavors of Dog Haus Bratwurst, smoked in our wood smoker and served in quarter-pound, half-pound, or full-pound portions. Each platter comes with two of your favorite sides, a warm jalapeño cheddar bacon muffin, and a side of tangy pickled onions and jalapeños. Complete the experience with your favorite BBQ sauce for the perfect bite every time.

⚡️ Calories1500
🥩 Protein62g
🍞 Carbs110g
🧈 Fat92g

Platter-Brisket

Savor the rich, smoky flavor of our tender, slow-smoked brisket, cooked to perfection and served just the way you like it. Choose from three hearty portions: quarter-pound, half-pound, or full pound. Each platter comes with two of our signature sides, a flavorful jalapeño cheddar bacon muffin, and a tangy kick of pickled onions and jalapeños. Finish it off with your choice of our house-made BBQ sauces for the perfect balance of sweet, spicy, and savory.

⚡️ Calories1430
🥩 Protein77g
🍞 Carbs97g
🧈 Fat87g
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Sandwich-Deanie Weenie NO PUDDING TODAY

This BBQ masterpiece brings together the best of comfort food in one delicious bite. A quarter pound of our tender, smoky pulled pork is piled high on a buttery brioche bun, layered with provolone cheese, tangy BBQ sauce, and crisp coleslaw. But that’s not all—tucked inside is a generous scoop of our creamy, rich mac and cheese, creating the ultimate flavor combo. To sweeten the deal, this special comes with a side of our homemade banana pudding for the perfect finish.

⚡️ Calories1270
🥩 Protein56g
🍞 Carbs121g
🧈 Fat66g

Platter-Pork Belly Burnt Ends

Indulge in our melt-in-your-mouth pork belly, slow-smoked to perfection over rich hardwood. Each tender, bite-sized piece is caramelized with a sweet and tangy glaze, delivering a perfect balance of smoky, savory, and sweet flavors. These juicy burnt ends are a BBQ lover's dream, offering a bold taste of the South in every bite!

⚡️ Calories1250
🥩 Protein22g
🍞 Carbs28g
🧈 Fat110g

Sandwich-Brisket, Chopped

Our juicy chopped brisket is packed with bold, smoky flavor and layered with provolone cheese and crisp coleslaw, all nestled in a soft bun. Served with one side and pickled jalapeños and onions for extra zest. Drizzle your choice of BBQ sauce to complete this BBQ sandwich experience.

⚡️ Calories1150
🥩 Protein61g
🍞 Carbs96g
🧈 Fat61g

Special-Mac Bowl

Dive into comfort with our rich, creamy mac and cheese, served in a generous 3/4-pound portion. This bowl of cheesy goodness is topped with 2 ounces of our smoky pulled pork, a drizzle of tangy BBQ sauce, and a zesty mix of pickled jalapeños and onions. It’s the ultimate BBQ twist on a mac and cheese classic!

⚡️ Calories1020
🥩 Protein41g
🍞 Carbs75g
🧈 Fat57g

Sandwich-Pork Belly Burnt Ends

⚡️ Calories920
🥩 Protein24g
🍞 Carbs50g
🧈 Fat66g

Sandwich-Pork, Pulled

Enjoy our smoky, slow-cooked pulled pork, piled high on a soft bun with creamy provolone cheese and fresh coleslaw. This sandwich comes with a side of your choice, plus a kick of pickled jalapeños and onions. Top it off with your favorite BBQ sauce for an irresistible flavor explosion.

⚡️ Calories880
🥩 Protein52g
🍞 Carbs64g
🧈 Fat47g

Sandwich-Grilled Cheddar Cheese

⚡️ Calories520
🥩 Protein20g
🍞 Carbs32g
🧈 Fat34g

Side-Beans, Gaye's BBQ

A hearty mix of locally sourced ground beef and smoky bacon, slow-cooked with three types of beans, sautéed onions, and our own signature BBQ sauce. These rich, flavorful beans are the perfect blend of sweet, smoky, and savory, making them the ultimate BBQ side dish. Named after our friend Gaye, after eleven years she finally provided us with her recipe!

⚡️ Calories520
🥩 Protein28g
🍞 Carbs46g
🧈 Fat26g

Side-Grits, Cheesy, Garlic

Experience the ultimate comfort food with our creamy cheddar garlic grits. Made with velvety smooth grits, sharp cheddar cheese, and a hint of garlic, this dish delivers a rich and savory flavor profile that pairs perfectly with any BBQ meal. Each spoonful is a warm, cheesy delight that will leave you craving more.

⚡️ Calories400
🥩 Protein13g
🍞 Carbs34g
🧈 Fat24g

Side-Fried Potato Chips

Enjoy our golden, crispy fried potato chips, made with premium Lamb Weston chips and deep-fried right at our food truck for that fresh, homemade taste. Perfectly seasoned and served hot, these chips are a deliciously crunchy side or snack that pairs wonderfully with any of our BBQ offerings.

⚡️ Calories380
🥩 Protein4g
🍞 Carbs48g
🧈 Fat18g
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Side-Mac & Cheese

Indulge in our creamy, homemade mac and cheese, featuring a luscious cheese sauce crafted from a blend of three delectable cheeses. Enhanced with our unique spice blend, this dish offers a rich, comforting flavor that’s both indulgent and unforgettable. Each bite is a warm, cheesy hug, perfect as a side or a main dish.

⚡️ Calories380
🥩 Protein14g
🍞 Carbs36g
🧈 Fat20g

Side-Cornbread Muffin

Delight in our savory cornbread muffin, featuring crispy bacon, sharp cheddar cheese, and just a hint of fresh jalapeños for a touch of heat. Each muffin is baked to golden perfection, offering a moist and fluffy texture that pairs beautifully with any BBQ meal. It’s the perfect sidekick for your plate!

⚡️ Calories330
🥩 Protein9g
🍞 Carbs34g
🧈 Fat18g

Side-Coleslaw, Mason Dixon

Our refreshing coleslaw is crafted with a medley of crisp cabbage and carrots, all tossed in our house-made slaw sauce. This perfect balance of creamy and tangy flavors adds a delightful crunch and a refreshing contrast to your BBQ dishes. It’s a classic side that complements every bite!

⚡️ Calories180
🥩 Protein2g
🍞 Carbs12g
🧈 Fat14g

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About Taste of The South Nutrition Information

Discover the nutritional content of menu items at Taste of The South in Heppner, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Taste of The South Menu - Nutrition Facts – Macros & Calories." https://macros.menu/taste-of-the-south-heppner-or. Accessed December 31, 2025.
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